Receta Chanukkah Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Jam Swiss roll (jelly roll) (recipe not included)

4 Tbsp. Kiddush (port-type) wine

2/3 c. Double (heavy) cream -or possibly-

1 1/4 c. Creamy (8%) fromage frais, plain or possibly fruity

4 Tbsp. Fruity syrup from any canned fruit

1 c. (approx.) fruit salad, fresh or possibly canned

2 Tbsp. (level) custard pwdr (vanilla pudding mix)

2 Tbsp. (level) superfine sugar

1 x Egg yolk

2 c. Full-cream lowfat milk

2 whl Large eggs plus

2 x Egg yolks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	custard 610.0g	milk 610.0g	egg yolk 0.0g	sugar 37.8g	egg yolks 0.0g	vanilla essence 2.1g	Total Per Serving	Total for Recipe
Protein (g)	30.87	20.56	n/a	0.0	n/a	0.0	51.42	51.42
Total Fat (g)	20.98	5.92	n/a	0.0	n/a	0.0	26.9	26.9
Carbohydrates (g)	66.98	30.44	n/a	37.79	n/a	0.3	135.51	135.51
Ash (g)	n/a	4.58	n/a	0.0	n/a	0.0	4.58	4.58
Calories (kcal)	573.4	256.2	n/a	146.286	n/a	1.176	977.062	977.062
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	31.72	n/a	n/a	n/a	n/a	31.72	31.72
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	486.05	548.51	n/a	0.01	n/a	1.8	1036.37	1036.37
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	68.44	31.72	n/a	37.77	n/a	0.3	138.23	138.23
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Calcium (mg)	683.2	725.9	n/a	0.378	n/a	0.063	1409.541	1409.541
Iron (mg)	2.14	0.18	n/a	0.0	n/a	0.0	2.32	2.32
Magnesium (mg)	67.1	67.1	n/a	0.0	n/a	0.021	134.221	134.221
Phosphorus (mg)	689.3	579.5	n/a	0.0	n/a	0.0	1268.8	1268.8
Potassium (mg)	890.6	915.0	n/a	0.756	n/a	0.0	1806.356	1806.356
Sodium (mg)	555.1	268.4	n/a	0.0	n/a	0.063	823.563	823.563
Zinc (mg)	3.42	2.56	n/a	0.0	n/a	0.0	5.98	5.98
Copper (mg)	0.183	0.061	n/a	0.0	n/a	0.0	0.244	0.244
Manganese (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Selenium (mcg)	51.2	20.1	n/a	0.2	n/a	0.0	71.6	71.6
Vitamin A, IU (IU)	n/a	1195.6	n/a	0.0	n/a	0.0	1195.6	1195.6
Retinol (mcg)	427.0	353.8	n/a	0.0	n/a	0.0	780.8	780.8
Vitamin A, RAE (mcg_RAE)	433.1	353.8	n/a	0.0	n/a	0.0	786.9	786.9
Beta Carotene (mcg)	30.5	12.2	n/a	0.0	n/a	0.0	42.7	42.7
Vitamin E (mg)	1.22	0.06	n/a	0.0	n/a	0.0	1.28	1.28
Vitamin D (IU)	n/a	317.2	n/a	n/a	n/a	n/a	317.2	317.2
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	359.9	0.0	n/a	0.0	n/a	0.0	359.9	359.9
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.244	0.122	n/a	0.0	n/a	0.0	0.366	0.366
Riboflavin (mg)	1.464	1.159	n/a	0.008	n/a	0.001	2.631	2.631
Niacin (mg)	0.549	0.549	n/a	0.0	n/a	0.003	1.101	1.101
Pantothenic acid (mg)	n/a	2.196	n/a	0.0	n/a	0.0	2.196	2.196
Vitamin B-6 (mg)	0.305	0.244	n/a	0.0	n/a	0.0	0.549	0.549
Folate (mcg)	61.0	30.5	n/a	0.0	n/a	0.0	91.5	91.5
Vitamin B-12 (mcg)	2.56	2.68	n/a	0.0	n/a	0.0	5.25	5.25
Choline (mg)	279.4	108.0	n/a	0.0	n/a	0.0	387.4	387.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.244	n/a	n/a	n/a	n/a	0.244	0.244
Threonine (g)	n/a	0.549	n/a	n/a	n/a	n/a	0.549	0.549
Isoleucine (g)	n/a	1.159	n/a	n/a	n/a	n/a	1.159	1.159
Leucine (g)	n/a	2.318	n/a	n/a	n/a	n/a	2.318	2.318
Lysine (g)	n/a	1.769	n/a	n/a	n/a	n/a	1.769	1.769
Methionine (g)	n/a	0.488	n/a	n/a	n/a	n/a	0.488	0.488
Cystine (g)	n/a	0.732	n/a	n/a	n/a	n/a	0.732	0.732
Phenylalanine (g)	n/a	1.037	n/a	n/a	n/a	n/a	1.037	1.037
Tyrosine (g)	n/a	0.854	n/a	n/a	n/a	n/a	0.854	0.854
Valine (g)	n/a	1.342	n/a	n/a	n/a	n/a	1.342	1.342
Arginine (g)	n/a	0.61	n/a	n/a	n/a	n/a	0.61	0.61
Histidine (g)	n/a	0.488	n/a	n/a	n/a	n/a	0.488	0.488
Alanine (g)	n/a	0.671	n/a	n/a	n/a	n/a	0.671	0.671
Aspartic acid (g)	n/a	1.891	n/a	n/a	n/a	n/a	1.891	1.891
Glutamic acid (g)	n/a	4.758	n/a	n/a	n/a	n/a	4.758	4.758
Glycine (g)	n/a	0.366	n/a	n/a	n/a	n/a	0.366	0.366
Proline (g)	n/a	2.196	n/a	n/a	n/a	n/a	2.196	2.196
Serine (g)	n/a	1.281	n/a	n/a	n/a	n/a	1.281	1.281
Cholesterol (mg)	494.1	30.5	n/a	0.0	n/a	0.0	524.6	524.6
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.516	3.843	n/a	0.0	n/a	0.0	13.359	13.359
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.832	1.708	n/a	0.0	n/a	0.0	8.54	8.54
Polyunsaturated (g)	2.013	0.244	n/a	0.0	n/a	0.0	2.257	2.257