Receta Chand Ka Tukda - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
150 ml Rabri
1 sht silver varakh
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
80.0g 		sugar syrup
306.86g 		brandy
27.8g 		fruits
50.0g 		Total Per Serving Total for Recipe
Protein (g) 7.6 0.0 0.0 0.23 7.83 7.83
Total Fat (g) 4.8 0.0 0.0 0.05 4.85 4.85
Carbohydrates (g) 38.24 99.82 0.0 7.33 145.39 145.39
Ash (g) 1.44 n/a n/a 0.1 1.54 1.54
Calories (kcal) 226.4 386.644 64.218 28.5 705.762 705.762
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a 2.75 2.75 2.75
Fructose (g) n/a n/a n/a 2.43 2.43 2.43
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.44 0.44 0.44
Alcohol (g) 0.0 0.0 9.3 n/a 9.3 9.3
Water (g) 27.76 206.82 18.51 42.3 295.4 295.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.42 99.64 0.0 5.63 106.69 106.69
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.8 2.6 2.6
Calcium (mg) 74.4 6.137 0.0 2.5 83.037 83.037
Iron (mg) 2.43 0.06 0.01 0.16 2.66 2.66
Magnesium (mg) 15.2 3.069 0.0 2.5 20.769 20.769
Phosphorus (mg) 84.8 0.0 1.112 6.0 91.912 91.912
Potassium (mg) 92.0 3.069 0.556 44.5 140.125 140.125
Sodium (mg) 393.6 6.137 0.278 2.5 402.515 402.515
Zinc (mg) 0.63 0.0 0.01 0.05 0.69 0.69
Copper (mg) 0.128 0.031 0.006 0.04 0.204 0.204
Manganese (mg) 0.4 n/a n/a 0.015 0.415 0.415
Selenium (mcg) 24.1 0.6 0.0 n/a 24.7 24.7
Vitamin A, IU (IU) 168.8 n/a n/a 151.0 319.8 319.8
Retinol (mcg) 50.4 0.0 0.0 n/a 50.4 50.4
Vitamin A, RAE (mcg_RAE) 50.4 0.0 0.0 7.5 57.9 57.9
Beta Carotene (mcg) 0.0 0.0 0.0 55.0 55.0 55.0
Vitamin E (mg) 0.21 0.0 0.0 n/a 0.21 0.21
Vitamin D (IU) 12.8 n/a n/a n/a 12.8 12.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.0 0.0 0.0 0.0 36.0 36.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.1 1.1 1.1
Thiamin (mg) 0.352 0.0 0.003 0.005 0.36 0.36
Riboflavin (mg) 0.352 0.031 0.0 0.01 0.393 0.393
Niacin (mg) 3.88 0.0 0.003 0.195 4.078 4.078
Pantothenic acid (mg) 0.224 n/a n/a 0.02 0.244 0.244
Vitamin B-6 (mg) 0.048 0.0 0.0 0.01 0.058 0.058
Folate (mcg) 84.0 0.0 0.0 1.0 85.0 85.0
Vitamin B-12 (mcg) 0.08 0.0 0.0 n/a 0.08 0.08
Choline (mg) 67.2 0.0 0.0 n/a 67.2 67.2
Folic acid (mcg) 28.0 0.0 0.0 0.0 28.0 28.0
Tryptophan (g) 0.088 n/a n/a n/a 0.088 0.088
Threonine (g) 0.248 n/a n/a n/a 0.248 0.248
Isoleucine (g) 0.312 n/a n/a n/a 0.312 0.312
Leucine (g) 0.552 n/a n/a n/a 0.552 0.552
Lysine (g) 0.248 n/a n/a n/a 0.248 0.248
Methionine (g) 0.152 n/a n/a n/a 0.152 0.152
Cystine (g) 0.168 n/a n/a n/a 0.168 0.168
Phenylalanine (g) 0.384 n/a n/a n/a 0.384 0.384
Tyrosine (g) 0.232 n/a n/a n/a 0.232 0.232
Valine (g) 0.352 n/a n/a n/a 0.352 0.352
Arginine (g) 0.312 n/a n/a n/a 0.312 0.312
Histidine (g) 0.168 n/a n/a n/a 0.168 0.168
Alanine (g) 0.288 n/a n/a n/a 0.288 0.288
Aspartic acid (g) 0.416 n/a n/a n/a 0.416 0.416
Glutamic acid (g) 2.288 n/a n/a n/a 2.288 2.288
Glycine (g) 0.272 n/a n/a n/a 0.272 0.272
Proline (g) 0.76 n/a n/a n/a 0.76 0.76
Serine (g) 0.4 n/a n/a n/a 0.4 0.4
Cholesterol (mg) 40.8 0.0 0.0 0.0 40.8 40.8
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.272 0.0 0.0 0.005 1.277 1.277
Phytosterols (mg) 5.6 n/a n/a n/a 5.6 5.6
Monounsaturated Fat (g) 1.84 0.0 0.0 n/a 1.84 1.84
Polyunsaturated (g) 0.888 0.0 0.0 n/a 0.888 0.888