CookEatShare is also available in English
Cerrar

Receta Charlotte Royale - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
You need an 8 inch bowl with a round bottom to make this cake.
6 x egg yolks
4 x egg whites
3 x to 4 Tbsp. seedless raspberry jam
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
eggs
24.64g
egg yolks
0.0g
sugar
28.13g
vanilla
0.79g
egg whites
0.0g
cream of tartar
0.19g
cake flour
11.42g
cornstarch
6.0g
gelatin
1.88g
water
9.88g
sugar
8.33g
egg yolks
0.0g
milk
50.83g
vanilla
1.05g
whipping cream
15.0g
raspberries
14.76g
whipping cream
44.63g
Total Per Serving Total for Recipe
Protein (g) 3.1 n/a 0.0 0.0 n/a 0.0 0.94 0.02 0.02 0.0 0.0 n/a 1.64 0.0 0.31 0.18 0.91 7.11 56.88
Total Fat (g) 2.45 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.65 0.0 5.55 0.1 16.51 26.36 210.88
Carbohydrates (g) 0.19 n/a 28.12 0.1 n/a 0.12 8.91 5.48 0.27 0.0 8.33 n/a 2.3 0.13 0.42 1.76 1.25 57.36 458.88
Ash (g) 0.21 n/a 0.0 0.0 n/a 0.07 0.04 0.01 n/a 0.01 0.0 n/a 0.35 0.0 0.07 0.07 n/a 0.83 6.64
Calories (kcal) 35.235 n/a 108.844 2.268 n/a 0.484 41.327 22.86 1.163 0.0 32.252 n/a 30.5 3.024 51.75 7.675 153.956 491.337 3930.696
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 n/a 0.06 0.48
Glucose (dextrose) (g) 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.27 n/a 0.33 2.64
Fructose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.35 n/a 0.37 2.96
Lactose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.67 n/a n/a 0.0 n/a 2.7 21.6
Maltose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.03 0.24
Alcohol (g) 0.0 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.6 4.8
Water (g) 18.69 n/a 0.01 0.41 n/a 0.0 1.43 0.5 1.58 9.87 0.0 n/a 44.9 0.55 8.66 12.66 25.75 125.0 1000.0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 n/a 28.1 0.1 n/a 0.0 0.04 0.0 0.25 0.0 8.33 n/a 2.67 0.13 0.02 0.65 0.05 40.53 324.24
Galactose (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.03 0.24
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.0 1.2 9.6
Calcium (mg) 13.059 n/a 0.281 0.087 n/a 0.015 1.598 0.12 0.056 0.296 0.083 n/a 57.442 0.116 9.75 3.69 29.006 115.6 924.8
Iron (mg) 0.45 n/a 0.0 0.0 n/a 0.01 0.84 0.03 0.0 0.0 0.0 n/a 0.02 0.0 0.0 0.1 0.01 1.46 11.68
Magnesium (mg) 2.957 n/a 0.0 0.095 n/a 0.004 1.827 0.18 0.019 0.099 0.0 n/a 5.083 0.126 1.05 3.247 3.124 17.809 142.472
Phosphorus (mg) 47.062 n/a 0.0 0.047 n/a 0.009 9.704 0.78 0.413 0.0 0.0 n/a 46.259 0.063 9.3 4.28 27.668 145.585 1164.68
Potassium (mg) 33.018 n/a 0.563 1.166 n/a 30.938 11.987 0.18 0.019 0.0 0.167 n/a 72.692 1.554 11.25 22.288 33.469 219.288 1754.304
Sodium (mg) 34.496 n/a 0.0 0.071 n/a 0.098 0.228 0.54 1.406 0.395 0.0 n/a 20.334 0.095 5.7 0.148 16.958 80.467 643.736
Zinc (mg) 0.27 n/a 0.0 0.0 n/a 0.0 0.07 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.03 0.06 0.1 0.75 6.0
Copper (mg) 0.025 n/a 0.0 0.001 n/a 0.0 0.016 0.003 0.0 0.001 0.0 n/a 0.005 0.001 0.002 0.013 0.004 0.071 0.568
Manganese (mg) 0.01 n/a 0.0 0.002 n/a 0.0 0.072 0.003 n/a 0.0 0.0 n/a 0.0 0.002 0.0 0.099 n/a 0.188 1.504
Selenium (mcg) 7.8 n/a 0.2 0.0 n/a 0.0 0.6 0.2 0.0 0.0 0.1 n/a 1.9 0.0 0.1 0.0 0.2 11.0 88.0
Vitamin A, IU (IU) 119.997 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 51.85 0.0 220.5 4.871 n/a 397.218 3177.744
Retinol (mcg) 34.25 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14.233 0.0 60.75 0.0 180.731 289.964 2319.712
Vitamin A, RAE (mcg_RAE) 34.496 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14.233 0.0 61.65 0.295 183.409 294.083 2352.664
Beta Carotene (mcg) 2.464 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.542 0.0 10.8 1.771 32.13 49.707 397.656
Vitamin E (mg) 0.24 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.03 0.0 0.16 0.13 0.47 1.03 8.24
