Receta Charcoal Grilled Prawn Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x to 8 red Thai chiles (prik kee noo ), cut into 1/4 inch rounds
2 x to 3 tsp. granulated sugar, to taste
2 stalk lemon grass
2 x to 3 shallots, halved lengthwise and thinly sliced crosswise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		serves
6.75g 		shrimp
113.4g 		sea salt
3.0g 		serrano
2.96g 		garlic
3.26g 		fish sauce
13.5g 		lemon grass
0.0g 		onions
7.2g 		mint
4.67g 		tomato
27.98g 		Total Per Serving Total for Recipe
Protein (g) 0.93 23.03 0.0 0.05 0.21 0.68 n/a 0.13 0.15 0.25 25.44 101.76
Total Fat (g) 2.45 1.96 0.0 0.01 0.02 0.0 n/a 0.01 0.03 0.06 4.54 18.16
Carbohydrates (g) 0.18 1.03 0.0 0.2 1.08 0.49 n/a 0.53 0.39 1.1 5.0 20.0
Ash (g) n/a 1.36 2.99 0.03 0.05 2.73 n/a 0.06 0.09 0.14 7.45 29.8
Calories (kcal) 26.73 120.201 0.0 0.947 4.861 4.725 n/a 2.304 2.057 5.037 166.862 667.448
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.35 0.35 1.4
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.38 0.38 1.52
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 3.01 86.02 0.01 2.67 1.91 9.59 n/a 6.47 4.0 26.44 140.12 560.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.11 0.03 0.49 n/a 0.17 n/a 0.74 1.54 6.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.2 0.3 0.3 1.0 4.0
Calcium (mg) 0.675 58.967 0.72 0.325 5.905 5.805 n/a 5.184 9.301 2.798 89.681 358.724
Iron (mg) 0.08 2.73 0.01 0.03 0.06 0.11 n/a 0.11 0.55 0.08 3.74 14.96
Magnesium (mg) 0.81 41.957 0.03 0.651 0.816 23.625 n/a 1.44 2.945 3.078 75.351 301.404
Phosphorus (mg) 7.223 232.465 0.0 1.183 4.992 0.945 n/a 2.664 2.804 6.716 258.992 1035.968
Potassium (mg) 12.758 209.785 0.24 9.023 13.083 38.88 n/a 19.872 21.407 66.319 391.366 1565.464
Sodium (mg) 54.338 167.828 1162.74 0.296 0.555 1042.2 n/a 1.152 1.402 1.399 2431.91 9727.64
Zinc (mg) 0.13 1.26 0.0 0.01 0.04 0.03 n/a 0.03 0.05 0.05 1.59 6.36
Copper (mg) 0.003 0.295 0.001 0.004 0.01 0.007 n/a 0.006 0.011 0.017 0.353 1.412
Manganese (mg) n/a 0.057 0.003 0.006 0.054 0.031 n/a 0.012 0.052 0.031 0.246 0.984
Selenium (mcg) 1.0 43.1 0.0 0.0 0.5 1.2 n/a 0.0 n/a 0.0 45.8 183.2
Vitamin A, IU (IU) n/a 204.116 0.0 27.721 0.294 1.62 n/a 71.784 189.484 233.094 728.112 2912.448
Retinol (mcg) 0.0 61.235 0.0 0.0 0.0 0.54 n/a 0.0 0.0 0.0 61.775 247.1
Vitamin A, RAE (mcg_RAE) 0.0 61.235 0.0 1.39 0.0 0.54 n/a 3.6 9.488 11.753 88.006 352.024
Beta Carotene (mcg) 0.0 0.0 0.0 15.798 0.163 0.0 n/a 43.056 n/a 125.641 184.659 738.636
Vitamin E (mg) 0.01 1.25 0.0 0.02 0.0 0.0 n/a 0.04 n/a 0.15 1.48 5.92
Vitamin D (IU) n/a 172.364 n/a n/a n/a n/a n/a n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 719.99 719.99 2879.96
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 16.094 0.522 0.0 n/a 81.864 n/a 34.418 132.899 531.596
