Receta Chantal's Baked Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pkt Softened cream cheese, (8-oz)
1/2 c. Any grated cheese, (mozzarella, yellow, cheddar, etcup)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		crabmeat
453.59g 		onion
6.0g 		lemon juice
10.17g 		salt
3.0g 		swiss cheese
113.4g 		Total Per Serving Total for Recipe
Protein (g) n/a 93.08 0.07 0.04 0.0 30.54 123.72 123.72
Total Fat (g) n/a 5.58 0.01 0.0 0.0 31.53 37.11 37.11
Carbohydrates (g) n/a 0.0 0.56 0.88 0.0 6.1 7.54 7.54
Ash (g) n/a 9.3 0.02 0.03 2.99 3.14 15.48 15.48
Calories (kcal) n/a 449.054 2.401 2.543 0.0 430.92 884.918 884.918
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a 0.16 0.22 0.22
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a 0.54 0.66 0.66
Fructose (g) n/a n/a 0.08 n/a n/a n/a 0.08 0.08
Lactose (g) n/a n/a 0.0 n/a n/a 0.07 0.07 0.07
Maltose (g) n/a n/a 0.0 n/a n/a 0.7 0.7 0.7
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 345.45 5.35 9.23 0.01 42.09 402.13 402.13
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.25 0.24 0.0 1.5 2.0 2.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.1
Calcium (mg) n/a 458.126 1.381 0.712 0.72 896.994 1357.932 1357.932
Iron (mg) n/a 3.81 0.01 0.0 0.01 0.23 4.06 4.06
Magnesium (mg) n/a 176.9 0.6 0.61 0.03 43.092 221.233 221.233
Phosphorus (mg) n/a 1179.334 1.741 0.61 0.0 642.978 1824.663 1824.663
Potassium (mg) n/a 1696.427 8.764 12.611 0.24 87.318 1805.36 1805.36
Sodium (mg) n/a 1510.455 0.24 0.102 1162.74 217.728 2891.265 2891.265
Zinc (mg) n/a 18.23 0.01 0.01 0.0 4.94 23.2 23.2
Copper (mg) n/a 3.447 0.002 0.003 0.001 0.045 3.499 3.499
Manganese (mg) n/a 0.862 0.008 0.001 0.003 0.011 0.885 0.885
Selenium (mcg) n/a 144.2 0.0 0.0 0.0 20.6 164.9 164.9
Vitamin A, IU (IU) n/a 31.751 0.12 2.034 0.0 941.22 975.125 975.125
Retinol (mcg) n/a 9.072 0.0 0.0 0.0 242.676 251.748 251.748
Vitamin A, RAE (mcg_RAE) n/a 9.072 0.0 0.102 0.0 249.48 258.654 258.654
Beta Carotene (mcg) n/a 0.0 0.06 0.305 0.0 79.38 79.745 79.745
Vitamin E (mg) n/a 8.35 0.0 0.02 0.0 0.43 8.79 8.79
Vitamin D (IU) n/a n/a n/a n/a n/a 49.896 49.896 49.896
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.24 0.915 0.0 0.0 1.155 1.155
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.03 0.03 0.03
Tocopherol, delta (mg) n/a 0.18 0.0 n/a n/a 0.0 0.18 0.18
Vitamin C (mg) n/a 12.2 0.4 4.7 0.0 0.0 17.4 17.4
Thiamin (mg) n/a 0.363 0.003 0.003 0.0 0.068 0.437 0.437
Riboflavin (mg) n/a 0.363 0.002 0.001 0.0 0.34 0.706 0.706
Niacin (mg) n/a 6.214 0.007 0.01 0.0 0.102 6.334 6.334
Pantothenic acid (mg) n/a 1.633 0.007 0.01 0.0 0.488 2.138 2.138
Vitamin B-6 (mg) n/a 0.68 0.007 0.005 0.0 0.091 0.783 0.783
Folate (mcg) n/a 195.044 1.141 1.322 0.0 6.804 204.31 204.31
Vitamin B-12 (mcg) n/a 2.09 0.0 0.0 0.0 3.79 5.87 5.87
Choline (mg) n/a 152.4 0.4 0.5 0.0 17.6 170.9 170.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 1.315 0.001 n/a 0.0 0.454 1.77 1.77
Threonine (g) n/a 3.765 0.001 n/a 0.0 1.179 4.945 4.945
Isoleucine (g) n/a 4.536 0.001 n/a 0.0 1.746 6.283 6.283
Leucine (g) n/a 7.394 0.002 n/a 0.0 3.357 10.752 10.752
Lysine (g) n/a 8.119 0.002 n/a 0.0 2.937 11.059 11.059
Methionine (g) n/a 2.631 0.0 n/a 0.0 0.885 3.515 3.515
Cystine (g) n/a 1.043 0.0 n/a 0.0 0.329 1.372 1.372
Phenylalanine (g) n/a 3.946 0.002 n/a 0.0 1.882 5.83 5.83
Tyrosine (g) n/a 3.084 0.001 n/a 0.0 1.916 5.001 5.001
Valine (g) n/a 4.4 0.001 n/a 0.0 2.427 6.828 6.828
Arginine (g) n/a 8.119 0.006 n/a 0.0 1.055 9.18 9.18
Histidine (g) n/a 1.905 0.001 n/a 0.0 1.213 3.119 3.119
Alanine (g) n/a 5.262 0.001 n/a 0.0 1.032 6.295 6.295
Aspartic acid (g) n/a 9.616 0.005 n/a 0.0 1.78 11.402 11.402
Glutamic acid (g) n/a 15.876 0.016 n/a 0.0 6.464 22.355 22.355
Glycine (g) n/a 5.625 0.002 n/a 0.0 0.578 6.205 6.205
Proline (g) n/a 3.084 0.001 n/a 0.0 4.184 7.269 7.269
Serine (g) n/a 3.674 0.001 n/a 0.0 1.86 5.535 5.535
Cholesterol (mg) n/a 403.695 0.0 0.0 0.0 104.328 508.023 508.023
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.134 0.002 0.0 0.0 20.163 21.299 21.299
Phytosterols (mg) n/a n/a 0.9 n/a 0.0 n/a 0.9 0.9
Monounsaturated Fat (g) n/a 0.998 0.001 0.0 0.0 8.244 9.243 9.243
Polyunsaturated (g) n/a 1.996 0.001 0.0 0.0 1.1 3.097 3.097