Vitamin D (IU) 8.624 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 20.334 n/a 7.8 n/a n/a 36.758 294.064
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 n/a 0.0 0.0 n/a 0.0 0.342 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 20.074 0.0 101.974 815.792
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.21 n/a 0.35 2.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.15 n/a 0.16 1.28
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 3.9 0.3 4.2 33.6
Thiamin (mg) 0.017 n/a 0.0 0.0 n/a 0.0 0.102 0.0 0.0 0.0 0.0 n/a 0.02 0.0 0.003 0.004 0.009 0.156 1.248
Riboflavin (mg) 0.118 n/a 0.006 0.001 n/a 0.0 0.049 0.0 0.0 0.0 0.002 n/a 0.092 0.001 0.017 0.006 0.049 0.34 2.72
Niacin (mg) 0.017 n/a 0.0 0.003 n/a 0.0 0.775 0.0 0.0 0.0 0.0 n/a 0.056 0.005 0.006 0.089 0.018 0.969 7.752
Pantothenic acid (mg) 0.355 n/a 0.0 0.0 n/a 0.0 0.053 0.0 n/a 0.0 0.0 n/a 0.183 0.0 0.039 0.049 n/a 0.679 5.432
Vitamin B-6 (mg) 0.034 n/a 0.0 0.0 n/a 0.0 0.003 0.0 0.0 0.0 0.0 n/a 0.02 0.0 0.005 0.009 0.013 0.086 0.688
Folate (mcg) 11.581 n/a 0.0 0.0 n/a 0.0 21.234 0.0 0.019 0.0 0.0 n/a 2.542 0.0 0.6 3.1 1.785 40.86 326.88
Vitamin B-12 (mcg) 0.32 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.22 0.0 0.03 0.0 0.08 0.65 5.2
Choline (mg) 61.9 n/a 0.0 n/a n/a 0.0 1.2 0.0 0.0 0.0 0.0 n/a 7.3 n/a 2.5 1.8 7.5 82.2 657.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 15.754 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 15.754 126.032
Tryptophan (g) 0.042 n/a n/a n/a n/a n/a 0.014 0.0 n/a n/a n/a n/a 0.041 n/a 0.005 n/a n/a 0.101 0.808
Threonine (g) 0.138 n/a n/a n/a n/a n/a 0.026 0.001 n/a n/a n/a n/a 0.071 n/a 0.014 n/a n/a 0.25 2.0
Isoleucine (g) 0.165 n/a n/a n/a n/a n/a 0.035 0.001 n/a n/a n/a n/a 0.086 n/a 0.018 n/a n/a 0.305 2.44
Leucine (g) 0.269 n/a n/a n/a n/a n/a 0.064 0.002 n/a n/a n/a n/a 0.137 n/a 0.03 n/a n/a 0.502 4.016
Lysine (g) 0.224 n/a n/a n/a n/a n/a 0.033 0.001 n/a n/a n/a n/a 0.071 n/a 0.024 n/a n/a 0.353 2.824
Methionine (g) 0.094 n/a n/a n/a n/a n/a 0.016 0.001 n/a n/a n/a n/a 0.041 n/a 0.008 n/a n/a 0.158 1.264
Cystine (g) 0.067 n/a n/a n/a n/a n/a 0.021 0.001 n/a n/a n/a n/a 0.01 n/a 0.003 n/a n/a 0.101 0.808
Phenylalanine (g) 0.168 n/a n/a n/a n/a n/a 0.045 0.001 n/a n/a n/a n/a 0.076 n/a 0.015 n/a n/a 0.304 2.432
Tyrosine (g) 0.123 n/a n/a n/a n/a n/a 0.026 0.001 n/a n/a n/a n/a 0.076 n/a 0.015 n/a n/a 0.241 1.928
Valine (g) 0.212 n/a n/a n/a n/a n/a 0.041 0.001 n/a n/a n/a n/a 0.097 n/a 0.021 n/a n/a 0.371 2.968
Arginine (g) 0.202 n/a n/a n/a n/a n/a 0.035 0.001 n/a n/a n/a n/a 0.041 n/a 0.011 n/a n/a 0.289 2.312
Histidine (g) 0.076 n/a n/a n/a n/a n/a 0.019 0.001 n/a n/a n/a n/a 0.041 n/a 0.009 n/a n/a 0.146 1.168
Alanine (g) 0.182 n/a n/a n/a n/a n/a 0.029 0.001 n/a n/a n/a n/a 0.051 n/a 0.011 n/a n/a 0.273 2.184
Aspartic acid (g) 0.328 n/a n/a n/a n/a n/a 0.039 0.001 n/a n/a n/a n/a 0.122 n/a 0.024 n/a n/a 0.514 4.112
Glutamic acid (g) 0.414 n/a n/a n/a n/a n/a 0.309 0.003 n/a n/a n/a n/a 0.33 n/a 0.065 n/a n/a 1.121 8.968
Glycine (g) 0.106 n/a n/a n/a n/a n/a 0.032 0.001 n/a n/a n/a n/a 0.041 n/a 0.006 n/a n/a 0.185 1.48
Proline (g) 0.126 n/a n/a n/a n/a n/a 0.104 0.001 n/a n/a n/a n/a 0.173 n/a 0.03 n/a n/a 0.434 3.472
Serine (g) 0.239 n/a n/a n/a n/a n/a 0.049 0.001 n/a n/a n/a n/a 0.056 n/a 0.017 n/a n/a 0.361 2.888
Cholesterol (mg) 104.227 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.083 0.0 20.55 0.0 61.136 190.997 1527.976
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.764 n/a 0.0 0.0 n/a 0.0 0.015 0.001 0.0 0.0 0.0 n/a 0.951 0.0 3.455 0.003 10.277 15.465 123.72
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.939 n/a 0.0 0.0 n/a 0.0 0.008 0.001 0.0 0.0 0.0 n/a 0.412 0.0 1.604 0.009 4.77 7.743 61.944
Polyunsaturated (g) 0.335 n/a 0.0 0.0 n/a 0.0 0.043 0.002 0.0 0.0 0.0 n/a 0.102 0.0 0.206 0.056 0.611 1.355 10.84