Receta Change Of Pace Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Vanilla Pecan halves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		graham cracker
44.36g 		butter
10.65g 		sugar
1.58g 		ginger
0.23g 		ice cream
33.0g 		pumpkin
10.15g 		sugar
18.75g 		ginger
0.11g 		cinnamon
0.16g 		salt
0.38g 		nutmeg
0.14g 		cream
30.0g 		Total Per Serving Total for Recipe
Protein (g) 3.1 0.09 0.0 0.02 1.16 0.1 0.0 0.01 0.01 0.0 0.0 0.81 5.3 42.4
Total Fat (g) 4.44 8.64 0.0 0.01 3.63 0.01 0.0 0.01 0.0 0.0 0.14 5.79 22.67 181.36
Carbohydrates (g) 33.8 0.01 1.57 0.16 7.79 0.66 18.75 0.08 0.13 0.0 0.0 1.1 64.05 512.4
Ash (g) 1.24 0.22 0.0 0.01 0.3 0.08 0.0 0.01 0.01 0.37 0.0 0.17 2.42 19.36
Calories (kcal) 188.086 76.361 6.095 0.781 68.31 2.639 72.563 0.39 0.401 0.0 1.249 58.5 475.375 3803.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.6 1.69 0.0 0.02 20.13 9.3 0.01 0.01 0.02 0.0 0.0 22.13 54.9 439.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.2 0.01 1.57 0.01 7.0 0.14 18.73 0.0 0.0 0.0 0.0 0.04 37.71 301.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 35.044 2.556 0.016 0.261 42.24 2.131 0.188 0.131 1.628 0.09 0.0 28.8 113.085 904.68
Iron (mg) 1.83 0.0 0.0 0.03 0.03 0.08 0.0 0.01 0.01 0.0 0.0 0.01 2.01 16.08
Magnesium (mg) 26.172 0.213 0.0 0.414 4.62 1.218 0.0 0.207 0.098 0.004 0.0 2.7 35.646 285.168
Phosphorus (mg) 89.607 2.556 0.0 0.333 34.65 4.466 0.0 0.167 0.104 0.0 0.0 24.0 155.883 1247.064
Potassium (mg) 78.517 2.556 0.032 3.022 65.67 34.51 0.375 1.511 0.7 0.03 0.0 36.6 223.523 1788.184
Sodium (mg) 292.332 61.344 0.0 0.072 26.4 0.101 0.0 0.036 0.016 145.343 0.0 12.0 537.645 4301.16
Zinc (mg) 0.86 0.01 0.0 0.01 0.23 0.03 0.0 0.01 0.0 0.0 0.0 0.08 1.23 9.84
Copper (mg) 0.013 0.0 0.0 0.001 0.007 0.013 0.0 0.001 0.001 0.0 n/a 0.003 0.038 0.304
Manganese (mg) n/a 0.0 0.0 0.06 0.003 0.013 0.0 0.03 0.028 0.0 n/a 0.0 0.135 1.08
Selenium (mcg) n/a 0.1 0.0 0.1 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.2 1.2 9.6
Vitamin A, IU (IU) 0.0 266.144 0.0 0.331 138.93 749.476 0.0 0.165 0.479 0.0 0.0 196.8 1352.325 10818.6
Retinol (mcg) n/a 71.462 0.0 0.0 38.28 0.0 0.0 0.0 0.0 0.0 0.0 53.4 163.142 1305.136
Vitamin A, RAE (mcg_RAE) n/a 72.846 0.0 0.016 38.94 37.453 0.0 0.008 0.024 0.0 0.0 54.3 203.587 1628.696
Beta Carotene (mcg) n/a 16.827 0.0 0.198 6.27 314.65 0.0 0.099 0.182 0.0 0.0 11.1 349.326 2794.608
Vitamin E (mg) n/a 0.25 0.0 0.04 0.1 0.11 0.0 0.02 0.0 0.0 0.0 0.17 0.68 5.44
Vitamin D (IU) n/a 5.964 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.964 47.712
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 152.25 0.0 0.0 0.361 0.0 0.0 0.0 152.611 1220.888
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.2 1.4 11.2
