Receta Chargrilled Lamb Rumps With Spiced Tomato Jus
Ingredientes
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Direcciones
- Peel the parsnips, trim and shave into long strips. Fry in warm oil in a deep fryer til lightly golden brown. Drain briefly on paper, sprinkle with salt, then store airtight once cooled.(Can be kept up to 2 days)
- Split the cardamom pods and extract the seeds. Put half of them in a dish with 1 tsp. of coriander seeds, the extra virgin olive oil, garlic and orange peel and blend together to make a marinade. Add in the lamb rumps, turn to coat in the marinade, then pepper to taste. Cover and leave a room temp for 1 hour.
- Grind the rest of the cardamom pods with the 1 tb of coriander seeds and set aside for the tomato jus.
- Mix the dry chillies and rosemary with 2 tb extra virgin olive oil. Set aside for the mushrooms.
- Plunge the spinach into boiling water. Count to 30 and remove and drain with cold water. Drain again.
- Next prepare the sauce ingredients. Skin the tomatoes, cut in half flick the seeds into a sieve, set over a bowl to drain, then dice the flesh.
- Cold the marinaded lamb rumps on a very warm grill until done to your liking. Transfer the lamb to a baord and sprinle both side very generously with the salt. Leave to stand 2-3 mins. while preparing the garnishes.
- Put the chilli oil for the mushrooms in a small frying pan and set over a med. high heat. When warm add in mushrooms. Cold quicly till lightly browned. Sprinle with salt then tip onto a plate.
- While the mushrooms are cooking, heat a large oiled pan over a med.
- heat. Add in the spinach, sprinkle on a little salt and add in some grnd pepper. Reheat gently, do not fry. Arrange on 4 dinner plates.
- Wipe out both frypans. Put 1 ts of oil in the small frypan and set it over a med. high heat. When warm tip in the cherry tomatoes. Stir quickly and cook 20 secs. till glazed. Turn onto a plate.
- Hot the extra virgin extra virgin olive oil in a frypan. Add in the grnd spices then add in the diced tomatoe and strained jus, a good splash of balsamic vinegar, 1/4 ts of salt and the herbs. Hot through then turn off the heat.
- Slice the meat thinly across the grain and transfer to the plates.
- Spoon over the tomatoe jus and garnish with the tomatoes, mushrooms and parsnips. Serve immediately.