Receta Chandni Korma - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
278.4g |
cream
7.5g |
garlic paste
2.18g |
peppercorns
0.0g |
cardamoms
0.0g |
cloves
0.75g |
cinnamon
0.0g |
garlic paste
2.18g |
curd
37.5g |
chili paste
2.5g |
almond paste
7.1g |
chicken stock salt
253.61g |
cardamom
0.38g |
lemon juice
2.54g |
pistachios
1.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 58.05 | 0.2 | 0.14 | n/a | n/a | 0.04 | n/a | 0.14 | 2.46 | 0.11 | 0.64 | 5.07 | 0.04 | 0.01 | 0.23 | 67.12 | 268.48 |
Total Fat (g) | 25.75 | 1.45 | 0.01 | n/a | n/a | 0.15 | n/a | 0.01 | 1.38 | 0.01 | 1.97 | 1.52 | 0.03 | 0.0 | 0.49 | 32.78 | 131.12 |
Carbohydrates (g) | 0.0 | 0.27 | 0.72 | n/a | n/a | 0.46 | n/a | 0.72 | 0.68 | 0.47 | 3.39 | 3.04 | 0.26 | 0.22 | 0.31 | 10.54 | 42.16 |
Ash (g) | 2.81 | 0.04 | 0.03 | n/a | n/a | 0.04 | n/a | 0.03 | n/a | 0.07 | 0.1 | 0.51 | 0.02 | 0.01 | 0.03 | 3.7 | 14.8 |
Calories (kcal) | 478.848 | 14.625 | 3.241 | n/a | n/a | 2.423 | n/a | 3.241 | 22.875 | 2.05 | 32.495 | 40.577 | 1.166 | 0.636 | 6.199 | 608.375 | 2433.5 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.08 | 0.09 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.14 | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 0.64 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 0.64 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 193.38 | 5.53 | 1.27 | n/a | n/a | 0.05 | n/a | 1.27 | 32.72 | 1.84 | 1.0 | 243.46 | 0.03 | 2.31 | 0.04 | 482.91 | 1931.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.02 | n/a | n/a | 0.02 | n/a | 0.02 | 0.26 | 0.3 | 2.57 | 0.33 | n/a | 0.06 | 0.09 | 3.69 | 14.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | 4.4 |
Calcium (mg) | 30.624 | 7.2 | 3.937 | n/a | n/a | 4.845 | n/a | 3.937 | 41.625 | 0.9 | 12.203 | 10.144 | 1.436 | 0.178 | 1.191 | 118.22 | 472.88 |
Iron (mg) | 2.06 | 0.0 | 0.04 | n/a | n/a | 0.07 | n/a | 0.04 | 0.42 | 0.07 | 0.11 | 0.53 | 0.05 | 0.0 | 0.05 | 3.44 | 13.76 |
Magnesium (mg) | 69.6 | 0.675 | 0.544 | n/a | n/a | 1.98 | n/a | 0.544 | 10.125 | 1.05 | 9.224 | 2.536 | 0.859 | 0.153 | 1.347 | 98.635 | 394.54 |
Phosphorus (mg) | 484.416 | 6.0 | 3.328 | n/a | n/a | 0.788 | n/a | 3.328 | 34.5 | 2.075 | 18.305 | 76.082 | 0.668 | 0.153 | 5.454 | 635.094 | 2540.376 |
Potassium (mg) | 612.48 | 9.15 | 8.722 | n/a | n/a | 8.265 | n/a | 8.722 | 45.0 | 25.35 | 22.278 | 218.1 | 4.196 | 3.153 | 11.408 | 976.824 | 3907.296 |
Sodium (mg) | 175.392 | 3.0 | 0.37 | n/a | n/a | 1.823 | n/a | 0.37 | 3.0 | 19.75 | 0.639 | 76.082 | 0.068 | 0.025 | 0.011 | 280.528 | 1122.112 |
Zinc (mg) | 2.23 | 0.02 | 0.03 | n/a | n/a | 0.01 | n/a | 0.03 | 0.24 | 0.02 | 0.11 | 0.25 | 0.03 | 0.0 | 0.02 | 2.97 | 11.88 |
Copper (mg) | 0.111 | 0.001 | 0.007 | n/a | n/a | 0.003 | n/a | 0.007 | 0.06 | 0.009 | 0.032 | 0.127 | 0.001 | 0.001 | 0.014 | 0.372 | 1.488 |
