Receta Charlee's Killer Classic Chicken Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	crust 3.17g	pie crusts 38.17g	filling 0.7g	butter 18.83g	onion- 10.5g	garlic 1.23g	flour 6.95g	pepper 0.09g	chicken stock- 69.01g	milk 20.33g	chicken breasts 78.86g	potatoes 75.67g	vegetables 56.7g	Total Per Serving	Total for Recipe
Protein (g)	0.22	1.13	0.0	0.16	0.12	0.08	0.72	0.01	0.69	0.65	16.44	0.91	1.89	23.02	138.12
Total Fat (g)	0.19	9.72	0.0	15.28	0.01	0.01	0.07	0.0	0.07	0.66	7.29	0.08	0.29	33.67	202.02
Carbohydrates (g)	1.67	19.51	0.23	0.01	0.98	0.41	5.3	0.06	0.28	0.92	0.0	7.48	7.63	44.47	266.82
Ash (g)	0.05	0.47	n/a	0.4	0.04	0.02	0.03	0.0	0.48	0.14	0.8	0.74	0.34	3.51	21.06
Calories (kcal)	9.468	169.842	0.882	135.035	4.2	1.836	25.28	0.225	4.83	12.2	135.644	33.293	36.288	569.024	3414.144
Starch (g)	n/a	17.14	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	17.14	102.84
Sucrose (g)	n/a	n/a	n/a	n/a	0.1	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.1	0.6
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.21	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.21	1.26
Fructose (g)	n/a	n/a	n/a	n/a	0.14	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.14	0.84
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	1.07	n/a	n/a	n/a	1.07	6.42
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.03	7.35	0.47	2.99	9.36	0.72	0.83	0.01	67.49	17.96	54.78	66.46	46.54	275.98	1655.88
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.01	n/a	0.23	0.01	0.45	0.01	0.02	0.0	0.0	1.07	0.0	n/a	n/a	1.79	10.74
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.7	0.0	0.0	0.2	0.0	0.2	0.0	0.3	0.0	0.0	1.1	2.3	4.8	28.8
Calcium (mg)	0.348	3.817	0.014	4.52	2.415	2.231	1.042	0.386	4.14	22.977	8.675	29.51	14.175	94.249	565.494
Iron (mg)	0.1	0.39	0.0	0.0	0.02	0.02	0.32	0.03	0.14	0.01	0.58	0.54	0.54	2.7	16.2
Magnesium (mg)	0.475	3.053	0.007	0.377	1.05	0.308	1.528	0.171	0.69	2.033	19.716	10.593	13.608	53.61	321.66
Phosphorus (mg)	2.375	17.175	0.0	4.52	3.045	1.886	7.501	0.153	8.971	18.503	137.221	16.647	33.453	251.449	1508.694
Potassium (mg)	2.343	27.862	0.007	4.52	15.33	4.942	7.431	1.112	55.204	29.077	173.498	155.117	120.204	596.647	3579.882
Sodium (mg)	15.295	156.102	0.014	108.48	0.42	0.21	0.139	0.039	109.028	8.133	49.683	164.197	26.649	638.388	3830.328
Zinc (mg)	0.02	0.08	0.0	0.02	0.02	0.01	0.05	0.0	0.05	0.08	0.63	0.3	0.26	1.5	9.0
Copper (mg)	0.003	0.019	0.0	0.0	0.004	0.004	0.01	0.001	0.021	0.002	0.032	0.053	0.051	0.199	1.194
Manganese (mg)	0.015	0.069	n/a	0.0	0.014	0.021	0.047	0.005	0.035	0.0	0.016	0.053	0.136	0.41	2.46
Selenium (mcg)	0.7	1.5	0.0	0.2	0.1	0.2	2.4	0.0	0.0	0.8	13.1	0.5	0.2	19.6	117.6
Vitamin A, IU (IU)	0.0	n/a	n/a	470.645	0.21	0.111	0.0	0.264	0.0	20.74	65.456	0.0	2879.226	3436.652	20619.912
Retinol (mcg)	0.0	n/a	0.0	126.372	0.0	0.0	0.0	0.0	0.0	5.693	18.927	0.0	0.0	150.992	905.952
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	128.82	0.0	0.0	0.0	0.013	0.0	5.693	19.716	0.0	144.018	298.26	1789.56
Beta Carotene (mcg)	0.0	n/a	0.0	29.757	0.105	0.062	0.0	0.138	0.0	1.017	0.0	n/a	n/a	31.078	186.468
Vitamin E (mg)	0.0	0.02	0.0	0.44	0.0	0.0	0.0	0.0	0.0	0.01	0.24	n/a	n/a	0.72	4.32
Vitamin D (IU)	n/a	n/a	n/a	10.547	n/a	n/a	n/a	n/a	n/a	8.133	n/a	n/a	n/a	18.68	112.08
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.005	0.0	0.0	0.0	n/a	n/a	0.005	0.03
Lutein + zeaxanthin (mcg)	0.348	n/a	0.0	0.0	0.42	0.197	1.25	0.181	0.0	0.0	0.0	n/a	n/a	2.397	14.382
