Receta Char Broiled Turkey - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
turkey
455.86g |
celery
7.12g |
limes
11.26g |
lemon
3.07g |
orange
0.0g |
water
94.72g |
butter
16.95g |
lemon
3.07g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 99.24 | 0.05 | 0.08 | 0.03 | n/a | 0.0 | 0.14 | 0.03 | 99.58 | 995.8 |
Total Fat (g) | 13.04 | 0.01 | 0.02 | 0.01 | n/a | 0.0 | 13.75 | 0.01 | 26.84 | 268.4 |
Carbohydrates (g) | 0.0 | 0.21 | 1.19 | 0.29 | n/a | 0.0 | 0.01 | 0.29 | 1.98 | 19.8 |
Ash (g) | 4.42 | 0.05 | 0.03 | 0.01 | n/a | 0.09 | 0.36 | 0.01 | 4.98 | 49.8 |
Calories (kcal) | 542.471 | 1.139 | 3.377 | 0.891 | n/a | 0.0 | 121.532 | 0.891 | 670.301 | 6703.01 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 338.06 | 6.79 | 9.93 | 2.74 | n/a | 94.63 | 2.69 | 2.74 | 457.58 | 4575.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 0.19 | 0.08 | n/a | 0.0 | 0.01 | 0.08 | 0.48 | 4.8 |
Galactose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.5 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 6.0 |
Calcium (mg) | 63.82 | 2.848 | 3.714 | 0.799 | n/a | 2.842 | 4.068 | 0.799 | 78.891 | 788.91 |
Iron (mg) | 6.61 | 0.01 | 0.07 | 0.02 | n/a | 0.0 | 0.0 | 0.02 | 6.73 | 67.3 |
Magnesium (mg) | 113.964 | 0.783 | 0.675 | 0.246 | n/a | 0.947 | 0.339 | 0.246 | 117.201 | 1172.01 |
Phosphorus (mg) | 888.923 | 1.709 | 2.026 | 0.492 | n/a | 0.0 | 4.068 | 0.492 | 897.71 | 8977.1 |
Potassium (mg) | 1349.34 | 18.512 | 11.481 | 4.242 | n/a | 0.0 | 4.068 | 4.242 | 1391.885 | 13918.85 |
Sodium (mg) | 319.101 | 5.696 | 0.225 | 0.061 | n/a | 3.789 | 97.632 | 0.061 | 426.565 | 4265.65 |
Zinc (mg) | 10.8 | 0.01 | 0.01 | 0.0 | n/a | 0.01 | 0.02 | 0.0 | 10.85 | 108.5 |
Copper (mg) | 0.501 | 0.003 | 0.008 | 0.001 | n/a | 0.009 | 0.0 | 0.001 | 0.524 | 5.24 |
Manganese (mg) | 0.091 | 0.007 | 0.001 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.101 | 1.01 |
Selenium (mcg) | 120.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 121.1 | 1211.0 |
Vitamin A, IU (IU) | 0.0 | 31.969 | 5.628 | 0.676 | n/a | 0.0 | 423.581 | 0.676 | 462.53 | 4625.3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 113.735 | 0.0 | 113.735 | 1137.35 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.566 | 0.225 | 0.031 | n/a | 0.0 | 115.938 | 0.031 | 117.791 | 1177.91 |
Beta Carotene (mcg) | 0.0 | 19.224 | 3.377 | 0.092 | n/a | 0.0 | 26.781 | 0.092 | 49.566 | 495.66 |
Vitamin E (mg) | 1.6 | 0.02 | 0.02 | 0.0 | n/a | 0.0 | 0.39 | 0.0 | 2.04 | 20.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 9.492 | n/a | 9.492 | 94.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 20.15 | 0.0 | 0.338 | n/a | 0.0 | 0.0 | 0.338 | 20.826 | 208.26 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 3.3 | 1.6 | n/a | 0.0 | 0.0 | 1.6 | 6.8 | 68.0 |
Thiamin (mg) | 0.319 | 0.001 | 0.003 | 0.001 | n/a | 0.0 | 0.002 | 0.001 | 0.328 | 3.28 |