Manganese (mg) | 0.056 | 0.0 | 0.036 | n/a | n/a | 0.225 | n/a | 0.036 | n/a | 0.008 | 0.061 | n/a | 0.105 | 0.0 | 0.013 | 0.541 | 2.164 |
Selenium (mcg) | 46.2 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.3 | 3.3 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 50.8 | 203.2 |
Vitamin A, IU (IU) | 231.072 | 49.2 | 0.196 | n/a | n/a | 3.975 | n/a | 0.196 | n/a | 38.125 | 0.0 | 0.0 | 0.0 | 0.509 | 6.155 | 329.427 | 1317.708 |
Retinol (mcg) | 66.816 | 13.35 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.166 | 320.664 |
Vitamin A, RAE (mcg_RAE) | 69.6 | 13.575 | 0.0 | n/a | n/a | 0.203 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.025 | 0.312 | 85.615 | 342.46 |
Beta Carotene (mcg) | 0.0 | 2.775 | 0.109 | n/a | n/a | 0.63 | n/a | 0.109 | 1.5 | 22.525 | 0.0 | 0.0 | n/a | 0.076 | 3.695 | 31.419 | 125.676 |
Vitamin E (mg) | 0.86 | 0.04 | 0.0 | n/a | n/a | 0.06 | n/a | 0.0 | 0.0 | 0.11 | 0.96 | 0.0 | n/a | 0.0 | 0.03 | 2.07 | 8.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 719.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 719.1 | 2876.4 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.348 | n/a | n/a | 0.0 | n/a | 0.348 | 0.0 | 0.0 | 0.071 | 0.0 | n/a | 0.229 | n/a | 0.996 | 3.984 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.25 | 0.35 | 1.4 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.1 | 0.7 | n/a | n/a | 0.6 | n/a | 0.7 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 1.2 | 0.1 | 4.0 | 16.0 |
Thiamin (mg) | 0.167 | 0.002 | 0.004 | n/a | n/a | 0.001 | n/a | 0.004 | 0.019 | 0.002 | 0.006 | 0.0 | 0.001 | 0.001 | 0.01 | 0.216 | 0.864 |
Riboflavin (mg) | 0.251 | 0.011 | 0.002 | n/a | n/a | 0.002 | n/a | 0.002 | 0.015 | 0.004 | 0.029 | 0.076 | 0.001 | 0.0 | 0.002 | 0.395 | 1.58 |
Niacin (mg) | 27.589 | 0.005 | 0.015 | n/a | n/a | 0.011 | n/a | 0.015 | 0.203 | 0.077 | 0.101 | 3.474 | 0.004 | 0.003 | 0.014 | 31.511 | 126.044 |
Pantothenic acid (mg) | 2.227 | 0.021 | 0.013 | n/a | n/a | n/a | n/a | 0.013 | n/a | 0.004 | 0.008 | n/a | n/a | 0.003 | 0.006 | 2.294 | 9.176 |
Vitamin B-6 (mg) | 1.476 | 0.002 | 0.027 | n/a | n/a | 0.004 | n/a | 0.027 | 0.019 | 0.006 | 0.003 | 0.025 | 0.001 | 0.001 | 0.019 | 1.61 | 6.44 |
Folate (mcg) | 11.136 | 0.15 | 0.065 | n/a | n/a | 0.698 | n/a | 0.065 | 16.5 | 0.3 | 5.179 | 0.0 | n/a | 0.331 | 0.568 | 34.992 | 139.968 |
Vitamin B-12 (mcg) | 0.95 | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 1.22 | 4.88 |
Choline (mg) | 186.8 | 1.3 | 0.5 | n/a | n/a | 0.3 | n/a | 0.5 | 10.3 | 1.0 | 2.0 | 7.9 | n/a | 0.1 | n/a | 210.6 | 842.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.668 | 0.003 | 0.002 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.003 | 0.678 | 2.712 |
