Receta Chargrilled Wild Boar With Sweet Potato Mash And Fennel G - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
lemons
61.48g |
potato
326.58g |
butter
42.53g |
flour
42.53g |
sugar
28.35g |
water
236.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 5.13 | 0.36 | 4.39 | 0.03 | 0.0 | 10.59 | 10.59 |
Total Fat (g) | 0.18 | 0.16 | 34.5 | 0.42 | 0.0 | 0.0 | 35.26 | 35.26 |
Carbohydrates (g) | 5.73 | 65.71 | 0.03 | 32.45 | 27.81 | 0.0 | 131.73 | 131.73 |
Ash (g) | 0.18 | 3.23 | 0.9 | 0.2 | 0.13 | 0.24 | 4.88 | 4.88 |
Calories (kcal) | 17.829 | 280.863 | 304.94 | 154.809 | 107.73 | 0.0 | 866.171 | 866.171 |
Starch (g) | n/a | 41.31 | n/a | n/a | n/a | n/a | 41.31 | 41.31 |
Sucrose (g) | n/a | 8.23 | n/a | n/a | 26.81 | n/a | 35.04 | 35.04 |
Glucose (dextrose) (g) | n/a | 3.14 | n/a | n/a | 0.38 | n/a | 3.52 | 3.52 |
Fructose (g) | n/a | 2.29 | n/a | n/a | 0.31 | n/a | 2.6 | 2.6 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.7 | 252.38 | 6.75 | 5.07 | 0.38 | 236.56 | 555.85 | 555.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.54 | 13.65 | 0.03 | 0.11 | 27.51 | 0.0 | 42.83 | 42.83 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 9.8 | 0.0 | 1.1 | 0.0 | 0.0 | 12.7 | 12.7 |
Calcium (mg) | 15.985 | 97.975 | 10.207 | 6.38 | 23.531 | 7.104 | 161.181 | 161.181 |
Iron (mg) | 0.37 | 1.99 | 0.01 | 1.97 | 0.2 | 0.0 | 4.54 | 4.54 |
Magnesium (mg) | 4.918 | 81.646 | 0.851 | 9.357 | 2.552 | 2.368 | 101.691 | 101.691 |
Phosphorus (mg) | 9.837 | 153.495 | 10.207 | 45.932 | 1.134 | 0.0 | 220.605 | 220.605 |
Potassium (mg) | 84.842 | 1100.591 | 10.207 | 45.507 | 37.706 | 0.0 | 1278.853 | 1278.853 |
Sodium (mg) | 1.23 | 179.622 | 244.973 | 0.851 | 7.938 | 9.472 | 444.085 | 444.085 |
Zinc (mg) | 0.04 | 0.98 | 0.04 | 0.3 | 0.01 | 0.02 | 1.38 | 1.38 |
Copper (mg) | 0.025 | 0.49 | 0.0 | 0.06 | 0.014 | 0.024 | 0.612 | 0.612 |
Manganese (mg) | 0.018 | 0.849 | 0.0 | 0.289 | 0.017 | 0.0 | 1.174 | 1.174 |
Selenium (mcg) | 0.2 | 2.0 | 0.4 | 14.4 | 0.3 | 0.0 | 17.4 | 17.4 |
Vitamin A, IU (IU) | 13.526 | 46332.586 | 1062.825 | 0.0 | 0.0 | 0.0 | 47408.936 | 47408.936 |
Retinol (mcg) | 0.0 | 0.0 | 285.376 | 0.0 | 0.0 | 0.0 | 285.376 | 285.376 |
Vitamin A, RAE (mcg_RAE) | 0.615 | 2315.486 | 290.905 | 0.0 | 0.0 | 0.0 | 2607.006 | 2607.006 |
Beta Carotene (mcg) | 1.844 | 27789.101 | 67.197 | 0.0 | 0.0 | 0.0 | 27858.142 | 27858.142 |
Vitamin E (mg) | 0.09 | 0.85 | 0.99 | 0.03 | 0.0 | 0.0 | 1.95 | 1.95 |
Vitamin D (IU) | n/a | n/a | 23.817 | n/a | n/a | 0.0 | 23.817 | 23.817 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.763 | 0.0 | 0.0 | 7.655 | 0.0 | 0.0 | 14.418 | 14.418 |
