Receta Charlie's Cheese Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	garlic 0.44g	gruyere cheese -- 18.9g	swiss cheese -- 18.9g	flour 1.95g	wine 19.67g	brandy 2.36g	salt 0.5g	Total Per Serving	Total for Recipe
Protein (g)	0.03	5.63	5.09	0.2	0.01	0.0	0.0	10.97	131.64
Total Fat (g)	0.0	6.11	5.25	0.02	0.0	0.0	0.0	11.39	136.68
Carbohydrates (g)	0.14	0.07	1.02	1.49	0.53	0.0	0.0	3.25	39.0
Ash (g)	0.01	0.81	0.52	0.01	0.05	n/a	0.5	1.9	22.8
Calories (kcal)	0.648	78.057	71.82	7.11	16.323	5.457	0.0	179.416	2152.992
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.03	0.36
Glucose (dextrose) (g)	n/a	n/a	0.09	n/a	n/a	n/a	n/a	0.09	1.08
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Maltose (g)	n/a	n/a	0.12	n/a	n/a	n/a	n/a	0.12	1.44
Alcohol (g)	0.0	0.0	0.0	0.0	2.0	0.8	0.0	2.8	33.6
Water (g)	0.25	6.27	7.02	0.23	17.03	1.57	0.0	32.38	388.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.07	0.25	0.01	0.16	0.0	0.0	0.48	5.76
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.1	1.2
Calcium (mg)	0.787	191.079	149.499	0.293	1.573	0.0	0.12	343.352	4120.224
Iron (mg)	0.01	0.03	0.04	0.09	0.07	0.0	0.0	0.24	2.88
Magnesium (mg)	0.109	6.804	7.182	0.43	2.163	0.0	0.005	16.693	200.316
Phosphorus (mg)	0.666	114.345	107.163	2.11	3.933	0.095	0.0	228.311	2739.732
Potassium (mg)	1.744	15.309	14.553	2.09	19.47	0.047	0.04	53.254	639.048
Sodium (mg)	0.074	63.504	36.288	0.039	0.983	0.024	193.79	294.702	3536.424
Zinc (mg)	0.01	0.74	0.82	0.01	0.03	0.0	0.0	1.61	19.32
Copper (mg)	0.001	0.006	0.008	0.003	0.002	0.0	0.0	0.02	0.24
Manganese (mg)	0.007	0.004	0.002	0.013	0.024	n/a	0.001	0.05	0.6
Selenium (mcg)	0.1	2.7	3.4	0.7	0.0	0.0	0.0	6.9	82.8
Vitamin A, IU (IU)	0.039	179.172	156.87	0.0	0.0	n/a	0.0	336.081	4032.972
Retinol (mcg)	0.0	50.652	40.446	0.0	0.0	0.0	0.0	91.098	1093.176
Vitamin A, RAE (mcg_RAE)	0.0	51.219	41.58	0.0	0.0	0.0	0.0	92.799	1113.588
Beta Carotene (mcg)	0.022	6.237	13.23	0.0	0.0	0.0	0.0	19.489	233.868
Vitamin E (mg)	0.0	0.05	0.07	0.0	0.0	0.0	0.0	0.13	1.56
Vitamin D (IU)	n/a	n/a	8.316	n/a	n/a	n/a	n/a	8.316	99.792
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.07	0.0	0.0	0.352	0.0	0.0	0.0	0.421	5.052
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	0.01	n/a	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.001	0.011	0.011	0.015	0.002	0.0	0.0	0.041	0.492
Riboflavin (mg)	0.0	0.053	0.057	0.01	0.004	0.0	0.0	0.124	1.488
Niacin (mg)	0.003	0.021	0.017	0.115	0.033	0.0	0.0	0.19	2.28
Pantothenic acid (mg)	0.003	0.106	0.081	0.009	0.008	n/a	0.0	0.206	2.472
Vitamin B-6 (mg)	0.005	0.015	0.015	0.001	0.01	0.0	0.0	0.046	0.552
Folate (mcg)	0.013	1.89	1.134	3.575	0.197	0.0	0.0	6.808	81.696
Vitamin B-12 (mcg)	0.0	0.3	0.63	0.0	0.0	0.0	0.0	0.93	11.16
Choline (mg)	0.1	2.9	2.9	0.2	1.0	0.0	0.0	7.1	85.2
Folic acid (mcg)	0.0	0.0	0.0	3.008	0.0	0.0	0.0	3.008	36.096
Tryptophan (g)	0.0	0.079	0.076	0.003	n/a	n/a	0.0	0.158	1.896
Threonine (g)	0.001	0.206	0.197	0.005	n/a	n/a	0.0	0.409	4.908
Isoleucine (g)	0.001	0.304	0.291	0.007	n/a	n/a	0.0	0.603	7.236
Leucine (g)	0.001	0.586	0.559	0.014	n/a	n/a	0.0	1.161	13.932
Lysine (g)	0.001	0.512	0.49	0.004	n/a	n/a	0.0	1.007	12.084
Methionine (g)	0.0	0.155	0.147	0.004	n/a	n/a	0.0	0.306	3.672
Cystine (g)	0.0	0.057	0.055	0.004	n/a	n/a	0.0	0.116	1.392
Phenylalanine (g)	0.001	0.329	0.314	0.01	n/a	n/a	0.0	0.654	7.848
Tyrosine (g)	0.0	0.336	0.319	0.006	n/a	n/a	0.0	0.662	7.944
Valine (g)	0.001	0.423	0.404	0.008	n/a	n/a	0.0	0.837	10.044
Arginine (g)	0.003	0.183	0.176	0.008	n/a	n/a	0.0	0.37	4.44
Histidine (g)	0.0	0.212	0.202	0.004	n/a	n/a	0.0	0.419	5.028
Alanine (g)	0.001	0.181	0.172	0.006	n/a	n/a	0.0	0.36	4.32
Aspartic acid (g)	0.002	0.312	0.297	0.009	n/a	n/a	0.0	0.619	7.428
Glutamic acid (g)	0.004	1.13	1.077	0.068	n/a	n/a	0.0	2.279	27.348
Glycine (g)	0.001	0.1	0.096	0.007	n/a	n/a	0.0	0.205	2.46
Proline (g)	0.0	0.731	0.697	0.023	n/a	n/a	0.0	1.453	17.436
Serine (g)	0.001	0.325	0.31	0.01	n/a	n/a	0.0	0.646	7.752
Cholesterol (mg)	0.0	20.79	17.388	0.0	0.0	0.0	0.0	38.178	458.136
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	3.574	3.36	0.003	0.0	0.0	0.0	6.938	83.256
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	0.0	1.898	1.374	0.002	0.0	0.0	0.0	3.273	39.276
Polyunsaturated (g)	0.001	0.327	0.183	0.008	0.0	0.0	0.0	0.519	6.228