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 n/a n/a n/a n/a n/a n/a n/a 0.03 0.15 0.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 1.3 1.0 0.1 n/a 1.4 0.6 3.6 10.2 40.8
Thiamin (mg) 0.024 0.034 0.0 0.001 0.007 0.001 n/a 0.004 0.004 0.011 0.087 0.348
Riboflavin (mg) 0.01 0.034 0.0 0.002 0.004 0.008 n/a 0.006 0.008 0.006 0.078 0.312
Niacin (mg) 0.227 2.892 0.0 0.046 0.023 0.312 n/a 0.038 0.044 0.165 3.747 14.988
Pantothenic acid (mg) n/a 0.318 0.0 0.006 0.02 0.016 n/a 0.006 0.012 0.025 0.402 1.608
Vitamin B-6 (mg) 0.003 0.113 0.0 0.015 0.04 0.054 n/a 0.004 0.007 0.022 0.261 1.044
Folate (mcg) 0.135 3.402 0.0 0.68 0.098 6.885 n/a 4.608 4.908 4.197 24.913 99.652
Vitamin B-12 (mcg) 0.03 1.32 0.0 0.0 0.0 0.06 n/a 0.0 0.0 0.0 1.41 5.64
Choline (mg) 4.0 91.7 0.0 0.3 0.8 1.8 n/a 0.4 n/a 1.9 100.8 403.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.318 0.0 n/a 0.002 n/a n/a 0.001 0.002 0.003 0.326 1.304
Threonine (g) n/a 0.93 0.0 n/a 0.005 n/a n/a 0.005 0.007 0.008 0.955 3.82
Isoleucine (g) n/a 1.123 0.0 n/a 0.007 n/a n/a 0.006 0.007 0.006 1.148 4.592
Leucine (g) n/a 1.826 0.0 n/a 0.01 n/a n/a 0.008 0.012 0.008 1.864 7.456
Lysine (g) n/a 2.007 0.0 n/a 0.009 n/a n/a 0.006 0.007 0.008 2.037 8.148
Methionine (g) n/a 0.646 0.0 n/a 0.003 n/a n/a 0.001 0.002 0.003 0.656 2.624
Cystine (g) n/a 0.261 0.0 n/a 0.002 n/a n/a n/a 0.002 0.003 0.268 1.072
Phenylalanine (g) n/a 0.975 0.0 n/a 0.006 n/a n/a 0.004 0.008 0.02 1.013 4.052
Tyrosine (g) n/a 0.771 0.0 n/a 0.003 n/a n/a 0.004 0.005 0.003 0.785 3.14
Valine (g) n/a 1.089 0.0 n/a 0.009 n/a n/a 0.006 0.007 0.006 1.117 4.468
Arginine (g) n/a 2.018 0.0 n/a 0.021 n/a n/a 0.009 0.007 0.006 2.061 8.244
Histidine (g) n/a 0.465 0.0 n/a 0.004 n/a n/a 0.002 0.003 0.003 0.477 1.908
Alanine (g) n/a 1.304 0.0 n/a 0.004 n/a n/a 0.006 0.008 0.008 1.33 5.32
Aspartic acid (g) n/a 2.381 0.0 n/a 0.016 n/a n/a 0.012 0.018 0.039 2.467 9.868
Glutamic acid (g) n/a 3.935 0.0 n/a 0.026 n/a n/a 0.027 0.017 0.12 4.126 16.504
Glycine (g) n/a 1.395 0.0 n/a 0.007 n/a n/a 0.006 0.007 0.006 1.421 5.684
Proline (g) n/a 0.76 0.0 n/a 0.003 n/a n/a 0.009 0.007 0.006 0.784 3.136
Serine (g) n/a 0.907 0.0 n/a 0.006 n/a n/a 0.006 0.006 0.008 0.934 3.736
Cholesterol (mg) 4.793 172.364 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 177.157 708.628
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.875 0.374 0.0 0.002 0.003 0.0 n/a 0.002 0.009 0.008 1.273 5.092
Phytosterols (mg) n/a n/a 0.0 0.178 n/a n/a n/a n/a 0.467 1.959 2.604 10.416
Monounsaturated Fat (g) 1.16 0.283 0.0 0.001 0.0 0.0 n/a 0.002 0.001 0.008 1.456 5.824
Polyunsaturated (g) 0.263 0.76 0.0 0.007 0.008 0.0 n/a 0.005 0.018 0.022 1.083 4.332