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Receta Championship Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
60 servings in recipe 		shortening
2.28g 		sugar
4.58g 		egg
0.73g 		vanilla
0.07g 		flour
3.13g 		baking powder
0.08g 		baking soda
0.08g 		cinnamon
0.02g 		salt
0.03g 		snickers candy
0.94g 		oats
1.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.09 0.0 0.32 0.0 0.0 0.0 0.0 0.07 0.22 0.71 42.6
Total Fat (g) 2.28 0.0 0.07 0.0 0.03 0.0 0.0 0.0 0.0 0.22 0.09 2.7 162.0
Carbohydrates (g) 0.0 4.5 0.01 0.01 2.38 0.0 0.0 0.02 0.0 0.57 0.86 8.34 500.4
Ash (g) 0.0 0.02 0.01 0.0 0.01 0.03 0.03 0.0 0.02 0.01 0.02 0.16 9.6
Calories (kcal) 20.136 17.417 1.049 0.202 11.375 0.0 0.0 0.054 0.0 4.473 5.057 59.761 3585.66
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 4.33 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 4.33 259.8
Glucose (dextrose) (g) n/a 0.06 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 3.6
Fructose (g) n/a 0.05 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 3.0
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.06 0.56 0.04 0.37 0.0 0.0 0.0 0.0 0.05 0.11 1.19 71.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.075 n/a 0.075 4.5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a 0.8 48.0
Sugars (g) 0.0 4.45 0.01 0.01 0.01 0.0 0.0 0.0 0.0 0.48 n/a 4.95 297.0
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 18.0
Calcium (mg) 0.0 3.804 0.389 0.008 0.469 0.0 0.0 0.217 0.006 0.876 0.702 6.47 388.2
Iron (mg) 0.0 0.03 0.01 0.0 0.15 0.0 0.0 0.0 0.0 0.01 0.06 0.26 15.6
Magnesium (mg) 0.0 0.413 0.088 0.008 0.688 0.0 0.0 0.013 0.0 0.678 2.301 4.189 251.34
Phosphorus (mg) 0.0 0.183 1.401 0.004 3.375 0.0 0.0 0.014 0.0 1.789 6.799 13.565 813.9
Potassium (mg) 0.0 6.096 0.983 0.104 3.344 0.0 0.0 0.093 0.002 3.042 5.577 19.24 1154.4
Sodium (mg) 0.0 1.283 1.027 0.006 0.063 20.976 20.976 0.002 9.69 2.317 0.026 56.365 3381.9
Zinc (mg) 0.0 0.0 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.05 0.11 6.6
Copper (mg) 0.0 0.002 0.001 0.0 0.004 0.0 0.0 0.0 0.0 0.003 0.008 0.018 1.08
Manganese (mg) n/a 0.003 0.0 0.0 0.021 0.0 0.0 0.004 0.0 0.003 0.064 0.096 5.76
Selenium (mcg) 0.0 0.1 0.2 0.0 1.1 0.0 0.0 0.0 0.0 0.1 n/a 1.4 84.0
Vitamin A, IU (IU) 0.0 0.0 3.571 0.0 0.0 0.0 0.0 0.064 0.0 1.591 0.0 5.227 313.62
Retinol (mcg) 0.0 0.0 1.019 0.0 0.0 0.0 0.0 0.0 0.0 0.424 0.0 1.443 86.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.027 0.0 0.0 0.0 0.0 0.003 0.0 0.433 0.0 1.463 87.78
Beta Carotene (mcg) 0.0 0.0 0.073 0.0 0.0 0.0 0.0 0.024 0.0 0.057 n/a 0.154 9.24
Vitamin E (mg) 0.02 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.04 2.4
Vitamin D (IU) n/a n/a 0.257 n/a n/a n/a n/a n/a n/a n/a n/a 0.257 15.42
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 n/a 0.003 0.18
Lutein + zeaxanthin (mcg) 0.0 0.0 2.427 0.0 0.563 0.0 0.0 0.048 0.0 0.151 n/a 3.189 191.34
