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Receta Charred Pumpkin Soup: Feel the Burn!

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Ingredientes

  • 3 pound pumpkin (choose thin-skinned varities such as sugar pie, delicata, or butternut squash)
  • 4 tablespoon olive oil (divided)
  • 2 teaspoon kosher salt (plus more for seasoning)
  • 1 carrot (roughly chopped)
  • 1 onion (peeled and roughly chopped)
  • 1 stalk celery (roughly chopped)
  • 2 tablespoon finely chopped, fresh sage leaves
  • freshly cracked black pepper (for seasoning)
  • 4 cup chicken stock (or flavorful vegetable stock)
  • grated Parmesan cheese (to taste)
  • fresh, whole sage leaves (as garnish)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2157g
Calories 871  
Calories from Fat 501 58%
Total Fat 56.7g 71%
Saturated Fat 8.57g 34%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6227mg 259%
Potassium 4451mg 127%
Total Carbs 83.63g 22%
Dietary Fiber 13.9g 46%
Sugars 20.45g 14%
Protein 21.25g 34%
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