Riboflavin (mg) | 0.775 | 0.004 | 0.002 | 0.001 | n/a | 0.0 | 0.005 | 0.001 | 0.788 | 7.88 |
Niacin (mg) | 20.696 | 0.023 | 0.023 | 0.003 | n/a | 0.0 | 0.007 | 0.003 | 20.754 | 207.54 |
Pantothenic acid (mg) | 4.148 | 0.018 | 0.025 | 0.006 | n/a | 0.0 | 0.019 | 0.006 | 4.221 | 42.21 |
Vitamin B-6 (mg) | 2.143 | 0.005 | 0.005 | 0.002 | n/a | 0.0 | 0.0 | 0.002 | 2.157 | 21.57 |
Folate (mcg) | 41.027 | 2.563 | 0.9 | 0.338 | n/a | 0.0 | 0.509 | 0.338 | 45.676 | 456.76 |
Vitamin B-12 (mcg) | 1.96 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.0 | 1.99 | 19.9 |
Choline (mg) | 320.5 | 0.4 | 0.6 | 0.2 | n/a | 0.0 | 3.2 | 0.2 | 325.0 | 3250.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 1.14 | 0.001 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | 1.142 | 11.42 |
Threonine (g) | 4.422 | 0.001 | n/a | n/a | n/a | n/a | 0.007 | n/a | 4.43 | 44.3 |
Isoleucine (g) | 5.151 | 0.001 | n/a | n/a | n/a | n/a | 0.008 | n/a | 5.161 | 51.61 |
Leucine (g) | 7.932 | 0.002 | n/a | n/a | n/a | n/a | 0.014 | n/a | 7.948 | 79.48 |
Lysine (g) | 9.345 | 0.002 | 0.001 | n/a | n/a | n/a | 0.012 | n/a | 9.36 | 93.6 |
Methionine (g) | 2.872 | 0.001 | 0.0 | n/a | n/a | n/a | 0.003 | n/a | 2.876 | 28.76 |
Cystine (g) | 1.048 | 0.0 | n/a | n/a | n/a | n/a | 0.002 | n/a | 1.05 | 10.5 |
Phenylalanine (g) | 3.92 | 0.001 | n/a | n/a | n/a | n/a | 0.007 | n/a | 3.929 | 39.29 |
Tyrosine (g) | 3.92 | 0.001 | n/a | n/a | n/a | n/a | 0.007 | n/a | 3.928 | 39.28 |
Valine (g) | 5.288 | 0.002 | n/a | n/a | n/a | n/a | 0.01 | n/a | 5.3 | 53.0 |
Arginine (g) | 6.929 | 0.001 | n/a | n/a | n/a | n/a | 0.005 | n/a | 6.936 | 69.36 |
Histidine (g) | 3.1 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | n/a | 3.104 | 31.04 |
Alanine (g) | 6.154 | 0.001 | n/a | n/a | n/a | n/a | 0.005 | n/a | 6.161 | 61.61 |
Aspartic acid (g) | 9.619 | 0.009 | n/a | n/a | n/a | n/a | 0.01 | n/a | 9.637 | 96.37 |
Glutamic acid (g) | 16.183 | 0.006 | n/a | n/a | n/a | n/a | 0.031 | n/a | 16.22 | 162.2 |
Glycine (g) | 4.923 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | n/a | 4.928 | 49.28 |
Proline (g) | 4.148 | 0.001 | n/a | n/a | n/a | n/a | 0.014 | n/a | 4.163 | 41.63 |
Serine (g) | 4.422 | 0.001 | n/a | n/a | n/a | n/a | 0.008 | n/a | 4.432 | 44.32 |
Cholesterol (mg) | 296.308 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 36.443 | 0.0 | 332.75 | 3327.5 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.331 | 0.003 | 0.002 | 0.001 | n/a | 0.0 | 8.707 | 0.001 | 13.045 | 130.45 |
Phytosterols (mg) | n/a | 0.427 | n/a | n/a | n/a | n/a | n/a | n/a | 0.427 | 4.27 |
Monounsaturated Fat (g) | 2.781 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | 3.563 | 0.0 | 6.349 | 63.49 |
Polyunsaturated (g) | 3.784 | 0.006 | 0.007 | 0.003 | n/a | 0.0 | 0.515 | 0.003 | 4.317 | 43.17 |