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Receta Chandra's Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce Pork Rinds,Crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
2.47g 		crab
59.15g 		onion
6.0g 		celery
3.75g 		pepper
5.09g 		egg
5.5g 		mayonnaise
22.41g 		mustard
0.63g 		lemon juice
1.27g 		worcestershire
0.72g 		pepper sauce
0.16g 		old
0.66g 		parsley
0.15g 		pepper
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.0 10.82 0.07 0.03 0.04 0.69 0.0 0.03 0.0 0.0 0.0 0.01 0.0 0.01 11.7 93.6
Total Fat (g) 0.0 0.35 0.01 0.01 0.01 0.55 17.43 0.03 0.0 0.0 0.0 0.01 0.0 0.0 18.39 147.12
Carbohydrates (g) 0.0 0.0 0.56 0.11 0.24 0.04 0.07 0.03 0.11 0.14 0.0 0.12 0.01 0.04 1.47 11.76
Ash (g) 0.0 1.06 0.02 0.03 0.02 0.05 0.09 0.02 0.0 n/a n/a 0.03 0.0 0.0 1.34 10.72
Calories (kcal) 0.0 49.684 2.4 0.599 1.018 7.865 154.155 0.419 0.318 0.559 0.019 0.571 0.053 0.169 217.829 1742.632
Starch (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 0.0 0.01 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a 0.12 0.02 0.06 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.21 1.68
Fructose (g) n/a n/a 0.08 0.02 0.06 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.16 1.28
Lactose (g) n/a n/a 0.0 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.0 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.46 47.06 5.35 3.57 4.78 4.17 4.86 0.52 1.15 0.56 0.15 0.49 0.13 0.01 75.27 602.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.25 0.07 0.12 0.04 0.07 0.01 0.03 0.07 0.0 0.05 0.0 0.0 0.72 5.76
Galactose (g) n/a n/a 0.0 0.02 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 0.074 27.208 1.38 1.498 0.509 2.915 1.568 0.363 0.089 0.766 0.019 0.0 0.205 0.29 36.884 295.072
Iron (mg) 0.0 0.35 0.01 0.01 0.02 0.1 0.05 0.01 0.0 0.04 0.0 0.0 0.01 0.02 0.62 4.96
Magnesium (mg) 0.025 28.982 0.6 0.412 0.509 0.66 0.224 0.306 0.076 0.093 0.019 n/a 0.074 0.129 32.109 256.872
Phosphorus (mg) 0.0 129.533 1.74 0.899 1.018 10.505 5.602 0.663 0.076 0.43 0.036 n/a 0.086 0.115 150.702 1205.616
Potassium (mg) 0.0 120.661 8.759 9.739 8.91 7.37 3.137 0.863 1.576 5.73 0.2 n/a 0.822 0.834 168.601 1348.808
Sodium (mg) 0.099 494.473 0.24 2.997 0.153 7.7 108.894 7.094 0.013 7.019 0.989 4.01 0.083 0.029 633.792 5070.336
Zinc (mg) 0.0 3.52 0.01 0.0 0.01 0.06 0.03 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.64 29.12
Copper (mg) 0.0 0.544 0.002 0.001 0.004 0.006 0.0 0.001 0.0 0.001 0.0 n/a 0.0 0.001 0.561 4.488
Manganese (mg) 0.0 0.024 0.008 0.004 0.006 0.002 n/a 0.003 0.0 n/a n/a n/a 0.0 0.004 0.05 0.4
Selenium (mcg) 0.0 21.5 0.0 0.0 0.0 1.7 0.4 0.2 0.0 0.0 0.0 n/a 0.0 0.0 23.9 191.2
Vitamin A, IU (IU) 0.0 14.195 0.12 16.819 18.837 26.785 0.0 0.444 0.254 n/a n/a 3.905 12.504 0.198 94.061 752.488
Retinol (mcg) 0.0 4.14 0.0 0.0 0.0 7.645 0.0 0.0 0.0 0.007 0.0 n/a 0.0 0.0 11.792 94.336
Vitamin A, RAE (mcg_RAE) 0.0 4.14 0.0 0.824 0.916 7.7 0.0 0.025 0.013 0.036 0.128 n/a 0.625 0.01 14.417 115.336
Beta Carotene (mcg) 0.0 n/a 0.06 10.114 10.59 0.55 0.0 0.181 0.038 0.308 1.436 n/a 7.502 0.103 30.882 247.056
Vitamin E (mg) 0.0 n/a 0.0 0.01 0.02 0.05 2.64 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.73 21.84
Vitamin D (IU) 0.0 n/a n/a n/a n/a 1.925 n/a n/a n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.004 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 n/a 0.24 10.601 17.361 18.205 0.0 0.113 0.114 0.344 0.016 n/a 8.255 0.136 55.383 443.064