Threonine (g) | 2.422 | 0.009 | 0.003 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.007 | 2.448 | 9.792 |
Isoleucine (g) | 2.951 | 0.012 | 0.005 | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.01 | 2.984 | 11.936 |
Leucine (g) | 4.26 | 0.02 | 0.007 | n/a | n/a | n/a | n/a | 0.007 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.017 | 4.313 | 17.252 |
Lysine (g) | 4.816 | 0.016 | 0.006 | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.013 | 4.86 | 19.44 |
Methionine (g) | 1.559 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.004 | 1.572 | 6.288 |
Cystine (g) | 0.752 | 0.002 | 0.002 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.004 | 0.761 | 3.044 |
Phenylalanine (g) | 2.283 | 0.01 | 0.004 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.012 | 2.315 | 9.26 |
Tyrosine (g) | 1.893 | 0.01 | 0.002 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.005 | 1.912 | 7.648 |
Valine (g) | 2.84 | 0.014 | 0.006 | n/a | n/a | n/a | n/a | 0.006 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.014 | 2.882 | 11.528 |
Arginine (g) | 3.591 | 0.008 | 0.014 | n/a | n/a | n/a | n/a | 0.014 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.023 | 3.651 | 14.604 |
Histidine (g) | 1.754 | 0.005 | 0.002 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.006 | 1.771 | 7.084 |
Alanine (g) | 3.313 | 0.007 | 0.003 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.01 | 3.341 | 13.364 |
Aspartic acid (g) | 5.178 | 0.016 | 0.011 | n/a | n/a | n/a | n/a | 0.011 | n/a | 0.018 | n/a | n/a | n/a | n/a | 0.02 | 5.253 | 21.012 |
Glutamic acid (g) | 8.575 | 0.043 | 0.018 | n/a | n/a | n/a | n/a | 0.018 | n/a | 0.048 | n/a | n/a | n/a | n/a | 0.043 | 8.743 | 34.972 |
Glycine (g) | 3.424 | 0.005 | 0.004 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.011 | 3.45 | 13.8 |
Proline (g) | 2.645 | 0.02 | 0.002 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.009 | 2.68 | 10.72 |
Serine (g) | 2.032 | 0.011 | 0.004 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.014 | 2.068 | 8.272 |
Cholesterol (mg) | 178.176 | 4.95 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.126 | 732.504 |
Trans Fat (g) | 0.334 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.334 | 1.336 |
Saturated Fat (g) | 7.405 | 0.902 | 0.002 | n/a | n/a | 0.041 | n/a | 0.002 | 0.199 | 0.003 | 0.187 | 0.456 | 0.003 | 0.0 | 0.061 | 9.259 | 37.036 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 1.92 | n/a | n/a | n/a | n/a | n/a | n/a | 0.173 | n/a | 2.382 | 4.474 | 17.896 |
Monounsaturated Fat (g) | 10.635 | 0.419 | 0.0 | n/a | n/a | 0.011 | n/a | 0.0 | 0.304 | 0.002 | 1.278 | 0.685 | 0.003 | 0.0 | 0.26 | 13.596 | 54.384 |
Polyunsaturated (g) | 5.457 | 0.054 | 0.005 | n/a | n/a | 0.053 | n/a | 0.005 | 0.78 | 0.004 | 0.413 | 0.33 | 0.002 | 0.0 | 0.15 | 7.253 | 29.012 |