Receta Charlie's Maple Sugar Rib Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
maple sugar
144.0g
kosher salt
73.0g
chiles
34.75g
Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 0.25 0.39 0.39
Total Fat (g) 0.29 0.0 0.09 0.38 0.38
Carbohydrates (g) 130.9 0.0 1.6 132.49 132.49
Ash (g) 1.15 72.85 0.46 74.46 74.46
Calories (kcal) 509.76 0.0 7.298 517.058 517.058
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 11.52 0.15 32.4 44.07 44.07
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 122.21 0.0 n/a 122.21 122.21
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.6 0.6
Calcium (mg) 129.6 17.52 12.51 159.63 159.63
Iron (mg) 2.32 0.24 0.46 3.02 3.02
Magnesium (mg) 27.36 0.73 1.39 29.48 29.48
Phosphorus (mg) 4.32 0.0 3.823 8.143 8.143
Potassium (mg) 394.56 5.84 39.268 439.668 439.668
Sodium (mg) 15.84 28293.34 137.958 28447.138 28447.138
Zinc (mg) 8.73 0.07 0.03 8.83 8.83
Copper (mg) 0.144 0.022 n/a 0.166 0.166
Manganese (mg) 6.365 0.073 n/a 6.438 6.438
Selenium (mcg) 1.2 0.1 0.1 1.3 1.3
Vitamin A, IU (IU) 0.0 0.0 43.785 43.785 43.785
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.085 2.085 2.085
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 11.9 11.9 11.9
Thiamin (mg) 0.014 0.0 0.003 0.018 0.018
Riboflavin (mg) 0.014 0.0 0.01 0.025 0.025
Niacin (mg) 0.058 0.0 0.219 0.277 0.277
Pantothenic acid (mg) 0.072 0.0 0.028 0.1 0.1
Vitamin B-6 (mg) 0.0 0.0 0.042 0.042 0.042
Folate (mcg) 0.0 0.0 18.765 18.765 18.765
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.0 0.0 n/a 3.0 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 0.003 0.003
Threonine (g) n/a 0.0 0.01 0.01 0.01
Isoleucine (g) n/a 0.0 0.007 0.007 0.007
Leucine (g) n/a 0.0 0.014 0.014 0.014
Lysine (g) n/a 0.0 0.01 0.01 0.01
Methionine (g) n/a 0.0 0.003 0.003 0.003
Cystine (g) n/a 0.0 0.003 0.003 0.003
Phenylalanine (g) n/a 0.0 0.007 0.007 0.007
Tyrosine (g) n/a 0.0 0.007 0.007 0.007
Valine (g) n/a 0.0 0.01 0.01 0.01
Arginine (g) n/a 0.0 0.01 0.01 0.01
Histidine (g) n/a 0.0 0.003 0.003 0.003
Alanine (g) n/a 0.0 0.01 0.01 0.01
Aspartic acid (g) n/a 0.0 0.035 0.035 0.035
Glutamic acid (g) n/a 0.0 0.035 0.035 0.035
Glycine (g) n/a 0.0 0.01 0.01 0.01
Proline (g) n/a 0.0 0.01 0.01 0.01
Serine (g) n/a 0.0 0.01 0.01 0.01
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 0.0 0.01 0.068 0.068
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.086 0.0 0.007 0.093 0.093
Polyunsaturated (g) 0.144 0.0 0.052 0.196 0.196