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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 gm cooked hokkien noodles
1 sm warm red chilli, seeded and chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
400.0g 		calamari
200.0g 		basil
3.84g 		ginger
1.86g 		peanut oil
27.0g 		sesame
18.0g 		coriander
10.0g 		peanuts
36.0g 		chili sauce
28.2g 		soy sauce
16.0g 		coconut
104.0g 		sesame oil
13.6g 		stock
44.06g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 81.24 31.16 0.12 0.03 0.0 3.19 1.24 10.09 0.36 1.0 3.46 0.0 0.0 0.0 131.91 131.91
Total Fat (g) 6.92 2.76 0.02 0.01 27.0 8.94 1.78 18.9 0.21 0.01 34.83 13.6 0.0 0.0 114.99 114.99
Carbohydrates (g) 3.64 6.16 0.1 0.33 0.0 4.22 5.5 5.49 0.23 1.22 15.84 0.0 0.56 4.2 47.49 47.49
Ash (g) 4.8 2.82 0.06 0.01 0.0 n/a 0.6 n/a 0.56 2.45 1.01 0.0 0.49 0.0 12.8 12.8
Calories (kcal) 424.0 184.0 0.883 1.488 238.68 103.14 29.8 215.64 3.384 8.48 368.16 120.224 2.203 16.254 1716.336 1716.336
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 303.44 157.1 3.54 1.47 0.0 0.84 0.89 0.52 26.84 11.32 48.87 0.0 43.0 0.0 597.83 597.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.03 0.0 0.05 n/a 1.5 0.04 0.27 6.48 0.0 0.37 4.2 12.96 12.96
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 2.1 4.2 3.4 0.2 0.1 9.4 0.0 0.0 0.0 19.5 19.5
Calcium (mg) 208.0 64.0 6.797 0.298 0.0 175.5 70.9 21.96 3.384 3.04 14.56 0.0 0.0 0.042 568.48 568.48
Iron (mg) 9.64 1.36 0.12 0.01 0.01 2.62 1.63 0.55 0.33 0.31 2.53 0.0 0.0 0.0 19.1 19.1
Magnesium (mg) 148.0 66.0 2.458 0.8 0.0 63.18 33.0 63.36 3.384 6.88 33.28 0.0 n/a 0.0 420.341 420.341
Phosphorus (mg) 820.0 442.0 2.15 0.632 0.0 113.22 40.9 142.92 6.486 20.0 117.52 0.0 n/a 0.0 1705.829 1705.829
Potassium (mg) 740.0 492.0 11.328 7.719 0.0 84.24 126.7 261.36 36.096 34.72 370.24 0.0 n/a 0.084 2164.487 2164.487
Sodium (mg) 592.0 88.0 0.154 0.242 0.0 1.98 3.5 115.2 178.506 901.92 20.8 0.0 176.24 0.0 2078.541 2078.541
Zinc (mg) 4.44 3.06 0.03 0.01 0.0 1.4 0.47 1.18 0.05 0.08 1.14 0.0 n/a 0.0 11.86 11.86
Copper (mg) 1.04 3.78 0.015 0.004 0.0 0.734 0.098 0.191 0.023 0.016 0.458 0.0 n/a 0.0 6.359 6.359
Manganese (mg) 0.2 0.08 0.044 0.004 n/a n/a 0.19 n/a 0.031 0.067 1.56 n/a n/a 0.0 2.177 2.177
Selenium (mcg) 152.0 89.6 0.0 0.0 0.0 6.2 2.6 1.2 0.1 0.1 10.5 0.0 n/a 0.0 262.4 262.4
Vitamin A, IU (IU) 720.0 66.0 202.56 0.0 0.0 n/a 0.0 n/a 462.48 0.0 0.0 0.0 93.848 0.0 1544.888 1544.888
Retinol (mcg) 216.0 20.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 236.0 236.0
Vitamin A, RAE (mcg_RAE) 216.0 20.0 10.138 0.0 0.0 0.0 0.0 0.0 23.124 0.0 0.0 0.0 n/a 0.0 269.262 269.262
Beta Carotene (mcg) 0.0 0.0 120.653 0.0 0.0 0.9 n/a 0.0 259.158 0.0 0.0 0.0 n/a 0.0 380.711 380.711
Vitamin E (mg) 4.4 2.4 0.03 0.0 4.24 0.05 n/a 2.5 0.0 0.0 0.25 0.19 n/a 0.0 14.06 14.06
Vitamin D (IU) 608.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 608.0 608.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 216.96 0.0 0.0 0.0 n/a 0.0 2.82 0.0 0.0 0.0 n/a 0.0 219.78 219.78
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.12 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 0.4 n/a 0.01 n/a 4.3 n/a n/a n/a n/a n/a 0.55 n/a n/a n/a 5.25 5.25