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.67 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.04 n/a 0.73 43.8
Tocopherol, delta (mg) 0.38 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.38 22.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.025 0.0 0.0 0.0 0.0 0.001 0.01 0.036 2.16
Riboflavin (mg) 0.0 0.0 0.004 0.0 0.015 0.0 0.0 0.0 0.0 0.001 0.002 0.022 1.32
Niacin (mg) 0.0 0.005 0.001 0.0 0.184 0.0 0.0 0.0 0.0 0.034 0.012 0.237 14.22
Pantothenic acid (mg) 0.0 0.006 0.011 0.0 0.014 0.0 0.0 0.0 0.0 0.006 0.018 0.053 3.18
Vitamin B-6 (mg) 0.0 0.002 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.002 0.007 0.42
Folate (mcg) 0.0 0.046 0.345 0.0 5.719 0.0 0.0 0.001 0.0 0.254 0.728 7.093 425.58
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.6
Choline (mg) n/a 0.1 1.8 n/a 0.3 0.0 0.0 0.0 0.0 0.4 n/a 2.6 156.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.813 0.0 0.0 0.0 0.0 0.057 0.0 4.869 292.14
Tryptophan (g) 0.0 n/a 0.001 n/a 0.004 n/a n/a 0.0 0.0 n/a 0.003 0.008 0.48
Threonine (g) 0.0 n/a 0.004 n/a 0.009 n/a n/a 0.0 0.0 n/a 0.008 0.02 1.2
Isoleucine (g) 0.0 n/a 0.005 n/a 0.011 n/a n/a 0.0 0.0 n/a 0.009 0.025 1.5
Leucine (g) 0.0 n/a 0.008 n/a 0.022 n/a n/a 0.0 0.0 n/a 0.017 0.047 2.82
Lysine (g) 0.0 n/a 0.007 n/a 0.007 n/a n/a 0.0 0.0 n/a 0.009 0.023 1.38
Methionine (g) 0.0 n/a 0.003 n/a 0.006 n/a n/a 0.0 0.0 n/a 0.004 0.012 0.72
Cystine (g) 0.0 n/a 0.002 n/a 0.007 n/a n/a 0.0 0.0 n/a 0.005 0.014 0.84
Phenylalanine (g) 0.0 n/a 0.005 n/a 0.016 n/a n/a 0.0 0.0 n/a 0.012 0.033 1.98
Tyrosine (g) 0.0 n/a 0.004 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.007 0.021 1.26
Valine (g) 0.0 n/a 0.006 n/a 0.013 n/a n/a 0.0 0.0 n/a 0.012 0.032 1.92
Arginine (g) 0.0 n/a 0.006 n/a 0.013 n/a n/a 0.0 0.0 n/a 0.015 0.035 2.1
Histidine (g) 0.0 n/a 0.002 n/a 0.007 n/a n/a 0.0 0.0 n/a 0.005 0.015 0.9
Alanine (g) 0.0 n/a 0.005 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.011 0.027 1.62
Aspartic acid (g) 0.0 n/a 0.01 n/a 0.014 n/a n/a 0.0 0.0 n/a 0.019 0.042 2.52
Glutamic acid (g) 0.0 n/a 0.012 n/a 0.109 n/a n/a 0.0 0.0 n/a 0.048 0.169 10.14
Glycine (g) 0.0 n/a 0.003 n/a 0.012 n/a n/a 0.0 0.0 n/a 0.011 0.026 1.56
Proline (g) 0.0 n/a 0.004 n/a 0.038 n/a n/a 0.0 0.0 n/a 0.012 0.053 3.18
Serine (g) 0.0 n/a 0.007 n/a 0.016 n/a n/a 0.0 0.0 n/a 0.01 0.033 1.98
Cholesterol (mg) 0.0 0.0 3.102 0.0 0.0 0.0 0.0 0.0 0.0 0.122 0.0 3.224 193.44
Trans Fat (g) 0.761 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.004 n/a 0.765 45.9
Saturated Fat (g) 0.529 0.0 0.023 0.0 0.005 0.0 0.0 0.0 0.0 0.085 0.016 0.658 39.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.006 0.0 n/a n/a 0.006 0.36
Monounsaturated Fat (g) 1.468 0.0 0.028 0.0 0.003 0.0 0.0 0.0 0.0 0.074 0.028 1.601 96.06
Polyunsaturated (g) 0.159 0.0 0.01 0.0 0.013 0.0 0.0 0.0 0.0 0.028 0.033 0.243 14.58