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.05	n/a	0.0	0.0	n/a	0.03	0.0	n/a	0.0	0.02	n/a	n/a	0.11	0.66
Tocopherol, delta (mg)	n/a	0.01	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.0	n/a	0.0	0.0	0.8	0.4	0.0	0.0	4.8	0.0	0.0	5.8	5.9	17.7	106.2
Thiamin (mg)	0.017	0.027	0.0	0.002	0.005	0.002	0.055	0.0	0.0	0.008	0.047	0.023	0.068	0.255	1.53
Riboflavin (mg)	0.011	0.019	0.0	0.006	0.003	0.001	0.034	0.0	0.007	0.037	0.071	0.015	0.051	0.255	1.53
Niacin (mg)	0.129	0.439	0.0	0.008	0.013	0.009	0.41	0.001	0.352	0.022	7.815	0.673	0.709	10.579	63.474
Pantothenic acid (mg)	0.01	0.118	n/a	0.021	0.013	0.007	0.031	n/a	0.007	0.073	0.631	0.129	0.091	1.129	6.774
Vitamin B-6 (mg)	0.001	0.008	0.0	0.0	0.013	0.015	0.003	0.0	0.007	0.008	0.418	0.106	0.057	0.635	3.81
Folate (mcg)	2.787	9.542	0.0	0.565	1.995	0.037	12.709	0.009	0.0	1.017	3.155	3.783	16.443	52.041	312.246
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.03	0.0	0.0	0.0	0.0	0.03	0.09	0.27	0.0	0.0	0.42	2.52
Choline (mg)	0.2	n/a	0.0	3.5	0.6	0.3	0.7	0.0	n/a	2.9	52.9	n/a	n/a	61.2	367.2
Folic acid (mcg)	2.217	6.87	0.0	0.0	0.0	0.0	10.695	0.0	0.0	0.0	0.0	0.0	0.0	19.782	118.692
Tryptophan (g)	0.003	0.011	n/a	0.002	0.001	0.001	0.009	n/a	n/a	0.016	0.189	0.015	0.017	0.265	1.59
Threonine (g)	0.006	0.019	n/a	0.008	0.002	0.002	0.019	n/a	n/a	0.028	0.686	0.03	0.074	0.875	5.25
Isoleucine (g)	0.008	0.038	n/a	0.009	0.001	0.003	0.025	n/a	n/a	0.035	0.836	0.038	0.091	1.083	6.498
Leucine (g)	0.016	0.073	n/a	0.015	0.003	0.004	0.049	n/a	n/a	0.055	1.207	0.053	0.125	1.599	9.594
Lysine (g)	0.005	0.031	n/a	0.013	0.004	0.003	0.016	n/a	n/a	0.028	1.364	0.053	0.113	1.631	9.786
Methionine (g)	0.004	0.015	n/a	0.004	0.0	0.001	0.013	n/a	n/a	0.016	0.442	0.015	0.023	0.532	3.192
Cystine (g)	0.005	0.015	n/a	0.002	0.0	0.001	0.015	n/a	n/a	0.004	0.213	0.015	0.017	0.287	1.722
Phenylalanine (g)	0.011	0.046	n/a	0.008	0.003	0.002	0.036	n/a	n/a	0.031	0.647	0.038	0.079	0.901	5.406
Tyrosine (g)	0.007	0.019	n/a	0.008	0.001	0.001	0.022	n/a	n/a	0.031	0.536	0.038	0.051	0.713	4.278
Valine (g)	0.009	0.05	n/a	0.011	0.002	0.004	0.029	n/a	n/a	0.039	0.804	0.053	0.096	1.097	6.582
Arginine (g)	0.009	0.034	n/a	0.006	0.01	0.008	0.029	n/a	n/a	0.016	1.017	0.045	0.13	1.306	7.836
Histidine (g)	0.005	0.019	n/a	0.004	0.001	0.001	0.016	n/a	n/a	0.016	0.497	0.023	0.051	0.633	3.798
Alanine (g)	0.007	0.034	n/a	0.006	0.002	0.002	0.023	n/a	n/a	0.02	0.938	0.03	0.079	1.142	6.852
Aspartic acid (g)	0.01	0.053	n/a	0.011	0.009	0.006	0.031	n/a	n/a	0.049	1.467	0.227	0.198	2.061	12.366
Glutamic acid (g)	0.076	0.351	n/a	0.034	0.027	0.01	0.242	n/a	n/a	0.132	2.429	0.151	0.261	3.713	22.278
Glycine (g)	0.008	0.042	n/a	0.004	0.003	0.002	0.026	n/a	n/a	0.016	0.97	0.03	0.068	1.17	7.02
Proline (g)	0.026	0.145	n/a	0.015	0.001	0.001	0.083	n/a	n/a	0.069	0.749	0.03	0.045	1.166	6.996
Serine (g)	0.011	0.05	n/a	0.009	0.002	0.002	0.036	n/a	n/a	0.022	0.576	0.038	0.091	0.838	5.028
Cholesterol (mg)	0.0	n/a	0.0	40.492	0.0	0.0	0.0	0.0	0.0	2.033	50.472	0.0	0.0	92.997	557.982
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.095	n/a	n/a	0.095	0.57
Saturated Fat (g)	0.047	3.664	0.0	9.675	0.004	0.001	0.011	0.001	0.021	0.38	2.098	0.023	0.057	15.981	95.886
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.575	n/a	n/a	0.081	n/a	n/a	n/a	n/a	n/a	1.656	9.936
Monounsaturated Fat (g)	0.1	3.897	0.0	3.959	0.001	0.0	0.006	0.001	0.035	0.165	3.013	0.0	0.017	11.192	67.152
Polyunsaturated (g)	0.029	1.256	0.0	0.573	0.002	0.003	0.028	0.001	0.014	0.041	1.546	0.038	0.136	3.666	21.996