Tocopherol, beta (mg) | n/a | 0.03 | 0.0 | 0.03 | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.16 | n/a | n/a | 0.16 | 0.16 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 32.6 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 40.4 | 40.4 |
Thiamin (mg) | 0.025 | 0.261 | 0.004 | 0.336 | 0.0 | 0.0 | 0.626 | 0.626 |
Riboflavin (mg) | 0.012 | 0.196 | 0.013 | 0.208 | 0.0 | 0.0 | 0.429 | 0.429 |
Niacin (mg) | 0.061 | 1.829 | 0.017 | 2.509 | 0.031 | 0.0 | 4.448 | 4.448 |
Pantothenic acid (mg) | 0.117 | 2.613 | 0.047 | 0.187 | 0.037 | 0.0 | 3.0 | 3.0 |
Vitamin B-6 (mg) | 0.049 | 0.686 | 0.0 | 0.017 | 0.011 | 0.0 | 0.763 | 0.763 |
Folate (mcg) | 6.763 | 35.924 | 1.276 | 77.83 | 0.284 | 0.0 | 122.076 | 122.076 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 |
Choline (mg) | 3.1 | 40.2 | 8.0 | 4.4 | 0.7 | 0.0 | 56.4 | 56.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 65.496 | 0.0 | 0.0 | 65.496 | 65.496 |
Tryptophan (g) | n/a | 0.098 | 0.004 | 0.055 | n/a | n/a | 0.158 | 0.158 |
Threonine (g) | n/a | 0.261 | 0.017 | 0.119 | n/a | n/a | 0.397 | 0.397 |
Isoleucine (g) | n/a | 0.196 | 0.021 | 0.153 | n/a | n/a | 0.37 | 0.37 |
Leucine (g) | n/a | 0.294 | 0.034 | 0.302 | n/a | n/a | 0.63 | 0.63 |
Lysine (g) | n/a | 0.229 | 0.03 | 0.098 | n/a | n/a | 0.356 | 0.356 |
Methionine (g) | n/a | 0.098 | 0.009 | 0.077 | n/a | n/a | 0.183 | 0.183 |
Cystine (g) | n/a | 0.065 | 0.004 | 0.094 | n/a | n/a | 0.163 | 0.163 |
Phenylalanine (g) | n/a | 0.294 | 0.017 | 0.221 | n/a | n/a | 0.532 | 0.532 |
Tyrosine (g) | n/a | 0.098 | 0.017 | 0.132 | n/a | n/a | 0.247 | 0.247 |
Valine (g) | n/a | 0.294 | 0.026 | 0.179 | n/a | n/a | 0.498 | 0.498 |
Arginine (g) | n/a | 0.196 | 0.013 | 0.179 | n/a | n/a | 0.387 | 0.387 |
Histidine (g) | n/a | 0.098 | 0.009 | 0.098 | n/a | n/a | 0.204 | 0.204 |
Alanine (g) | n/a | 0.261 | 0.013 | 0.14 | n/a | n/a | 0.414 | 0.414 |
Aspartic acid (g) | n/a | 1.241 | 0.026 | 0.187 | n/a | n/a | 1.454 | 1.454 |
Glutamic acid (g) | n/a | 0.523 | 0.077 | 1.48 | n/a | n/a | 2.079 | 2.079 |
Glycine (g) | n/a | 0.196 | 0.009 | 0.157 | n/a | n/a | 0.362 | 0.362 |
Proline (g) | n/a | 0.163 | 0.034 | 0.51 | n/a | n/a | 0.708 | 0.708 |
Serine (g) | n/a | 0.294 | 0.021 | 0.221 | n/a | n/a | 0.536 | 0.536 |
Cholesterol (mg) | 0.0 | 0.0 | 91.44 | 0.0 | 0.0 | 0.0 | 91.44 | 91.44 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.065 | 21.848 | 0.068 | 0.0 | 0.0 | 22.006 | 22.006 |
Phytosterols (mg) | n/a | 39.19 | n/a | n/a | n/a | n/a | 39.19 | 39.19 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 8.94 | 0.038 | 0.0 | 0.0 | 8.984 | 8.984 |
Polyunsaturated (g) | 0.055 | 0.033 | 1.293 | 0.174 | 0.0 | 0.0 | 1.555 | 1.555 |