Thiamin (mg) 0.102 0.001 0.0 0.0 0.013 0.005 0.0 0.0 0.0 0.0 0.0 0.009 0.131 1.048
Riboflavin (mg) 0.106 0.003 0.0 0.0 0.079 0.011 0.004 0.0 0.0 0.0 0.0 0.045 0.25 2.0
Niacin (mg) 1.677 0.004 0.0 0.012 0.04 0.061 0.0 0.006 0.002 0.0 0.0 0.018 1.819 14.552
Pantothenic acid (mg) n/a 0.012 0.0 n/a 0.191 0.03 0.0 n/a 0.001 0.0 0.0 0.084 0.318 2.544
Vitamin B-6 (mg) 0.044 0.0 0.0 0.002 0.017 0.006 0.0 0.001 0.0 0.0 0.0 0.009 0.079 0.632
Folate (mcg) 20.406 0.32 0.0 0.088 1.65 1.624 0.0 0.044 0.01 0.0 0.0 0.6 24.74 197.92
Vitamin B-12 (mcg) n/a 0.02 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.21 1.68
Choline (mg) n/a 2.0 0.0 0.1 8.6 0.8 0.0 0.0 0.0 0.0 n/a 5.0 16.6 132.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.0 0.017 0.001 n/a 0.0 0.0 0.0 0.0 0.012 0.031 0.248
Threonine (g) n/a 0.004 n/a 0.0 0.05 0.003 n/a 0.0 0.0 0.0 0.0 0.036 0.094 0.752
Isoleucine (g) n/a 0.005 n/a 0.001 0.066 0.003 n/a 0.0 0.0 0.0 0.0 0.048 0.124 0.992
Leucine (g) n/a 0.009 n/a 0.001 0.106 0.005 n/a 0.0 0.0 0.0 0.0 0.078 0.199 1.592
Lysine (g) n/a 0.007 n/a 0.001 0.086 0.005 n/a 0.0 0.0 0.0 0.0 0.063 0.163 1.304
Methionine (g) n/a 0.002 n/a 0.0 0.026 0.001 n/a 0.0 0.0 0.0 0.0 0.021 0.051 0.408
Cystine (g) n/a 0.001 n/a 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.009 0.02 0.16
Phenylalanine (g) n/a 0.004 n/a 0.001 0.053 0.003 n/a 0.0 0.0 0.0 0.0 0.039 0.1 0.8
Tyrosine (g) n/a 0.004 n/a 0.0 0.053 0.004 n/a 0.0 0.0 0.0 0.0 0.039 0.101 0.808
Valine (g) n/a 0.006 n/a 0.001 0.073 0.004 n/a 0.0 0.0 0.0 0.0 0.054 0.139 1.112
Arginine (g) n/a 0.003 n/a 0.001 0.043 0.005 n/a 0.0 0.0 0.0 0.0 0.03 0.082 0.656
Histidine (g) n/a 0.002 n/a 0.0 0.03 0.002 n/a 0.0 0.0 0.0 0.0 0.021 0.056 0.448
Alanine (g) n/a 0.003 n/a 0.0 0.04 0.003 n/a 0.0 0.0 0.0 0.0 0.027 0.074 0.592
Aspartic acid (g) n/a 0.006 n/a 0.002 0.083 0.01 n/a 0.001 0.001 0.0 0.0 0.063 0.166 1.328
Glutamic acid (g) n/a 0.019 n/a 0.002 0.224 0.018 n/a 0.001 0.001 0.0 0.0 0.171 0.436 3.488
Glycine (g) n/a 0.002 n/a 0.001 0.03 0.003 n/a 0.0 0.0 0.0 0.0 0.018 0.054 0.432
Proline (g) n/a 0.009 n/a 0.0 0.109 0.003 n/a 0.0 0.001 0.0 0.0 0.078 0.2 1.6
Serine (g) n/a 0.005 n/a 0.001 0.059 0.004 n/a 0.0 0.0 0.0 0.0 0.045 0.115 0.92
Cholesterol (mg) 0.0 22.898 0.0 0.0 14.52 0.0 0.0 0.0 0.0 0.0 0.0 19.8 57.218 457.744
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.692 5.471 0.0 0.004 2.241 0.005 0.0 0.002 0.001 0.0 0.127 3.606 12.149 97.192
Phytosterols (mg) n/a n/a n/a 0.187 n/a 1.218 n/a 0.093 0.042 0.0 0.0 n/a 1.54 12.32
Monounsaturated Fat (g) 1.597 2.239 0.0 0.002 0.98 0.001 0.0 0.001 0.0 0.0 0.007 1.674 6.501 52.008
Polyunsaturated (g) 0.204 0.324 0.0 0.003 0.149 0.001 0.0 0.001 0.0 0.0 0.0 0.216 0.898 7.184