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Receta Charred Tomato Chipotle Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Chipotle puree
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
tomatoes
677.04g
olive oil
27.0g
onion
49.5g
garlics
15.66g
sugar
27.5g
wine vinegar
14.9g
lime juice
5.04g
basil
3.39g
mayonnaise salt
235.0g
Total Per Serving Total for Recipe
Protein (g) 5.96 0.0 0.54 1.0 0.03 0.01 0.02 0.11 2.12 9.78 9.78
Total Fat (g) 1.35 27.0 0.05 0.08 0.0 0.0 0.0 0.02 78.49 107.0 107.0
Carbohydrates (g) 26.54 0.0 4.62 5.18 26.97 0.04 0.42 0.09 56.17 120.03 120.03
Ash (g) 3.39 0.0 0.17 0.23 0.12 0.03 0.02 0.05 4.47 8.47 8.47
Calories (kcal) 121.867 238.68 19.8 23.333 104.5 2.831 1.26 0.78 916.5 1429.552 1429.552
Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.49 n/a 26.0 n/a 0.02 0.0 n/a 26.52 26.52
Glucose (dextrose) (g) 8.46 n/a 0.98 n/a 0.37 n/a 0.03 0.0 n/a 9.84 9.84
Fructose (g) 9.28 n/a 0.64 n/a 0.31 n/a 0.03 0.0 n/a 10.25 10.25
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 639.8 0.0 44.11 9.17 0.37 14.08 4.58 3.12 93.77 808.99 808.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.81 0.0 2.1 0.16 26.68 0.0 0.09 0.01 15.04 61.88 61.88
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.01 0.01
Dietary Fiber (g) 8.1 0.0 0.8 0.3 0.0 0.0 0.0 0.1 0.0 9.4 9.4
Calcium (mg) 67.704 0.27 11.385 28.345 22.825 0.894 0.706 6.004 32.9 171.032 171.032
Iron (mg) 1.83 0.15 0.1 0.27 0.2 0.07 0.0 0.11 0.47 3.19 3.19
Magnesium (mg) 74.474 0.0 4.95 3.915 2.475 0.596 0.403 2.171 4.7 93.684 93.684
Phosphorus (mg) 162.49 0.0 14.355 23.96 1.1 1.192 0.706 1.9 61.1 266.802 266.802
Potassium (mg) 1604.585 0.27 72.27 62.797 36.575 5.811 5.897 10.006 21.15 1819.361 1819.361
Sodium (mg) 33.852 0.54 1.98 2.662 7.7 1.192 0.101 0.136 1670.85 1719.013 1719.013
Zinc (mg) 1.15 0.0 0.08 0.18 0.01 0.0 0.0 0.03 0.42 1.88 1.88
Copper (mg) 0.406 0.0 0.02 0.047 0.014 0.001 0.002 0.013 0.024 0.526 0.526
Manganese (mg) 0.745 0.0 0.064 0.262 0.017 0.007 0.001 0.039 0.212 1.346 1.346
Selenium (mcg) 0.0 0.0 0.2 2.2 0.3 n/a 0.0 0.0 3.8 6.6 6.6
Vitamin A, IU (IU) 5639.743 0.0 0.99 1.409 0.0 0.0 2.52 178.928 517.0 6340.591 6340.591
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 28.2 28.2 28.2
Vitamin A, RAE (mcg_RAE) 284.357 0.0 0.0 0.0 0.0 0.0 0.101 8.955 49.35 342.762 342.762
Beta Carotene (mcg) 3039.91 0.0 0.495 0.783 0.0 n/a 1.512 106.577 220.9 3370.176 3370.176
Vitamin E (mg) 3.66 3.87 0.01 0.01 0.0 n/a 0.01 0.03 4.84 12.43 12.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 17420.239 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 17420.239 17420.239
Lutein + zeaxanthin (mcg) 832.759 0.0 1.98 2.506 0.0 n/a 0.0 191.648 204.45 1233.343 1233.343
