Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Leg of wild boar marinated overnight in, garlic, carrots, red wine Rosemary, honey and brown sugar Extra virgin olive oil Sea salt
1/2 lb Normal potato
1/4 pt Lowfat milk Salt and pepper Nutmeg to taste Fennel bulbs Garlic Baby onion Grated parmesan
1 pt Warm lowfat milk Salt and pepper Grated nutmeg
1 lb Cooking apples Garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemons
61.48g 		potato
326.58g 		butter
42.53g 		flour
42.53g 		sugar
28.35g 		water
236.8g 		Total Per Serving Total for Recipe
Protein (g) 0.68 5.13 0.36 4.39 0.03 0.0 10.59 10.59
Total Fat (g) 0.18 0.16 34.5 0.42 0.0 0.0 35.26 35.26
Carbohydrates (g) 5.73 65.71 0.03 32.45 27.81 0.0 131.73 131.73
Ash (g) 0.18 3.23 0.9 0.2 0.13 0.24 4.88 4.88
Calories (kcal) 17.829 280.863 304.94 154.809 107.73 0.0 866.171 866.171
Starch (g) n/a 41.31 n/a n/a n/a n/a 41.31 41.31
Sucrose (g) n/a 8.23 n/a n/a 26.81 n/a 35.04 35.04
Glucose (dextrose) (g) n/a 3.14 n/a n/a 0.38 n/a 3.52 3.52
Fructose (g) n/a 2.29 n/a n/a 0.31 n/a 2.6 2.6
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.7 252.38 6.75 5.07 0.38 236.56 555.85 555.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.54 13.65 0.03 0.11 27.51 0.0 42.83 42.83
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.7 9.8 0.0 1.1 0.0 0.0 12.7 12.7
Calcium (mg) 15.985 97.975 10.207 6.38 23.531 7.104 161.181 161.181
Iron (mg) 0.37 1.99 0.01 1.97 0.2 0.0 4.54 4.54
Magnesium (mg) 4.918 81.646 0.851 9.357 2.552 2.368 101.691 101.691
Phosphorus (mg) 9.837 153.495 10.207 45.932 1.134 0.0 220.605 220.605
Potassium (mg) 84.842 1100.591 10.207 45.507 37.706 0.0 1278.853 1278.853
Sodium (mg) 1.23 179.622 244.973 0.851 7.938 9.472 444.085 444.085
Zinc (mg) 0.04 0.98 0.04 0.3 0.01 0.02 1.38 1.38
Copper (mg) 0.025 0.49 0.0 0.06 0.014 0.024 0.612 0.612
Manganese (mg) 0.018 0.849 0.0 0.289 0.017 0.0 1.174 1.174
Selenium (mcg) 0.2 2.0 0.4 14.4 0.3 0.0 17.4 17.4
Vitamin A, IU (IU) 13.526 46332.586 1062.825 0.0 0.0 0.0 47408.936 47408.936
Retinol (mcg) 0.0 0.0 285.376 0.0 0.0 0.0 285.376 285.376
Vitamin A, RAE (mcg_RAE) 0.615 2315.486 290.905 0.0 0.0 0.0 2607.006 2607.006
Beta Carotene (mcg) 1.844 27789.101 67.197 0.0 0.0 0.0 27858.142 27858.142
Vitamin E (mg) 0.09 0.85 0.99 0.03 0.0 0.0 1.95 1.95
Vitamin D (IU) n/a n/a 23.817 n/a n/a 0.0 23.817 23.817
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.763 0.0 0.0 7.655 0.0 0.0 14.418 14.418
Tocopherol, beta (mg) n/a 0.03 0.0 0.03 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.0 0.0 0.16 n/a n/a 0.16 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 32.6 7.8 0.0 0.0 0.0 0.0 40.4 40.4
Thiamin (mg) 0.025 0.261 0.004 0.336 0.0 0.0 0.626 0.626
Riboflavin (mg) 0.012 0.196 0.013 0.208 0.0 0.0 0.429 0.429
Niacin (mg) 0.061 1.829 0.017 2.509 0.031 0.0 4.448 4.448
Pantothenic acid (mg) 0.117 2.613 0.047 0.187 0.037 0.0 3.0 3.0
Vitamin B-6 (mg) 0.049 0.686 0.0 0.017 0.011 0.0 0.763 0.763
Folate (mcg) 6.763 35.924 1.276 77.83 0.284 0.0 122.076 122.076
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 0.07 0.07
Choline (mg) 3.1 40.2 8.0 4.4 0.7 0.0 56.4 56.4
Folic acid (mcg) 0.0 0.0 0.0 65.496 0.0 0.0 65.496 65.496
Tryptophan (g) n/a 0.098 0.004 0.055 n/a n/a 0.158 0.158
Threonine (g) n/a 0.261 0.017 0.119 n/a n/a 0.397 0.397
Isoleucine (g) n/a 0.196 0.021 0.153 n/a n/a 0.37 0.37
Leucine (g) n/a 0.294 0.034 0.302 n/a n/a 0.63 0.63
Lysine (g) n/a 0.229 0.03 0.098 n/a n/a 0.356 0.356
Methionine (g) n/a 0.098 0.009 0.077 n/a n/a 0.183 0.183
Cystine (g) n/a 0.065 0.004 0.094 n/a n/a 0.163 0.163
Phenylalanine (g) n/a 0.294 0.017 0.221 n/a n/a 0.532 0.532
Tyrosine (g) n/a 0.098 0.017 0.132 n/a n/a 0.247 0.247
Valine (g) n/a 0.294 0.026 0.179 n/a n/a 0.498 0.498
Arginine (g) n/a 0.196 0.013 0.179 n/a n/a 0.387 0.387
Histidine (g) n/a 0.098 0.009 0.098 n/a n/a 0.204 0.204
Alanine (g) n/a 0.261 0.013 0.14 n/a n/a 0.414 0.414
Aspartic acid (g) n/a 1.241 0.026 0.187 n/a n/a 1.454 1.454
Glutamic acid (g) n/a 0.523 0.077 1.48 n/a n/a 2.079 2.079
Glycine (g) n/a 0.196 0.009 0.157 n/a n/a 0.362 0.362
Proline (g) n/a 0.163 0.034 0.51 n/a n/a 0.708 0.708
Serine (g) n/a 0.294 0.021 0.221 n/a n/a 0.536 0.536
Cholesterol (mg) 0.0 0.0 91.44 0.0 0.0 0.0 91.44 91.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.065 21.848 0.068 0.0 0.0 22.006 22.006
Phytosterols (mg) n/a 39.19 n/a n/a n/a n/a 39.19 39.19
Monounsaturated Fat (g) 0.006 0.0 8.94 0.038 0.0 0.0 8.984 8.984
Polyunsaturated (g) 0.055 0.033 1.293 0.174 0.0 0.0 1.555 1.555