Receta Charcoal Broiled Chicken - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
broilers
385.55g |
soy sauce
31.88g |
water
14.81g |
oil
27.25g |
onion
4.5g |
sesame
4.0g |
ginger
0.47g |
salt
1.13g |
garlic
0.3g |
pepper
0.07g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 71.71 | 2.0 | 0.0 | 0.0 | 0.05 | 0.82 | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 74.62 | 298.48 |
| Total Fat (g) | 58.06 | 0.01 | 0.0 | 27.25 | 0.0 | 2.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.79 | 351.16 |
| Carbohydrates (g) | 0.0 | 2.43 | 0.0 | 0.0 | 0.42 | 0.47 | 0.08 | 0.0 | 0.1 | 0.04 | 1.05 | 4.59 | 18.36 |
| Ash (g) | 3.05 | 4.88 | 0.01 | 0.0 | 0.02 | 0.11 | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | 9.2 | 36.8 |
| Calories (kcal) | 828.936 | 16.894 | 0.0 | 240.89 | 1.8 | 25.24 | 0.372 | 0.0 | 0.454 | 0.166 | 4.064 | 1118.814 | 4475.256 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.09 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 254.43 | 22.56 | 14.8 | 0.0 | 4.01 | 0.15 | 0.37 | 0.0 | 0.18 | 0.01 | 0.0 | 296.5 | 1186.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.54 | 0.0 | 0.0 | 0.19 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 1.05 | 1.81 | 7.24 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.2 |
| Calcium (mg) | 42.411 | 6.056 | 0.444 | 0.0 | 1.035 | 2.4 | 0.074 | 0.27 | 0.551 | 0.284 | 0.011 | 53.536 | 214.144 |
| Iron (mg) | 3.47 | 0.62 | 0.0 | 0.01 | 0.01 | 0.25 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 4.38 | 17.52 |
| Magnesium (mg) | 77.11 | 13.706 | 0.148 | 0.0 | 0.45 | 13.8 | 0.2 | 0.011 | 0.076 | 0.126 | 0.0 | 105.628 | 422.512 |
| Phosphorus (mg) | 566.761 | 39.844 | 0.0 | 0.0 | 1.305 | 26.68 | 0.158 | 0.0 | 0.466 | 0.112 | 0.0 | 635.326 | 2541.304 |
| Potassium (mg) | 728.692 | 69.169 | 0.0 | 0.0 | 6.57 | 14.8 | 1.93 | 0.09 | 1.221 | 0.818 | 0.021 | 823.311 | 3293.244 |
| Sodium (mg) | 269.886 | 1796.794 | 0.593 | 0.0 | 0.18 | 1.88 | 0.06 | 436.028 | 0.052 | 0.029 | 0.0 | 2505.501 | 10022.004 |
| Zinc (mg) | 5.05 | 0.17 | 0.0 | 0.0 | 0.01 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 22.0 |
| Copper (mg) | 0.193 | 0.032 | 0.001 | 0.0 | 0.002 | 0.056 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.287 | 1.148 |
| Manganese (mg) | 0.077 | 0.134 | 0.0 | n/a | 0.006 | 0.058 | 0.001 | 0.001 | 0.005 | 0.004 | 0.0 | 0.285 | 1.14 |
| Selenium (mcg) | 55.5 | 0.2 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.7 | 238.8 |
| Vitamin A, IU (IU) | 539.772 | 0.0 | 0.0 | 0.0 | 0.09 | 2.64 | 0.0 | 0.0 | 0.027 | 0.194 | 0.0 | 542.724 | 2170.896 |
| Retinol (mcg) | 158.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 158.076 | 632.304 |
| Vitamin A, RAE (mcg_RAE) | 161.932 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 162.061 | 648.244 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 1.6 | 0.0 | 0.0 | 0.015 | 0.101 | 0.0 | 1.762 | 7.048 |
| Vitamin E (mg) | 1.16 | 0.0 | 0.0 | 2.51 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.74 | 14.96 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.004 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.049 | 0.133 | 0.0 | 0.362 | 1.448 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 6.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6.6 | 26.4 |
| Thiamin (mg) | 0.231 | 0.01 | 0.0 | 0.0 | 0.002 | 0.028 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.272 | 1.088 |
| Riboflavin (mg) | 0.463 | 0.054 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.523 | 2.092 |
