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Receta Champagne Risotto with Bay Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup grated Grana cheese
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.5g 		onions
24.0g 		rice
123.33g 		champagne
235.2g 		chicken broth
428.82g 		scallops
340.19g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.44 8.79 0.16 4.29 57.08 n/a n/a 71.25 71.25
Total Fat (g) 45.83 0.05 0.81 0.0 0.43 2.59 n/a n/a 49.7 49.7
Carbohydrates (g) 0.03 1.76 98.6 6.12 1.72 8.03 n/a n/a 116.26 116.26
Ash (g) 1.19 0.19 0.79 0.47 3.0 5.2 n/a n/a 10.85 10.85
Calories (kcal) 405.105 7.68 450.155 192.864 30.017 299.367 n/a n/a 1385.188 1385.188
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.1
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 24.2 0.0 0.0 n/a n/a 24.2 24.2
Water (g) 8.97 21.56 14.33 204.29 419.39 267.29 n/a n/a 935.82 935.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.03 0.56 0.15 2.26 0.0 0.0 n/a n/a 3.0 3.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 1.6 0.0 1.7 0.0 n/a n/a 3.9 3.9
Calcium (mg) 13.56 17.28 34.532 21.168 25.729 81.646 n/a n/a 193.915 193.915
Iron (mg) 0.01 0.36 5.32 0.64 0.86 0.99 n/a n/a 8.16 8.16
Magnesium (mg) 1.13 4.8 30.833 23.52 4.288 190.506 n/a n/a 255.077 255.077
Phosphorus (mg) 13.56 8.88 141.83 42.336 55.747 745.016 n/a n/a 1007.368 1007.368
Potassium (mg) 13.56 66.24 141.83 166.992 343.056 1095.412 n/a n/a 1827.089 1827.089
Sodium (mg) 325.44 3.84 6.167 11.76 677.536 547.706 n/a n/a 1572.448 1572.448
Zinc (mg) 0.05 0.09 1.34 0.28 0.3 3.23 n/a n/a 5.3 5.3
Copper (mg) 0.0 0.019 0.271 0.0 0.129 0.17 n/a n/a 0.589 0.589
Manganese (mg) 0.0 0.038 1.344 0.282 0.214 0.306 n/a n/a 2.186 2.186
Selenium (mcg) 0.6 0.1 18.6 0.2 0.0 75.5 n/a n/a 95.1 95.1
Vitamin A, IU (IU) 1411.935 239.28 0.0 0.0 0.0 170.095 n/a n/a 1821.31 1821.31
Retinol (mcg) 379.115 0.0 0.0 0.0 0.0 51.029 n/a n/a 430.144 430.144
Vitamin A, RAE (mcg_RAE) 386.46 12.0 0.0 0.0 0.0 51.029 n/a n/a 449.489 449.489
Beta Carotene (mcg) 89.27 143.52 0.0 0.0 0.0 0.0 n/a n/a 232.79 232.79
Vitamin E (mg) 1.31 0.13 0.14 0.0 0.0 0.0 n/a n/a 1.58 1.58
Vitamin D (IU) 31.64 n/a n/a n/a n/a n/a n/a n/a 31.64 31.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 272.88 0.0 0.0 0.0 0.0 n/a n/a 272.88 272.88
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.5 0.0 0.0 30.0 10.2 n/a n/a 44.7 44.7
Thiamin (mg) 0.006 0.014 0.715 0.024 0.0 0.034 n/a n/a 0.793 0.793
Riboflavin (mg) 0.017 0.019 0.062 0.047 0.043 0.238 n/a n/a 0.426 0.426
Niacin (mg) 0.023 0.127 5.168 0.259 2.187 3.912 n/a n/a 11.675 11.675
Pantothenic acid (mg) 0.062 0.019 1.246 0.118 0.043 0.476 n/a n/a 1.964 1.964
Vitamin B-6 (mg) 0.0 0.014 0.197 0.118 0.043 0.51 n/a n/a 0.882 0.882
Folate (mcg) 1.695 15.36 284.892 2.352 0.0 54.43 n/a n/a 358.73 358.73
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.17 5.2 n/a n/a 5.47 5.47
Choline (mg) 10.6 1.4 7.2 10.1 n/a 221.1 n/a n/a 250.4 250.4
Folic acid (mcg) 0.0 0.0 275.026 0.0 0.0 0.0 n/a n/a 275.026 275.026
Tryptophan (g) 0.006 0.005 0.099 n/a n/a 0.646 n/a n/a 0.755 0.755
Threonine (g) 0.023 0.017 0.321 n/a n/a 2.449 n/a n/a 2.809 2.809
Isoleucine (g) 0.028 0.019 0.382 n/a n/a 2.483 n/a n/a 2.913 2.913
Leucine (g) 0.045 0.026 0.728 n/a n/a 4.014 n/a n/a 4.813 4.813
Lysine (g) 0.04 0.022 0.321 n/a n/a 4.252 n/a n/a 4.634 4.634
Methionine (g) 0.011 0.005 0.21 n/a n/a 1.293 n/a n/a 1.518 1.518
Cystine (g) 0.006 n/a 0.185 n/a n/a 0.748 n/a n/a 0.939 0.939
Phenylalanine (g) 0.023 0.014 0.469 n/a n/a 2.041 n/a n/a 2.547 2.547
Tyrosine (g) 0.023 0.012 0.296 n/a n/a 1.837 n/a n/a 2.168 2.168
Valine (g) 0.034 0.019 0.543 n/a n/a 2.483 n/a n/a 3.079 3.079
Arginine (g) 0.017 0.031 0.728 n/a n/a 4.15 n/a n/a 4.926 4.926
Histidine (g) 0.011 0.007 0.21 n/a n/a 1.089 n/a n/a 1.317 1.317
Alanine (g) 0.017 0.019 0.506 n/a n/a 3.47 n/a n/a 4.012 4.012
Aspartic acid (g) 0.034 0.041 0.826 n/a n/a 5.511 n/a n/a 6.412 6.412
Glutamic acid (g) 0.102 0.091 1.714 n/a n/a 7.756 n/a n/a 9.664 9.664
Glycine (g) 0.011 0.022 0.407 n/a n/a 3.572 n/a n/a 4.012 4.012
Proline (g) 0.045 0.029 0.419 n/a n/a 2.347 n/a n/a 2.841 2.841
Serine (g) 0.028 0.019 0.469 n/a n/a 2.551 n/a n/a 3.068 3.068
Cholesterol (mg) 121.475 0.0 0.0 0.0 0.0 112.263 n/a n/a 233.738 233.738
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.024 0.007 0.222 0.0 0.129 0.272 n/a n/a 29.654 29.654
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.876 0.007 0.259 0.0 0.214 0.136 n/a n/a 12.493 12.493
Polyunsaturated (g) 1.718 0.017 0.222 0.0 0.086 0.884 n/a n/a 2.927 2.927