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.37 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.37 0.37
Vitamin C (mg) 8.0 9.4 0.7 0.1 0.0 0.0 2.1 0.3 1.3 0.0 3.4 0.0 0.0 0.0 25.3 25.3
Thiamin (mg) 0.12 0.04 0.001 0.001 0.0 0.142 0.024 0.032 0.008 0.005 0.073 0.0 n/a 0.0 0.446 0.446
Riboflavin (mg) 0.12 0.82 0.003 0.001 0.0 0.045 0.029 0.032 0.023 0.027 0.021 0.0 n/a 0.001 1.121 1.121
Niacin (mg) 10.2 4.36 0.035 0.014 0.0 0.814 0.213 4.979 0.051 0.352 0.562 0.0 n/a 0.0 21.578 21.578
Pantothenic acid (mg) 1.12 1.0 0.008 0.004 0.0 n/a n/a n/a 0.031 0.048 0.312 0.0 n/a 0.0 2.523 2.523
Vitamin B-6 (mg) 0.4 0.12 0.006 0.003 0.0 0.142 n/a 0.166 0.042 0.024 0.052 0.0 n/a 0.0 0.955 0.955
Folate (mcg) 12.0 10.0 2.611 0.205 0.0 17.46 0.0 43.2 0.282 2.24 27.04 0.0 n/a 0.0 115.038 115.038
Vitamin B-12 (mcg) 4.64 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.24 7.24
Choline (mg) 323.6 130.0 0.4 0.5 0.0 4.6 n/a 19.9 0.0 2.9 12.6 0.0 n/a 0.0 494.7 494.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.282 0.0 0.0 0.0 n/a 0.0 0.282 0.282
Tryptophan (g) 1.12 0.34 0.002 0.0 0.0 n/a n/a n/a 0.006 0.014 0.042 0.0 n/a n/a 1.523 1.523
Threonine (g) 3.28 1.34 0.004 0.001 0.0 n/a n/a n/a 0.014 0.04 0.125 0.0 n/a n/a 4.803 4.803
Isoleucine (g) 3.96 1.36 0.004 0.001 0.0 n/a n/a n/a 0.011 0.048 0.135 0.0 n/a n/a 5.519 5.519
Leucine (g) 6.44 2.2 0.007 0.001 0.0 n/a n/a n/a 0.02 0.08 0.26 0.0 n/a n/a 9.008 9.008
Lysine (g) 7.08 2.32 0.004 0.001 0.0 n/a n/a n/a 0.017 0.058 0.156 0.0 n/a n/a 9.636 9.636
Methionine (g) 2.28 0.7 0.002 0.0 0.0 n/a n/a n/a 0.006 0.014 0.062 0.0 n/a n/a 3.064 3.064
Cystine (g) 0.92 0.4 0.001 0.0 0.0 n/a n/a n/a 0.008 0.018 0.073 0.0 n/a n/a 1.42 1.42
Phenylalanine (g) 3.44 1.12 0.005 0.001 0.0 n/a n/a n/a 0.011 0.053 0.177 0.0 n/a n/a 4.807 4.807
Tyrosine (g) 2.72 1.0 0.003 0.0 0.0 n/a n/a n/a 0.008 0.037 0.104 0.0 n/a n/a 3.873 3.873
Valine (g) 3.84 1.36 0.005 0.001 0.0 n/a n/a n/a 0.017 0.05 0.208 0.0 n/a n/a 5.481 5.481
Arginine (g) 7.12 2.28 0.005 0.001 0.0 n/a n/a n/a 0.017 0.069 0.572 0.0 n/a n/a 10.063 10.063
Histidine (g) 1.64 0.6 0.002 0.001 0.0 n/a n/a n/a 0.008 0.026 0.083 0.0 n/a n/a 2.36 2.36
Alanine (g) 4.6 1.88 0.005 0.001 0.0 n/a n/a n/a 0.014 0.045 0.177 0.0 n/a n/a 6.721 6.721
Aspartic acid (g) 8.4 3.0 0.012 0.004 0.0 n/a n/a n/a 0.054 0.107 0.343 0.0 n/a n/a 11.919 11.919
Glutamic acid (g) 13.88 4.24 0.011 0.003 0.0 n/a n/a n/a 0.048 0.237 0.79 0.0 n/a n/a 19.209 19.209
Glycine (g) 4.92 1.94 0.005 0.001 0.0 n/a n/a n/a 0.014 0.045 0.166 0.0 n/a n/a 7.091 7.091
Proline (g) 2.68 1.28 0.004 0.001 0.0 n/a n/a n/a 0.017 0.074 0.146 0.0 n/a n/a 4.201 4.201
Serine (g) 3.2 1.4 0.004 0.001 0.0 n/a n/a n/a 0.014 0.058 0.177 0.0 n/a n/a 4.853 4.853
Cholesterol (mg) 608.0 466.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1074.0 1074.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.32 0.72 0.002 0.004 4.563 1.253 0.099 3.128 0.031 0.002 30.888 1.931 0.0 0.0 43.94 43.94
Phytosterols (mg) n/a n/a n/a 0.279 55.89 n/a 4.6 n/a n/a n/a 48.88 117.64 n/a n/a 227.289 227.289
Monounsaturated Fat (g) 1.0 0.22 0.003 0.003 12.474 3.377 1.358 9.353 0.017 0.002 1.487 5.399 n/a 0.0 34.693 34.693
Polyunsaturated (g) 2.68 1.04 0.015 0.003 8.64 3.919 0.175 5.504 0.113 0.003 0.385 5.671 n/a 0.0 28.148 28.148