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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz (225g) char siew (barbecued pork), cubed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
2.27g 		garlic
0.44g 		onion
8.25g 		carrot
3.71g 		hoisin sauce
2.67g 		soy sauce
1.33g 		peas
5.58g 		cornstarch
0.22g 		onion
2.4g 		dough
1.58g 		flour
100.0g 		sugar
2.5g 		salt
0.25g 		baking powder
0.77g 		yeast
0.67g 		water
20.02g 		oil
3.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.09 0.03 0.09 0.08 0.29 0.0 0.04 0.11 10.33 0.0 0.0 0.0 0.26 0.0 0.0 11.36 136.32
Total Fat (g) 2.27 0.0 0.01 0.01 0.09 0.0 0.02 0.0 0.0 0.1 0.98 0.0 0.0 0.0 0.03 0.0 3.4 6.91 82.92
Carbohydrates (g) 0.0 0.14 0.77 0.36 1.18 0.1 0.76 0.2 0.18 0.83 76.31 2.49 0.0 0.0 0.25 0.0 0.0 83.57 1002.84
Ash (g) 0.0 0.01 0.03 0.04 0.13 0.2 0.04 0.0 0.02 0.03 0.47 0.0 0.25 0.28 0.05 0.02 0.0 1.57 18.84
Calories (kcal) 20.037 0.648 3.3 1.52 5.867 0.707 4.299 0.848 0.768 4.734 364.0 9.725 0.0 0.0 1.967 0.0 30.056 448.476 5381.712
Starch (g) n/a n/a 0.0 0.05 n/a n/a 0.23 n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.33 3.96
Sucrose (g) n/a n/a 0.08 0.13 n/a n/a 0.26 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.47 5.64
Glucose (dextrose) (g) n/a n/a 0.16 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 2.28
Fructose (g) n/a n/a 0.11 0.02 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 1.68
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.25 7.35 3.27 1.18 0.94 4.47 0.02 2.16 0.52 11.92 0.01 0.0 0.0 0.05 20.0 0.0 52.14 625.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.35 0.18 0.73 0.02 0.28 0.0 0.06 0.0 0.27 2.45 0.0 0.0 0.0 0.0 0.0 4.34 52.08
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.3 0.0 0.1 0.0 2.7 0.0 0.0 0.0 0.1 0.0 0.0 3.5 42.0
Calcium (mg) 0.0 0.787 1.898 1.224 0.853 0.253 1.228 0.004 1.728 0.174 15.0 0.025 0.06 0.0 0.427 0.601 0.0 24.262 291.144
Iron (mg) 0.0 0.01 0.02 0.01 0.03 0.03 0.09 0.0 0.04 0.05 4.64 0.0 0.0 0.0 0.11 0.0 0.0 5.01 60.12
Magnesium (mg) 0.0 0.109 0.825 0.445 0.64 0.573 1.452 0.007 0.48 0.238 22.0 0.0 0.003 0.0 0.653 0.2 0.0 27.624 331.488
Phosphorus (mg) 0.0 0.666 2.393 1.298 1.013 1.667 4.578 0.029 0.888 1.188 108.0 0.0 0.0 0.0 8.6 0.0 0.0 130.319 1563.828
Potassium (mg) 0.0 1.744 12.045 11.867 3.173 2.893 8.543 0.007 6.624 1.172 107.0 0.05 0.02 0.0 13.333 0.0 0.0 168.471 2021.652
Sodium (mg) 0.0 0.074 0.33 2.559 43.067 75.16 6.03 0.02 0.384 7.648 2.0 0.025 96.895 209.76 0.333 0.801 0.0 445.085 5341.02
Zinc (mg) 0.0 0.01 0.01 0.01 0.01 0.01 0.05 0.0 0.01 0.01 0.7 0.0 0.0 0.0 0.04 0.0 0.0 0.85 10.2
Copper (mg) 0.0 0.001 0.003 0.002 0.003 0.001 0.007 0.0 0.002 0.002 0.14 0.0 0.0 0.0 0.003 0.002 0.0 0.167 2.004
Manganese (mg) n/a 0.007 0.011 0.005 0.007 0.006 0.019 0.0 0.004 0.008 0.68 0.0 0.0 0.0 0.004 0.0 n/a 0.75 9.0
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 33.9 0.0 0.0 0.0 0.2 0.0 0.0 34.7 416.4
Vitamin A, IU (IU) 0.0 0.039 0.165 619.514 0.16 0.0 114.905 0.0 23.928 0.0 0.0 0.0 0.0 0.0 0.007 0.0 0.0 758.718 9104.616
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 30.965 0.0 0.0 5.751 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.915 454.98
Beta Carotene (mcg) 0.0 0.022 0.083 307.235 0.107 0.0 68.396 0.0 14.352 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 390.194 4682.328
Vitamin E (mg) 0.21 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.01 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.31 0.63 7.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.037 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.444
Lutein + zeaxanthin (mcg) 0.0 0.07 0.33 9.493 1.2 0.0 131.32 0.0 27.288 0.174 18.0 0.0 0.0 0.0 0.0 0.0 0.0 187.875 2254.5
