Receta Chan Dara's Bbq Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	coconut 10.4g	fish sauce 18.0g	garlic 3.7g	pepper 0.79g	turmeric 0.55g	curry 0.5g	chicken 308.38g	vinegar 60.0g	water 59.25g	sugar 50.0g	garlic 3.7g	salt 1.5g	Total Per Serving	Total for Recipe
Protein (g)	0.35	0.91	0.24	0.09	0.04	0.06	57.36	0.0	0.0	0.0	0.24	0.0	59.28	237.12
Total Fat (g)	3.48	0.0	0.02	0.03	0.05	0.07	46.44	0.0	0.0	0.0	0.02	0.0	50.11	200.44
Carbohydrates (g)	1.58	0.66	1.22	0.51	0.36	0.29	0.0	0.56	0.0	49.99	1.22	0.0	56.39	225.56
Ash (g)	0.1	3.64	0.06	0.03	0.03	0.03	2.44	n/a	0.06	0.0	0.06	1.5	7.94	31.76
Calories (kcal)	36.816	6.3	5.509	2.008	1.947	1.625	663.017	12.6	0.0	193.5	5.509	0.0	928.832	3715.328
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.89	12.79	2.17	0.08	0.06	0.05	203.5	56.29	59.19	0.02	2.17	0.0	341.2	1364.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.65	0.66	0.04	0.01	0.02	0.01	0.0	0.24	0.0	49.96	0.04	0.0	51.61	206.44
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.1	0.2	0.1	0.2	0.0	0.0	0.0	0.0	0.1	0.0	1.6	6.4
Calcium (mg)	1.456	7.74	6.692	3.441	1.007	2.39	33.922	4.2	1.778	0.5	6.692	0.36	70.178	280.712
Iron (mg)	0.25	0.14	0.06	0.23	0.23	0.15	2.78	0.12	0.0	0.01	0.06	0.0	4.03	16.12
Magnesium (mg)	3.328	31.5	0.924	1.528	1.062	1.27	61.676	3.0	0.593	0.0	0.924	0.015	105.82	423.28
Phosphorus (mg)	11.752	1.26	5.657	1.362	1.474	1.745	453.319	4.8	0.0	0.0	5.657	0.0	487.026	1948.104
Potassium (mg)	37.024	51.84	14.827	9.915	13.888	7.715	582.838	43.8	0.0	1.0	14.827	0.12	777.793	3111.172
Sodium (mg)	2.08	1389.6	0.629	0.347	0.209	0.26	215.866	3.0	2.37	0.0	0.629	581.37	2196.359	8785.436
Zinc (mg)	0.11	0.04	0.04	0.01	0.02	0.02	4.04	0.02	0.01	0.0	0.04	0.0	4.36	17.44
Copper (mg)	0.046	0.009	0.011	0.009	0.003	0.004	0.154	0.006	0.006	0.0	0.011	0.0	0.26	1.04
Manganese (mg)	0.156	0.041	0.062	0.044	0.043	0.021	0.062	n/a	0.0	0.0	0.062	0.002	0.493	1.972
Selenium (mcg)	1.1	1.6	0.5	0.0	0.0	0.1	44.4	0.1	0.0	0.3	0.5	0.0	48.6	194.4
Vitamin A, IU (IU)	0.0	2.16	0.333	2.355	0.0	4.93	431.732	n/a	0.0	0.0	0.333	0.0	441.842	1767.368
Retinol (mcg)	0.0	0.72	0.0	0.0	0.0	0.0	126.436	0.0	0.0	0.0	0.0	0.0	127.156	508.624
Vitamin A, RAE (mcg_RAE)	0.0	0.72	0.0	0.118	0.0	0.245	129.52	0.0	0.0	0.0	0.0	0.0	130.603	522.412
Beta Carotene (mcg)	0.0	0.0	0.185	1.229	0.0	2.96	0.0	0.0	0.0	0.0	0.185	0.0	4.558	18.232
Vitamin E (mg)	0.02	0.0	0.0	0.01	0.02	0.11	0.93	0.0	0.0	0.0	0.0	0.0	1.09	4.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.047	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.047	0.188
Lutein + zeaxanthin (mcg)	0.0	0.0	0.592	1.614	0.0	0.0	0.0	0.0	0.0	0.0	0.592	0.0	2.798	11.192
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.06	n/a	n/a	0.04	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.4
