Receta Charlie Brown's Mother's Buttered Oven Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
potatoes
106.5g |
butter
4.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 2.15 | 0.04 | 2.19 | 13.14 |
| Total Fat (g) | 0.1 | 3.84 | 3.94 | 23.64 |
| Carbohydrates (g) | 18.61 | 0.0 | 18.61 | 111.66 |
| Ash (g) | 1.15 | 0.1 | 1.25 | 7.5 |
| Calories (kcal) | 82.005 | 33.938 | 115.943 | 695.658 |
| Starch (g) | 16.44 | n/a | 16.44 | 98.64 |
| Sucrose (g) | 0.18 | n/a | 0.18 | 1.08 |
| Glucose (dextrose) (g) | 0.35 | n/a | 0.35 | 2.1 |
| Fructose (g) | 0.29 | n/a | 0.29 | 1.74 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 84.5 | 0.75 | 85.25 | 511.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.83 | 0.0 | 0.83 | 4.98 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.3 | 0.0 | 2.3 | 13.8 |
| Calcium (mg) | 12.78 | 1.136 | 13.916 | 83.496 |
| Iron (mg) | 0.83 | 0.0 | 0.83 | 4.98 |
| Magnesium (mg) | 24.495 | 0.095 | 24.59 | 147.54 |
| Phosphorus (mg) | 60.705 | 1.136 | 61.841 | 371.046 |
| Potassium (mg) | 448.365 | 1.136 | 449.501 | 2697.006 |
| Sodium (mg) | 6.39 | 27.264 | 33.654 | 201.924 |
| Zinc (mg) | 0.31 | 0.0 | 0.31 | 1.86 |
| Copper (mg) | 0.117 | 0.0 | 0.117 | 0.702 |
| Manganese (mg) | 0.16 | 0.0 | 0.16 | 0.96 |
| Selenium (mcg) | 0.3 | 0.0 | 0.4 | 2.4 |
| Vitamin A, IU (IU) | 2.13 | 118.286 | 120.416 | 722.496 |
| Retinol (mcg) | 0.0 | 31.761 | 31.761 | 190.566 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 32.376 | 32.376 | 194.256 |
| Beta Carotene (mcg) | 1.065 | 7.479 | 8.544 | 51.264 |
| Vitamin E (mg) | 0.01 | 0.11 | 0.12 | 0.72 |
| Vitamin D (IU) | n/a | 2.651 | 2.651 | 15.906 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 8.52 | 0.0 | 8.52 | 51.12 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 21.0 | 0.0 | 21.0 | 126.0 |
| Thiamin (mg) | 0.085 | 0.0 | 0.086 | 0.516 |
| Riboflavin (mg) | 0.032 | 0.001 | 0.033 | 0.198 |
| Niacin (mg) | 1.118 | 0.002 | 1.12 | 6.72 |
| Pantothenic acid (mg) | 0.32 | 0.005 | 0.325 | 1.95 |
| Vitamin B-6 (mg) | 0.32 | 0.0 | 0.32 | 1.92 |
| Folate (mcg) | 17.04 | 0.142 | 17.182 | 103.092 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.01 | 0.06 |
| Choline (mg) | 12.9 | 0.9 | 13.8 | 82.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.032 | 0.0 | 0.032 | 0.192 |
| Threonine (g) | 0.085 | 0.002 | 0.087 | 0.522 |
| Isoleucine (g) | 0.085 | 0.002 | 0.088 | 0.528 |
| Leucine (g) | 0.128 | 0.004 | 0.132 | 0.792 |
| Lysine (g) | 0.138 | 0.003 | 0.142 | 0.852 |
| Methionine (g) | 0.032 | 0.001 | 0.033 | 0.198 |
| Cystine (g) | 0.032 | 0.0 | 0.032 | 0.192 |
| Phenylalanine (g) | 0.096 | 0.002 | 0.098 | 0.588 |
| Tyrosine (g) | 0.085 | 0.002 | 0.087 | 0.522 |
| Valine (g) | 0.128 | 0.003 | 0.131 | 0.786 |
| Arginine (g) | 0.107 | 0.001 | 0.108 | 0.648 |
| Histidine (g) | 0.053 | 0.001 | 0.054 | 0.324 |
| Alanine (g) | 0.064 | 0.001 | 0.065 | 0.39 |
| Aspartic acid (g) | 0.543 | 0.003 | 0.546 | 3.276 |
| Glutamic acid (g) | 0.373 | 0.009 | 0.381 | 2.286 |
| Glycine (g) | 0.064 | 0.001 | 0.065 | 0.39 |
| Proline (g) | 0.075 | 0.004 | 0.078 | 0.468 |
| Serine (g) | 0.096 | 0.002 | 0.098 | 0.588 |
| Cholesterol (mg) | 0.0 | 10.177 | 10.177 | 61.062 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.032 | 2.432 | 2.463 | 14.778 |
| Phytosterols (mg) | 5.325 | n/a | 5.325 | 31.95 |
| Monounsaturated Fat (g) | 0.0 | 0.995 | 0.995 | 5.97 |
| Polyunsaturated (g) | 0.043 | 0.144 | 0.186 | 1.116 |