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.84
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.04 0.0 n/a n/a 0.38 n/a n/a n/a n/a n/a n/a 0.42 5.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.1 0.6 0.2 0.0 0.0 1.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 28.8
Thiamin (mg) 0.0 0.001 0.004 0.003 0.0 0.0 0.015 0.0 0.001 0.009 0.79 0.0 0.0 0.0 0.016 0.0 0.0 0.838 10.056
Riboflavin (mg) 0.0 0.0 0.002 0.002 0.006 0.002 0.006 0.0 0.002 0.005 0.49 0.001 0.0 0.0 0.036 0.0 0.0 0.553 6.636
Niacin (mg) 0.0 0.003 0.01 0.036 0.031 0.029 0.096 0.0 0.013 0.064 5.9 0.0 0.0 0.0 0.265 0.0 0.0 6.448 77.376
Pantothenic acid (mg) 0.0 0.003 0.01 0.01 0.002 0.004 0.031 0.0 0.002 0.005 0.44 0.0 0.0 0.0 0.075 0.0 0.0 0.581 6.972
Vitamin B-6 (mg) 0.0 0.005 0.01 0.005 0.002 0.002 0.004 0.0 0.001 0.0 0.04 0.0 0.0 0.0 0.01 0.0 0.0 0.081 0.972
Folate (mcg) 0.0 0.013 1.568 0.705 0.613 0.187 2.959 0.0 1.536 1.393 183.0 0.0 0.0 0.0 15.6 0.0 0.0 207.574 2490.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 0.5 0.3 0.2 0.2 1.5 0.0 0.1 0.1 10.4 0.0 0.0 0.0 0.2 0.0 n/a 13.8 165.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.108 154.0 0.0 0.0 0.0 0.0 0.0 0.0 155.108 1861.296
Tryptophan (g) 0.0 0.0 0.001 0.0 n/a 0.001 0.002 0.0 0.0 0.001 0.13 n/a 0.0 n/a 0.003 n/a 0.0 0.14 1.68
Threonine (g) 0.0 0.001 0.002 0.007 n/a 0.003 0.011 0.0 0.002 0.003 0.28 n/a 0.0 n/a 0.013 n/a 0.0 0.322 3.864
Isoleucine (g) 0.0 0.001 0.001 0.003 n/a 0.004 0.011 0.0 0.002 0.004 0.36 n/a 0.0 n/a 0.015 n/a 0.0 0.4 4.8
Leucine (g) 0.0 0.001 0.002 0.004 n/a 0.007 0.017 0.0 0.003 0.008 0.71 n/a 0.0 n/a 0.02 n/a 0.0 0.772 9.264
Lysine (g) 0.0 0.001 0.003 0.004 n/a 0.005 0.017 0.0 0.002 0.003 0.23 n/a 0.0 n/a 0.021 n/a 0.0 0.286 3.432
Methionine (g) 0.0 0.0 0.0 0.001 n/a 0.001 0.004 0.0 0.0 0.002 0.18 n/a 0.0 n/a 0.005 n/a 0.0 0.194 2.328
Cystine (g) 0.0 0.0 0.0 0.003 n/a 0.001 0.002 0.0 n/a 0.002 0.22 n/a 0.0 n/a 0.003 n/a 0.0 0.232 2.784
Phenylalanine (g) 0.0 0.001 0.002 0.002 n/a 0.004 0.011 0.0 0.001 0.006 0.52 n/a 0.0 n/a 0.012 n/a 0.0 0.56 6.72
Tyrosine (g) 0.0 0.0 0.001 0.001 n/a 0.003 0.006 0.0 0.001 0.003 0.31 n/a 0.0 n/a 0.011 n/a 0.0 0.337 4.044
Valine (g) 0.0 0.001 0.002 0.003 n/a 0.004 0.013 0.0 0.002 0.005 0.42 n/a 0.0 n/a 0.016 n/a 0.0 0.465 5.58
Arginine (g) 0.0 0.003 0.008 0.003 n/a 0.006 0.023 0.0 0.003 0.005 0.42 n/a 0.0 n/a 0.014 n/a 0.0 0.485 5.82
Histidine (g) 0.0 0.0 0.001 0.001 n/a 0.002 0.006 0.0 0.001 0.003 0.23 n/a 0.0 n/a 0.007 n/a 0.0 0.25 3.0
Alanine (g) 0.0 0.001 0.002 0.004 n/a 0.004 0.013 0.0 0.002 0.004 0.33 n/a 0.0 n/a 0.017 n/a 0.0 0.375 4.5
Aspartic acid (g) 0.0 0.002 0.007 0.007 n/a 0.009 0.027 0.0 0.004 0.005 0.44 n/a 0.0 n/a 0.026 n/a 0.0 0.527 6.324
Glutamic acid (g) 0.0 0.004 0.021 0.014 n/a 0.02 0.04 0.0 0.009 0.038 3.48 n/a 0.0 n/a 0.038 n/a 0.0 3.663 43.956
Glycine (g) 0.0 0.001 0.002 0.002 n/a 0.004 0.01 0.0 0.002 0.004 0.37 n/a 0.0 n/a 0.012 n/a 0.0 0.408 4.896
Proline (g) 0.0 0.0 0.001 0.002 n/a 0.006 0.009 0.0 0.003 0.013 1.2 n/a 0.0 n/a 0.011 n/a 0.0 1.246 14.952
Serine (g) 0.0 0.001 0.002 0.002 n/a 0.005 0.009 0.0 0.002 0.006 0.52 n/a 0.0 n/a 0.013 n/a 0.0 0.559 6.708
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.96
Trans Fat (g) 0.058 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.146 1.752
Saturated Fat (g) 0.168 0.0 0.003 0.001 0.015 0.0 0.004 0.0 0.001 0.023 0.16 0.001 0.0 0.0 0.004 0.0 0.253 0.634 7.608
Phytosterols (mg) 5.667 n/a 1.238 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 8.5 15.404 184.848
Monounsaturated Fat (g) 0.515 0.0 0.001 0.0 0.026 0.0 0.002 0.0 0.001 0.05 0.09 0.001 0.0 0.0 0.017 0.0 0.773 1.475 17.7
Polyunsaturated (g) 1.477 0.001 0.002 0.004 0.045 0.0 0.01 0.0 0.002 0.015 0.41 0.001 0.0 0.0 0.0 0.0 2.215 4.182 50.184