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Receta Charred Onion And Fennel Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slc frzn 5-cheese garlic bread, 3"x3"x1"
2 can Italian herb-seasoned chicken broth (14 1/2 ounce ea)
3 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
17.75g 		onion
49.5g 		fennel bulb
84.24g 		thyme
0.82g 		liqueur
15.55g 		shiitake mushrooms
9.5g 		kidney beans
720.0g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.54 1.04 0.05 0.44 0.33 37.58 40.13 80.26
Total Fat (g) 14.4 0.05 0.17 0.01 2.44 0.03 4.32 21.42 42.84
Carbohydrates (g) 0.01 4.62 6.14 0.2 3.25 0.73 104.4 119.35 238.7
Ash (g) 0.37 0.17 0.88 0.03 n/a 0.07 11.81 13.34 26.68
Calories (kcal) 127.268 19.8 26.114 0.824 50.849 4.56 604.8 834.215 1668.43
Starch (g) n/a 0.0 n/a n/a n/a 0.0 64.08 64.08 128.16
Sucrose (g) n/a 0.49 n/a n/a n/a 0.0 13.32 13.81 27.62
Glucose (dextrose) (g) n/a 0.98 n/a n/a n/a 0.03 0.0 1.0 2.0
Fructose (g) n/a 0.64 n/a n/a n/a 0.0 0.0 0.64 1.28
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 2.1 0.0 n/a 2.1 4.2
Water (g) 2.82 44.11 75.99 0.53 7.23 8.34 561.89 700.9 1401.8
Caffeine (mg) 0.0 0.0 n/a n/a 1.244 0.0 n/a 1.244 2.488
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 2.1 n/a n/a 3.07 0.03 13.32 18.53 37.06
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.8 2.6 0.1 0.0 0.3 38.2 42.1 84.2
Calcium (mg) 4.26 11.385 41.278 3.305 2.488 0.19 244.8 307.705 615.41
Iron (mg) 0.0 0.1 0.61 0.14 0.02 0.05 8.42 9.36 18.72
Magnesium (mg) 0.355 4.95 14.321 1.306 0.311 1.805 194.4 217.447 434.894
Phosphorus (mg) 4.26 14.355 42.12 0.865 7.775 10.545 648.0 727.92 1455.84
Potassium (mg) 4.26 72.27 348.754 4.969 4.976 30.97 1706.4 2172.599 4345.198
Sodium (mg) 102.24 1.98 43.805 0.073 14.306 0.475 2131.2 2294.079 4588.158
Zinc (mg) 0.02 0.08 0.17 0.01 0.02 0.09 3.31 3.71 7.42
Copper (mg) 0.0 0.02 0.059 0.005 0.006 0.015 1.008 1.113 2.226
Manganese (mg) 0.0 0.064 0.16 0.014 n/a 0.021 1.224 1.483 2.966
Selenium (mcg) 0.2 0.2 0.6 n/a 0.1 0.6 6.5 8.2 16.4
Vitamin A, IU (IU) 443.573 0.99 112.882 38.768 n/a 0.0 0.0 596.212 1192.424
Retinol (mcg) 119.103 0.0 0.0 0.0 26.591 0.0 0.0 145.693 291.386
Vitamin A, RAE (mcg_RAE) 121.41 0.0 5.897 1.942 26.902 0.0 0.0 156.15 312.3
Beta Carotene (mcg) 28.045 0.495 n/a 23.264 4.665 0.0 n/a 56.469 112.938
Vitamin E (mg) 0.41 0.01 n/a n/a 0.07 0.0 0.14 0.64 1.28
Vitamin D (IU) 9.94 n/a n/a n/a n/a n/a n/a 9.94 19.88
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 n/a n/a 0.0 0.0 n/a 1.98 3.96
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 4.97 4.97 9.94
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.14 0.14 0.28
Vitamin C (mg) 0.0 3.7 10.1 1.3 0.0 0.0 8.6 23.7 47.4
Thiamin (mg) 0.002 0.025 0.008 0.0 0.002 0.01 0.864 0.91 1.82
Riboflavin (mg) 0.005 0.015 0.025 0.004 0.009 0.026 0.36 0.444 0.888
Niacin (mg) 0.007 0.059 0.539 0.015 0.012 0.368 2.952 3.953 7.906
Pantothenic acid (mg) 0.02 0.059 0.194 0.003 n/a 0.129 1.008 1.413 2.826
Vitamin B-6 (mg) 0.0 0.059 0.042 0.003 0.002 0.016 0.504 0.626 1.252
Folate (mcg) 0.533 9.405 22.745 0.367 0.311 1.33 259.2 293.891 587.782
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.01 0.0 0.0 0.04 0.08
Choline (mg) 3.3 3.0 n/a n/a 1.3 5.6 251.3 264.5 529.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.005 n/a 0.001 n/a 0.001 0.432 0.441 0.882
Threonine (g) 0.007 0.01 n/a 0.001 n/a 0.012 1.368 1.399 2.798
Isoleucine (g) 0.009 0.005 n/a 0.002 n/a 0.01 1.8 1.827 3.654
Leucine (g) 0.014 0.015 n/a 0.002 n/a 0.018 3.24 3.289 6.578
Lysine (g) 0.012 0.02 n/a 0.001 n/a 0.012 2.664 2.71 5.42
Methionine (g) 0.004 0.0 n/a n/a n/a 0.003 0.504 0.51 1.02
Cystine (g) 0.002 0.0 n/a n/a n/a 0.002 0.36 0.364 0.728
Phenylalanine (g) 0.007 0.015 n/a n/a n/a 0.01 2.232 2.264 4.528
Tyrosine (g) 0.007 0.005 n/a n/a n/a 0.008 0.864 0.884 1.768
Valine (g) 0.011 0.01 n/a 0.003 n/a 0.013 2.16 2.196 4.392
Arginine (g) 0.005 0.05 n/a n/a n/a 0.014 2.088 2.157 4.314
Histidine (g) 0.004 0.005 n/a n/a n/a 0.006 1.008 1.022 2.044
Alanine (g) 0.005 0.01 n/a n/a n/a 0.016 1.728 1.759 3.518
Aspartic acid (g) 0.011 0.045 n/a n/a n/a 0.029 4.752 4.836 9.672
Glutamic acid (g) 0.032 0.129 n/a n/a n/a 0.064 6.048 6.272 12.544
Glycine (g) 0.004 0.015 n/a n/a n/a 0.013 1.512 1.544 3.088
Proline (g) 0.014 0.005 n/a n/a n/a 0.01 2.16 2.189 4.378
Serine (g) 0.009 0.01 n/a n/a n/a 0.013 2.376 2.408 4.816
Cholesterol (mg) 38.163 0.0 0.0 0.0 9.019 0.0 0.0 47.182 94.364
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.118 0.02 n/a 0.004 1.502 0.003 1.008 11.655 23.31
Phytosterols (mg) n/a 7.425 n/a n/a n/a n/a n/a 7.425 14.85
Monounsaturated Fat (g) 3.731 0.005 n/a 0.001 0.694 0.0 2.736 7.166 14.332
Polyunsaturated (g) 0.54 0.01 n/a 0.004 0.104 0.013 1.872 2.543 5.086