Tocopherol, beta (mg) 0.07 0.03 0.0 n/a n/a n/a 0.0 0.0 0.52 0.61 0.61
Tocopherol, gamma (mg) 0.81 0.22 0.0 n/a n/a n/a 0.0 0.01 31.44 32.48 32.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 3.36 3.36 3.36
Vitamin C (mg) 86.0 0.0 3.7 4.9 0.0 0.1 1.5 0.6 0.0 96.7 96.7
Thiamin (mg) 0.271 0.0 0.025 0.031 0.0 n/a 0.002 0.001 0.024 0.353 0.353
Riboflavin (mg) 0.135 0.0 0.015 0.017 0.0 n/a 0.001 0.003 0.047 0.218 0.218
Niacin (mg) 3.995 0.0 0.059 0.11 0.03 n/a 0.007 0.031 0.0 4.231 4.231
Pantothenic acid (mg) 0.609 0.0 0.059 0.094 0.036 n/a 0.006 0.007 0.564 1.376 1.376
Vitamin B-6 (mg) 0.542 0.0 0.059 0.194 0.011 n/a 0.002 0.005 0.047 0.861 0.861
Folate (mcg) 101.556 0.0 9.405 0.47 0.275 n/a 0.504 2.307 14.1 128.616 128.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.49 0.49 0.49
Choline (mg) 45.4 0.1 3.0 3.6 0.6 n/a 0.3 0.4 34.3 87.7 87.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.068 0.0 0.005 0.011 n/a n/a 0.0 0.001 0.024 0.108 0.108
Threonine (g) 0.203 0.0 0.01 0.025 n/a n/a 0.0 0.003 0.118 0.359 0.359
Isoleucine (g) 0.135 0.0 0.005 0.034 n/a n/a 0.0 0.003 0.118 0.296 0.296
Leucine (g) 0.203 0.0 0.015 0.049 n/a n/a 0.001 0.006 0.188 0.462 0.462
Lysine (g) 0.203 0.0 0.02 0.042 n/a n/a 0.001 0.004 0.141 0.411 0.411
Methionine (g) 0.068 0.0 0.0 0.013 n/a n/a 0.0 0.001 0.047 0.129 0.129
Cystine (g) 0.068 0.0 0.0 0.011 n/a n/a 0.0 0.001 0.047 0.127 0.127
Phenylalanine (g) 0.474 0.0 0.015 0.028 n/a n/a 0.001 0.004 0.094 0.616 0.616
Tyrosine (g) 0.068 0.0 0.005 0.013 n/a n/a 0.0 0.003 0.094 0.182 0.182
Valine (g) 0.135 0.0 0.01 0.045 n/a n/a 0.001 0.004 0.141 0.337 0.337
Arginine (g) 0.135 0.0 0.05 0.099 n/a n/a 0.001 0.004 0.141 0.43 0.43
Histidine (g) 0.068 0.0 0.005 0.017 n/a n/a 0.0 0.002 0.047 0.139 0.139
Alanine (g) 0.203 0.0 0.01 0.02 n/a n/a 0.001 0.004 0.118 0.356 0.356
Aspartic acid (g) 0.948 0.0 0.045 0.077 n/a n/a 0.006 0.01 0.188 1.273 1.273
Glutamic acid (g) 2.911 0.0 0.129 0.127 n/a n/a 0.004 0.009 0.259 3.438 3.438
Glycine (g) 0.135 0.0 0.015 0.031 n/a n/a 0.001 0.004 0.071 0.257 0.257
Proline (g) 0.135 0.0 0.005 0.016 n/a n/a 0.002 0.003 0.094 0.255 0.255
Serine (g) 0.203 0.0 0.01 0.03 n/a n/a 0.002 0.003 0.188 0.436 0.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 61.1 61.1 61.1
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.203 3.729 0.02 0.014 0.0 0.0 0.001 0.001 11.515 15.483 15.483
Phytosterols (mg) 47.393 59.67 7.425 n/a n/a n/a n/a n/a 227.95 342.438 342.438
Monounsaturated Fat (g) 0.203 19.699 0.005 0.002 0.0 n/a 0.001 0.003 21.15 41.062 41.062
Polyunsaturated (g) 0.542 2.84 0.01 0.039 0.0 n/a 0.001 0.013 42.3 45.745 45.745