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.1	1.2	0.2	0.1	0.1	4.9	0.0	0.0	0.0	1.2	0.0	8.0	32.0
Thiamin (mg)	0.007	0.002	0.007	0.001	0.001	0.001	0.185	0.0	0.0	0.0	0.007	0.0	0.212	0.848
Riboflavin (mg)	0.002	0.011	0.004	0.002	0.001	0.001	0.37	0.0	0.0	0.01	0.004	0.0	0.406	1.624
Niacin (mg)	0.056	0.416	0.026	0.009	0.028	0.017	20.97	0.0	0.0	0.0	0.026	0.0	21.548	86.192
Pantothenic acid (mg)	0.031	0.022	0.022	n/a	n/a	n/a	2.806	n/a	0.0	0.0	0.022	0.0	2.903	11.612
Vitamin B-6 (mg)	0.005	0.072	0.046	0.003	0.01	0.006	1.079	0.0	0.0	0.0	0.046	0.0	1.267	5.068
Folate (mcg)	2.704	9.18	0.111	0.079	0.215	0.77	18.503	0.0	0.0	0.0	0.111	0.0	31.672	126.688
Vitamin B-12 (mcg)	0.0	0.09	0.0	0.0	0.0	0.0	0.96	0.0	0.0	0.0	0.0	0.0	1.04	4.16
Choline (mg)	1.3	2.4	0.9	0.1	0.3	0.3	184.1	0.0	0.0	0.0	0.9	0.0	190.1	760.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	n/a	0.003	n/a	n/a	n/a	0.648	n/a	n/a	n/a	0.003	0.0	0.657	2.628
Threonine (g)	0.012	n/a	0.006	n/a	n/a	n/a	2.375	n/a	n/a	n/a	0.006	0.0	2.399	9.596
Isoleucine (g)	0.014	n/a	0.008	n/a	n/a	n/a	2.837	n/a	n/a	n/a	0.008	0.0	2.867	11.468
Leucine (g)	0.026	n/a	0.011	n/a	n/a	n/a	4.163	n/a	n/a	n/a	0.011	0.0	4.212	16.848
Lysine (g)	0.016	n/a	0.01	n/a	n/a	n/a	4.657	n/a	n/a	n/a	0.01	0.0	4.692	18.768
Methionine (g)	0.006	n/a	0.003	n/a	n/a	n/a	1.511	n/a	n/a	n/a	0.003	0.0	1.523	6.092
Cystine (g)	0.007	n/a	0.003	n/a	n/a	n/a	0.771	n/a	n/a	n/a	0.003	0.0	0.783	3.132
Phenylalanine (g)	0.018	n/a	0.007	n/a	n/a	n/a	2.22	n/a	n/a	n/a	0.007	0.0	2.251	9.004
Tyrosine (g)	0.01	n/a	0.003	n/a	n/a	n/a	1.85	n/a	n/a	n/a	0.003	0.0	1.867	7.468
Valine (g)	0.021	n/a	0.011	n/a	n/a	n/a	2.775	n/a	n/a	n/a	0.011	0.0	2.818	11.272
Arginine (g)	0.057	n/a	0.023	n/a	n/a	n/a	3.608	n/a	n/a	n/a	0.023	0.0	3.712	14.848
Histidine (g)	0.008	n/a	0.004	n/a	n/a	n/a	1.665	n/a	n/a	n/a	0.004	0.0	1.682	6.728
Alanine (g)	0.018	n/a	0.005	n/a	n/a	n/a	3.361	n/a	n/a	n/a	0.005	0.0	3.389	13.556
Aspartic acid (g)	0.034	n/a	0.018	n/a	n/a	n/a	5.119	n/a	n/a	n/a	0.018	0.0	5.19	20.76
Glutamic acid (g)	0.079	n/a	0.03	n/a	n/a	n/a	8.357	n/a	n/a	n/a	0.03	0.0	8.496	33.984
Glycine (g)	0.017	n/a	0.007	n/a	n/a	n/a	3.762	n/a	n/a	n/a	0.007	0.0	3.794	15.176
Proline (g)	0.015	n/a	0.004	n/a	n/a	n/a	2.806	n/a	n/a	n/a	0.004	0.0	2.828	11.312
Serine (g)	0.018	n/a	0.007	n/a	n/a	n/a	2.035	n/a	n/a	n/a	0.007	0.0	2.067	8.268
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	231.285	0.0	0.0	0.0	0.0	0.0	231.285	925.14
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.089	0.0	0.003	0.008	0.017	0.011	13.291	0.0	0.0	0.0	0.003	0.0	16.423	65.692
Phytosterols (mg)	4.888	n/a	n/a	0.725	0.451	0.36	n/a	n/a	n/a	n/a	n/a	0.0	6.424	25.696
Monounsaturated Fat (g)	0.149	0.0	0.0	0.008	0.009	0.028	19.243	0.0	0.0	0.0	0.0	0.0	19.437	77.748
Polyunsaturated (g)	0.038	0.0	0.009	0.009	0.012	0.013	9.961	0.0	0.0	0.0	0.009	0.0	10.051	40.204