Receta Chapati Noodles Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Capsicum - 1/4 cup, finely chopped
Cumin Powder - 1/4 tsp
Garam Masala Powder - 1/2 tsp
Oil as required
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		noodles
236.59g 		milk
10.17g 		cumin
0.0g 		garam masala
0.0g 		tomatoes sauce
15.31g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.91 8.14 0.33 n/a n/a 0.2 n/a n/a 21.58 21.58
Total Fat (g) 1.23 1.32 0.33 n/a n/a 0.03 n/a n/a 2.91 2.91
Carbohydrates (g) 95.39 196.94 0.46 n/a n/a 0.82 n/a n/a 293.61 293.61
Ash (g) 0.59 2.01 0.07 n/a n/a 0.31 n/a n/a 2.97 2.97
Calories (kcal) 455.0 861.188 6.102 n/a n/a 3.674 n/a n/a 1325.964 1325.964
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.04 n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.36 n/a n/a 0.36 0.36
Fructose (g) n/a n/a 0.0 n/a n/a 0.25 n/a n/a 0.25 0.25
Lactose (g) n/a n/a 0.53 n/a n/a 0.0 n/a n/a 0.53 0.53
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 14.9 28.18 8.98 n/a n/a 13.95 n/a n/a 66.01 66.01
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.34 n/a 0.53 n/a n/a 0.65 n/a n/a 1.52 1.52
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 3.8 0.0 n/a n/a 0.2 n/a n/a 7.4 7.4
Calcium (mg) 18.75 42.586 11.492 n/a n/a 1.99 n/a n/a 74.819 74.819
Iron (mg) 5.8 1.66 0.0 n/a n/a 0.16 n/a n/a 7.62 7.62
Magnesium (mg) 27.5 28.391 1.017 n/a n/a 2.45 n/a n/a 59.357 59.357
Phosphorus (mg) 135.0 361.983 9.255 n/a n/a 3.981 n/a n/a 510.218 510.218
Potassium (mg) 133.75 70.977 14.543 n/a n/a 50.676 n/a n/a 269.946 269.946
Sodium (mg) 2.5 430.594 4.068 n/a n/a 80.224 n/a n/a 517.386 517.386
Zinc (mg) 0.88 1.75 0.04 n/a n/a 0.03 n/a n/a 2.7 2.7
Copper (mg) 0.175 0.189 0.001 n/a n/a 0.018 n/a n/a 0.384 0.384
Manganese (mg) 0.85 1.183 0.0 n/a n/a 0.017 n/a n/a 2.05 2.05
Selenium (mcg) 42.4 35.7 0.4 n/a n/a 0.0 n/a n/a 78.5 78.5
Vitamin A, IU (IU) 0.0 0.0 10.373 n/a n/a 66.292 n/a n/a 76.666 76.666
Retinol (mcg) 0.0 0.0 2.848 n/a n/a 0.0 n/a n/a 2.848 2.848
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.848 n/a n/a 3.368 n/a n/a 6.216 6.216
Beta Carotene (mcg) 0.0 n/a 0.509 n/a n/a 39.653 n/a n/a 40.161 40.161
Vitamin E (mg) 0.08 n/a 0.01 n/a n/a 0.22 n/a n/a 0.3 0.3
Vitamin D (IU) n/a n/a 4.068 n/a n/a n/a n/a n/a 4.068 4.068
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 2140.185 n/a n/a 2140.185 2140.185
Lutein + zeaxanthin (mcg) 22.5 n/a 0.0 n/a n/a 3.521 n/a n/a 26.021 26.021
Tocopherol, beta (mg) 0.09 n/a 0.0 n/a n/a 0.0 n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.48 n/a 0.0 n/a n/a 0.02 n/a n/a 0.49 0.49
Tocopherol, delta (mg) 0.03 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 1.1 n/a n/a 1.1 1.1
Thiamin (mg) 0.988 0.071 0.004 n/a n/a 0.003 n/a n/a 1.066 1.066
Riboflavin (mg) 0.613 0.047 0.018 n/a n/a 0.011 n/a n/a 0.689 0.689
Niacin (mg) 7.375 0.52 0.011 n/a n/a 0.15 n/a n/a 8.057 8.057
Pantothenic acid (mg) 0.55 0.118 0.037 n/a n/a 0.047 n/a n/a 0.752 0.752
Vitamin B-6 (mg) 0.05 0.047 0.004 n/a n/a 0.015 n/a n/a 0.117 0.117
Folate (mcg) 228.75 7.098 0.509 n/a n/a 1.684 n/a n/a 238.04 238.04
Vitamin B-12 (mcg) 0.0 0.0 0.04 n/a n/a 0.0 n/a n/a 0.04 0.04
Choline (mg) 13.0 n/a 1.5 n/a n/a 1.5 n/a n/a 16.0 16.0
Folic acid (mcg) 192.5 0.0 0.0 n/a n/a 0.0 n/a n/a 192.5 192.5
Tryptophan (g) 0.163 0.095 0.008 n/a n/a 0.002 n/a n/a 0.267 0.267
Threonine (g) 0.35 0.284 0.014 n/a n/a 0.006 n/a n/a 0.654 0.654
Isoleucine (g) 0.45 0.355 0.017 n/a n/a 0.005 n/a n/a 0.827 0.827
Leucine (g) 0.888 0.662 0.027 n/a n/a 0.006 n/a n/a 1.584 1.584
Lysine (g) 0.288 0.284 0.014 n/a n/a 0.006 n/a n/a 0.592 0.592
Methionine (g) 0.225 0.189 0.008 n/a n/a 0.002 n/a n/a 0.424 0.424
Cystine (g) 0.275 0.166 0.002 n/a n/a 0.002 n/a n/a 0.444 0.444
Phenylalanine (g) 0.65 0.426 0.015 n/a n/a 0.015 n/a n/a 1.106 1.106
Tyrosine (g) 0.388 0.284 0.015 n/a n/a 0.003 n/a n/a 0.69 0.69
Valine (g) 0.525 0.497 0.019 n/a n/a 0.005 n/a n/a 1.046 1.046
Arginine (g) 0.525 0.686 0.008 n/a n/a 0.005 n/a n/a 1.224 1.224
Histidine (g) 0.288 0.189 0.008 n/a n/a 0.003 n/a n/a 0.488 0.488
Alanine (g) 0.413 0.473 0.01 n/a n/a 0.006 n/a n/a 0.902 0.902
Aspartic acid (g) 0.55 0.757 0.024 n/a n/a 0.031 n/a n/a 1.362 1.362
Glutamic acid (g) 4.35 1.585 0.066 n/a n/a 0.1 n/a n/a 6.101 6.101
Glycine (g) 0.463 0.379 0.008 n/a n/a 0.005 n/a n/a 0.854 0.854
Proline (g) 1.5 0.379 0.035 n/a n/a 0.003 n/a n/a 1.916 1.916
Serine (g) 0.65 0.426 0.011 n/a n/a 0.006 n/a n/a 1.093 1.093
Cholesterol (mg) 0.0 0.0 1.017 n/a n/a 0.0 n/a n/a 1.017 1.017
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.355 0.19 n/a n/a 0.005 n/a n/a 0.75 0.75
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.426 0.082 n/a n/a 0.005 n/a n/a 0.625 0.625
Polyunsaturated (g) 0.513 0.355 0.02 n/a n/a 0.011 n/a n/a 0.898 0.898