| Niacin (mg) | 26.218 | 0.701 | 0.0 | 0.0 | 0.005 | 0.232 | 0.003 | 0.0 | 0.002 | 0.001 | 0.0 | 27.163 | 108.652 |
| Pantothenic acid (mg) | 3.509 | 0.096 | 0.0 | 0.0 | 0.005 | 0.012 | 0.001 | 0.0 | 0.002 | n/a | 0.0 | 3.624 | 14.496 |
| Vitamin B-6 (mg) | 1.349 | 0.048 | 0.0 | 0.0 | 0.005 | 0.016 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 1.423 | 5.692 |
| Folate (mcg) | 23.133 | 4.463 | 0.0 | 0.0 | 0.855 | 4.6 | 0.051 | 0.0 | 0.009 | 0.007 | 0.0 | 33.117 | 132.468 |
| Vitamin B-12 (mcg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
| Choline (mg) | 230.2 | 5.8 | 0.0 | n/a | 0.3 | 1.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 237.5 | 950.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.81 | 0.029 | n/a | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.852 | 3.408 |
| Threonine (g) | 2.969 | 0.08 | n/a | 0.0 | 0.001 | 0.029 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.079 | 12.316 |
| Isoleucine (g) | 3.547 | 0.096 | n/a | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.001 | n/a | n/a | 3.674 | 14.696 |
| Leucine (g) | 5.205 | 0.159 | n/a | 0.0 | 0.001 | 0.06 | 0.0 | 0.0 | 0.001 | n/a | n/a | 5.427 | 21.708 |
| Lysine (g) | 5.822 | 0.115 | n/a | 0.0 | 0.002 | 0.026 | 0.0 | 0.0 | 0.001 | n/a | n/a | 5.965 | 23.86 |
| Methionine (g) | 1.889 | 0.029 | n/a | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.953 | 7.812 |
| Cystine (g) | 0.964 | 0.035 | n/a | 0.0 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.017 | 4.068 |
| Phenylalanine (g) | 2.776 | 0.105 | n/a | 0.0 | 0.001 | 0.038 | 0.0 | 0.0 | 0.001 | n/a | n/a | 2.921 | 11.684 |
| Tyrosine (g) | 2.313 | 0.073 | n/a | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.419 | 9.676 |
| Valine (g) | 3.47 | 0.099 | n/a | 0.0 | 0.001 | 0.039 | 0.0 | 0.0 | 0.001 | n/a | n/a | 3.61 | 14.44 |
| Arginine (g) | 4.511 | 0.137 | n/a | 0.0 | 0.005 | 0.13 | 0.0 | 0.0 | 0.002 | n/a | n/a | 4.785 | 19.14 |
| Histidine (g) | 2.082 | 0.051 | n/a | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.156 | 8.624 |
| Alanine (g) | 4.203 | 0.089 | n/a | 0.0 | 0.001 | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.333 | 17.332 |
| Aspartic acid (g) | 6.4 | 0.214 | n/a | 0.0 | 0.004 | 0.083 | 0.001 | 0.0 | 0.001 | n/a | n/a | 6.703 | 26.812 |
| Glutamic acid (g) | 10.448 | 0.472 | n/a | 0.0 | 0.012 | 0.184 | 0.001 | 0.0 | 0.002 | n/a | n/a | 11.119 | 44.476 |
| Glycine (g) | 4.704 | 0.089 | n/a | 0.0 | 0.001 | 0.044 | 0.0 | 0.0 | 0.001 | n/a | n/a | 4.839 | 19.356 |
| Proline (g) | 3.509 | 0.147 | n/a | 0.0 | 0.0 | 0.042 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.698 | 14.792 |
| Serine (g) | 2.545 | 0.115 | n/a | 0.0 | 0.001 | 0.048 | 0.0 | 0.0 | 0.001 | n/a | n/a | 2.709 | 10.836 |
| Cholesterol (mg) | 289.164 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289.164 | 1156.656 |
| Trans Fat (g) | n/a | n/a | n/a | 0.703 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.703 | 2.812 |
| Saturated Fat (g) | 16.617 | 0.003 | 0.0 | 2.025 | 0.002 | 0.362 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 19.011 | 76.044 |
| Phytosterols (mg) | n/a | n/a | n/a | 68.125 | 0.675 | n/a | 0.07 | 0.0 | n/a | 0.06 | n/a | 68.93 | 275.72 |
| Monounsaturated Fat (g) | 24.058 | 0.003 | 0.0 | 6.194 | 0.0 | 0.957 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 31.214 | 124.856 |
| Polyunsaturated (g) | 12.453 | 0.006 | 0.0 | 17.751 | 0.001 | 1.02 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 31.233 | 124.932 |