Receta Char's Potato Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Hellman's Mayoniase
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
369.0g 		eggs
29.33g 		mustard
0.83g 		garlic
0.12g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 7.45 3.69 0.04 0.02 0.0 11.2 67.2
Total Fat (g) 0.33 3.11 0.03 0.0 0.0 3.48 20.88
Carbohydrates (g) 64.46 0.33 0.04 0.08 0.0 64.92 389.52
Ash (g) 3.99 0.32 0.03 0.0 0.07 4.4 26.4
Calories (kcal) 284.13 45.467 0.558 0.387 0.0 330.542 1983.252
Starch (g) 56.97 n/a 0.01 n/a n/a 56.98 341.88
Sucrose (g) 0.63 n/a 0.0 n/a n/a 0.63 3.78
Glucose (dextrose) (g) 1.22 n/a 0.0 n/a n/a 1.22 7.32
Fructose (g) 1.0 n/a 0.0 n/a n/a 1.0 6.0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 292.76 21.89 0.69 0.01 0.0 315.35 1892.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.88 0.33 0.01 0.03 0.0 3.24 19.44
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 8.1 0.0 0.0 0.0 0.0 8.2 49.2
Calcium (mg) 44.28 14.667 0.483 0.093 0.016 59.539 357.234
Iron (mg) 2.88 0.35 0.01 0.0 0.0 3.24 19.44
Magnesium (mg) 84.87 2.933 0.408 0.068 0.001 88.28 529.68
Phosphorus (mg) 210.33 50.453 0.883 0.487 0.0 262.153 1572.918
Potassium (mg) 1553.49 36.96 1.15 1.285 0.005 1592.89 9557.34
Sodium (mg) 22.14 36.373 9.458 0.03 25.839 93.841 563.046
Zinc (mg) 1.07 0.31 0.01 0.0 0.0 1.39 8.34
Copper (mg) 0.406 0.003 0.001 0.0 0.0 0.41 2.46
Manganese (mg) 0.554 0.009 0.004 0.001 0.0 0.567 3.402
Selenium (mcg) 1.1 9.0 0.3 0.0 0.0 10.5 63.0
Vitamin A, IU (IU) 7.38 171.893 0.592 0.0 0.0 179.865 1079.19
Retinol (mcg) 0.0 49.28 0.0 0.0 0.0 49.28 295.68
Vitamin A, RAE (mcg_RAE) 0.0 49.573 0.033 0.0 0.0 49.607 297.642
Beta Carotene (mcg) 3.69 3.227 0.242 0.0 0.0 7.158 42.948
Vitamin E (mg) 0.04 0.3 0.0 0.0 0.0 0.34 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.52 103.547 0.15 0.0 0.0 133.217 799.302
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 72.7 0.0 0.0 0.0 0.0 72.7 436.2
Thiamin (mg) 0.295 0.021 0.003 0.001 0.0 0.319 1.914
Riboflavin (mg) 0.111 0.15 0.0 0.0 0.0 0.261 1.566
Niacin (mg) 3.875 0.018 0.004 0.001 0.0 3.897 23.382
Pantothenic acid (mg) 1.107 0.411 0.003 n/a 0.0 1.52 9.12
Vitamin B-6 (mg) 1.107 0.035 0.001 0.003 0.0 1.146 6.876
Folate (mcg) 59.04 12.907 0.058 0.002 0.0 72.007 432.042
Vitamin B-12 (mcg) 0.0 0.33 0.0 0.0 0.0 0.33 1.98
Choline (mg) 44.6 66.1 0.2 0.1 0.0 111.0 666.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.044 0.0 0.0 0.0 0.155 0.93
Threonine (g) 0.295 0.176 0.001 0.001 0.0 0.473 2.838
Isoleucine (g) 0.295 0.202 0.001 0.001 0.0 0.5 3.0
Leucine (g) 0.443 0.317 0.003 0.001 0.0 0.763 4.578
Lysine (g) 0.48 0.264 0.002 0.001 0.0 0.747 4.482
Methionine (g) 0.111 0.114 0.001 0.0 0.0 0.226 1.356
Cystine (g) 0.111 0.085 0.001 0.0 0.0 0.197 1.182
Phenylalanine (g) 0.332 0.197 0.001 0.001 0.0 0.531 3.186
Tyrosine (g) 0.295 0.15 0.001 0.0 0.0 0.446 2.676
Valine (g) 0.443 0.226 0.002 0.001 0.0 0.671 4.026
Arginine (g) 0.369 0.223 0.002 0.002 0.0 0.596 3.576
Histidine (g) 0.185 0.088 0.001 0.0 0.0 0.274 1.644
Alanine (g) 0.221 0.205 0.001 0.0 0.0 0.429 2.574
Aspartic acid (g) 1.882 0.37 0.003 0.002 0.0 2.256 13.536
Glutamic acid (g) 1.292 0.481 0.006 0.002 0.0 1.781 10.686
Glycine (g) 0.221 0.123 0.002 0.001 0.0 0.347 2.082
Proline (g) 0.258 0.147 0.003 0.0 0.0 0.408 2.448
Serine (g) 0.332 0.276 0.002 0.001 0.0 0.61 3.66
Cholesterol (mg) 0.0 124.373 0.0 0.0 0.0 124.373 746.238
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 0.959 0.002 0.0 0.0 1.072 6.432
Phytosterols (mg) 18.45 n/a n/a 0.009 0.0 18.459 110.754
Monounsaturated Fat (g) 0.0 1.197 0.022 0.0 0.0 1.219 7.314
Polyunsaturated (g) 0.148 0.414 0.008 0.0 0.0 0.57 3.42