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.03 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.04 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.1 0.4 0.1 4.1 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.2 0.0 9.7 77.6
Thiamin (mg) 0.0 0.024 0.003 0.001 0.003 0.004 0.002 0.002 0.0 0.001 0.0 n/a 0.0 0.0 0.04 0.32
Riboflavin (mg) 0.0 0.024 0.002 0.002 0.002 0.026 0.013 0.0 0.0 0.001 0.0 n/a 0.0 0.0 0.071 0.568
Niacin (mg) 0.0 0.651 0.007 0.012 0.024 0.004 0.002 0.003 0.001 0.005 0.0 n/a 0.002 0.001 0.713 5.704
Pantothenic acid (mg) 0.0 0.207 0.007 0.009 0.005 0.079 n/a 0.002 0.001 n/a n/a n/a 0.001 n/a 0.312 2.496
Vitamin B-6 (mg) 0.0 0.089 0.007 0.003 0.011 0.008 0.002 0.0 0.001 0.0 0.0 n/a 0.0 0.0 0.121 0.968
Folate (mcg) 0.0 26.025 1.14 1.348 0.509 2.585 0.0 0.044 0.165 0.057 0.002 n/a 0.226 0.007 32.108 256.864
Vitamin B-12 (mcg) 0.0 5.32 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.39 43.12
Choline (mg) 0.0 n/a 0.4 0.2 0.3 13.8 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 15.1 120.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 n/a 0.0 0.0 0.002 0.016
Tryptophan (g) n/a 0.154 0.001 0.0 0.001 0.009 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.165 1.32
Threonine (g) n/a 0.438 0.001 0.001 0.002 0.031 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.474 3.792
Isoleucine (g) n/a 0.526 0.001 0.001 0.001 0.037 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.567 4.536
Leucine (g) n/a 0.858 0.002 0.001 0.002 0.06 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.925 7.4
Lysine (g) n/a 0.94 0.002 0.001 0.002 0.05 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.998 7.984
Methionine (g) n/a 0.308 0.0 0.0 0.001 0.021 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.33 2.64
Cystine (g) n/a 0.124 0.0 0.0 0.001 0.015 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.14 1.12
Phenylalanine (g) n/a 0.455 0.002 0.001 0.005 0.037 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.501 4.008
Tyrosine (g) n/a 0.361 0.001 0.0 0.001 0.028 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.391 3.128
Valine (g) n/a 0.509 0.001 0.001 0.002 0.047 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.562 4.496
Arginine (g) n/a 0.946 0.006 0.001 0.002 0.045 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 1.002 8.016
Histidine (g) n/a 0.219 0.001 0.0 0.001 0.017 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.238 1.904
Alanine (g) n/a 0.615 0.001 0.001 0.002 0.041 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.661 5.288
Aspartic acid (g) n/a 1.118 0.005 0.004 0.011 0.073 n/a 0.003 n/a n/a n/a n/a 0.0 n/a 1.215 9.72
Glutamic acid (g) n/a 1.845 0.016 0.003 0.01 0.092 n/a 0.005 n/a n/a n/a n/a 0.0 n/a 1.972 15.776
Glycine (g) n/a 0.651 0.002 0.001 0.002 0.024 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.68 5.44
Proline (g) n/a 0.355 0.001 0.001 0.001 0.028 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.388 3.104
Serine (g) n/a 0.426 0.001 0.001 0.003 0.053 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.485 3.88
Cholesterol (mg) 0.0 24.842 0.0 0.0 0.0 23.265 0.0 0.0 0.0 0.0 0.0 0.026 0.0 0.0 48.133 385.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.053 0.002 0.001 0.003 0.171 2.415 0.002 0.0 0.0 0.0 0.003 0.0 0.001 2.651 21.208
Phytosterols (mg) n/a n/a 0.9 0.225 0.458 n/a n/a n/a n/a n/a n/a n/a 0.007 0.061 1.651 13.208
Monounsaturated Fat (g) 0.0 0.047 0.001 0.001 0.001 0.21 4.04 0.016 0.0 0.0 0.0 n/a 0.0 0.001 4.317 34.536
Polyunsaturated (g) 0.0 0.077 0.001 0.003 0.003 0.075 10.204 0.006 0.0 0.0 0.001 n/a 0.0 0.001 10.37 82.96