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Receta Chancery Artichoke Dip - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		artichoke hearts
13.23g 		cream cheese
18.9g 		parmesan
6.67g 		cream
19.17g 		mayonnaise
9.96g 		garlic
0.23g 		jalapeno pepper
0.43g 		mozzarella cheese
18.9g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.38 1.12 2.52 0.4 0.0 0.04 0.01 4.91 0.0 9.38 112.56
Total Fat (g) 0.04 6.47 1.82 3.78 7.75 0.0 0.0 3.79 0.0 23.66 283.92
Carbohydrates (g) 1.58 0.77 0.23 0.55 0.03 0.17 0.03 0.72 0.0 4.08 48.96
Ash (g) 0.1 0.25 0.43 0.16 0.04 0.01 0.0 n/a 0.5 1.48 17.76
Calories (kcal) 7.012 64.638 27.667 36.992 68.513 0.775 0.129 57.078 0.0 262.804 3153.648
Starch (g) 0.0 0.07 n/a 0.0 n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 1.2
Glucose (dextrose) (g) 0.03 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 0.61 n/a 0.67 n/a n/a n/a n/a n/a 1.28 15.36
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.12 10.29 1.67 14.27 2.16 0.02 0.4 8.78 0.0 48.7 584.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.61 n/a 0.67 0.03 0.06 0.01 0.11 0.0 1.62 19.44
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 2.778 18.522 83.533 21.083 0.697 0.187 0.043 138.159 0.12 265.123 3181.476
Iron (mg) 0.08 0.07 0.06 0.03 0.02 0.01 0.0 0.05 0.0 0.32 3.84
Magnesium (mg) 5.557 1.701 3.4 1.917 0.1 0.135 0.082 4.914 0.005 17.81 213.72
Phosphorus (mg) 9.658 20.034 49.0 22.042 2.49 0.973 0.134 99.036 0.0 203.366 2440.392
Potassium (mg) 37.838 26.082 6.467 27.025 1.394 2.569 0.928 17.955 0.04 120.298 1443.576
Sodium (mg) 7.938 60.669 113.067 15.333 48.398 0.061 0.004 99.792 193.79 539.051 6468.612
Zinc (mg) 0.05 0.1 0.21 0.07 0.01 0.01 0.0 0.59 0.0 1.05 12.6
Copper (mg) 0.017 0.004 0.003 0.004 0.0 0.0 0.001 0.006 0.0 0.034 0.408
Manganese (mg) 0.03 0.002 0.001 0.002 n/a 0.001 0.001 n/a 0.001 0.038 0.456
Selenium (mcg) 0.0 0.5 1.6 0.5 0.2 0.1 0.0 3.1 0.0 5.9 70.8
Vitamin A, IU (IU) 1.72 239.085 42.6 110.4 0.0 0.0 3.449 n/a 0.0 397.254 4767.048
Retinol (mcg) 0.0 67.851 7.2 30.667 0.0 0.0 0.0 29.484 0.0 135.202 1622.424
Vitamin A, RAE (mcg_RAE) 0.132 68.418 8.133 31.05 0.0 0.0 0.173 30.24 0.0 138.146 1657.752
Beta Carotene (mcg) 1.058 7.749 n/a 4.983 0.0 0.0 1.964 9.639 0.0 25.394 304.728
Vitamin E (mg) 0.03 0.12 n/a 0.08 1.17 0.0 0.0 0.07 0.0 1.48 17.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.387 0.0 n/a 0.0 0.0 0.0 2.124 0.0 0.0 63.511 762.132
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 1.4 16.8
Thiamin (mg) 0.007 0.004 0.003 0.008 0.001 0.001 0.001 0.019 0.0 0.042 0.504
Riboflavin (mg) 0.012 0.025 0.023 0.033 0.006 0.0 0.0 0.062 0.0 0.161 1.932
Niacin (mg) 0.147 0.028 0.019 0.021 0.001 0.002 0.005 0.023 0.0 0.246 2.952
Pantothenic acid (mg) 0.032 0.108 0.035 0.065 n/a n/a 0.001 n/a 0.0 0.241 2.892
Vitamin B-6 (mg) 0.011 0.008 0.007 0.012 0.001 0.007 0.002 0.015 0.0 0.062 0.744
Folate (mcg) 11.775 2.079 0.533 1.342 0.0 0.005 0.203 1.89 0.0 17.826 213.912
Vitamin B-12 (mcg) 0.0 0.05 0.09 0.05 0.0 0.0 0.0 0.44 0.0 0.63 7.56
Choline (mg) 4.6 5.1 n/a 3.7 0.1 0.2 0.0 2.7 0.0 16.3 195.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.013 0.037 0.008 n/a 0.001 0.0 n/a 0.0 0.059 0.708
Threonine (g) n/a 0.043 0.102 0.023 n/a 0.001 0.0 n/a 0.0 0.17 2.04
Isoleucine (g) n/a 0.06 0.147 0.027 n/a 0.002 0.0 n/a 0.0 0.236 2.832
Leucine (g) n/a 0.125 0.267 0.052 n/a 0.002 0.0 n/a 0.0 0.447 5.364
Lysine (g) n/a 0.108 0.256 0.044 n/a 0.001 0.0 n/a 0.0 0.409 4.908
Methionine (g) n/a 0.036 0.074 0.013 n/a 0.001 0.0 n/a 0.0 0.124 1.488
Cystine (g) n/a 0.008 0.018 0.006 n/a 0.0 0.0 n/a 0.0 0.032 0.384
Phenylalanine (g) n/a 0.055 0.149 0.025 n/a 0.001 0.0 n/a 0.0 0.23 2.76
Tyrosine (g) n/a 0.057 0.155 0.025 n/a 0.001 0.0 n/a 0.0 0.237 2.844
Valine (g) n/a 0.076 0.19 0.033 n/a 0.002 0.0 n/a 0.0 0.3 3.6
Arginine (g) n/a 0.045 0.102 0.019 n/a 0.004 0.0 n/a 0.0 0.171 2.052
Histidine (g) n/a 0.034 0.107 0.015 n/a 0.001 0.0 n/a 0.0 0.158 1.896
Alanine (g) n/a 0.034 0.081 0.019 n/a 0.001 0.0 n/a 0.0 0.136 1.632
Aspartic acid (g) n/a 0.096 0.173 0.042 n/a 0.003 0.001 n/a 0.0 0.316 3.792
Glutamic acid (g) n/a 0.246 0.636 0.109 n/a 0.005 0.001 n/a 0.0 0.997 11.964
Glycine (g) n/a 0.026 0.048 0.012 n/a 0.001 0.0 n/a 0.0 0.087 1.044
Proline (g) n/a 0.127 0.324 0.05 n/a 0.001 0.0 n/a 0.0 0.501 6.012
Serine (g) n/a 0.07 0.16 0.031 n/a 0.001 0.0 n/a 0.0 0.262 3.144
Cholesterol (mg) 0.0 20.79 4.8 9.967 0.0 0.0 0.0 10.206 0.0 45.763 549.156
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 3.646 1.158 2.206 1.074 0.0 0.0 2.056 0.0 10.151 121.812
Phytosterols (mg) n/a n/a n/a n/a n/a 0.019 n/a n/a 0.0 0.019 0.228
Monounsaturated Fat (g) 0.001 1.629 0.582 0.972 1.795 0.0 0.0 0.917 0.0 5.897 70.764
Polyunsaturated (g) 0.019 0.272 0.044 0.161 4.535 0.001 0.001 0.096 0.0 5.129 61.548