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Receta Chars Cone -Oli Cones! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3cps ricotta cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
19.33g 		sugar
11.11g 		vanilla extract
0.7g 		almond extract
0.7g 		orange zest
0.33g 		chocolate
11.0g 		sugar cones
10.0g 		pistachios
1.36g 		Total Per Serving Total for Recipe
Protein (g) 1.15 0.0 0.0 0.0 0.01 1.42 0.79 0.28 3.64 21.84
Total Fat (g) 6.62 0.0 0.0 0.0 0.0 5.75 0.38 0.6 13.36 80.16
Carbohydrates (g) 0.79 11.11 0.09 0.09 0.05 3.28 8.41 0.38 24.2 145.2
Ash (g) 0.26 0.0 0.0 0.0 n/a 0.4 0.11 0.04 0.81 4.86
Calories (kcal) 66.12 43.002 2.016 2.016 0.157 55.11 40.2 7.567 216.188 1297.128
Starch (g) 0.07 n/a n/a n/a n/a n/a n/a 0.02 0.09 0.54
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.1 0.6
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) 0.62 n/a n/a n/a n/a n/a n/a 0.0 0.62 3.72
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.5 3.0
Water (g) 10.53 0.0 0.37 0.37 0.27 0.15 0.3 0.05 12.04 72.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 8.8 0.0 0.0 8.8 52.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 142.67 0.0 0.0 142.67 856.02
Sugars (g) 0.62 11.1 0.09 0.09 0.01 0.1 2.57 0.1 14.68 88.08
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.8 0.2 0.1 2.2 13.2
Calcium (mg) 18.947 0.111 0.077 0.077 0.447 11.11 4.4 1.454 36.622 219.732
Iron (mg) 0.07 0.0 0.0 0.0 0.0 1.91 0.44 0.06 2.49 14.94
Magnesium (mg) 1.74 0.0 0.084 0.084 0.05 35.97 3.1 1.644 42.672 256.032
Phosphorus (mg) 20.493 0.0 0.042 0.042 0.04 44.0 10.3 6.657 81.574 489.444
Potassium (mg) 26.68 0.222 1.036 1.036 0.533 91.3 14.5 13.925 149.233 895.398
Sodium (mg) 62.06 0.0 0.063 0.063 0.02 2.64 32.0 0.014 96.86 581.16
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 1.06 0.08 0.03 1.27 7.62
Copper (mg) 0.004 0.0 0.0 0.0 0.0 0.355 0.027 0.018 0.405 2.43
Manganese (mg) 0.002 0.0 0.002 0.002 n/a 0.459 0.073 0.016 0.553 3.318
Selenium (mcg) 0.5 0.1 0.0 0.0 0.0 0.9 0.5 0.1 2.0 12.0
Vitamin A, IU (IU) 244.567 0.0 0.0 0.0 n/a 0.0 0.0 7.513 252.08 1512.48
Retinol (mcg) 69.407 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.407 416.442
Vitamin A, RAE (mcg_RAE) 69.987 0.0 0.0 0.0 0.01 0.0 0.0 0.38 70.377 422.262
Beta Carotene (mcg) 7.927 0.0 0.0 0.0 0.023 0.0 0.0 4.51 12.46 74.76
Vitamin E (mg) 0.13 0.0 0.0 0.0 0.0 0.04 0.01 0.03 0.21 1.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.06 4.18 1.4 n/a 5.64 33.84
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a 0.64 n/a 0.31 0.96 5.76
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.5 3.0
Thiamin (mg) 0.004 0.0 0.0 0.0 0.0 0.017 0.051 0.012 0.084 0.504
Riboflavin (mg) 0.025 0.002 0.001 0.001 0.0 0.011 0.041 0.002 0.083 0.498
Niacin (mg) 0.029 0.0 0.003 0.003 0.001 0.15 0.507 0.018 0.711 4.266
Pantothenic acid (mg) 0.11 0.0 0.0 0.0 n/a 0.019 0.043 0.007 0.18 1.08
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.001 0.003 0.005 0.023 0.04 0.24
Folate (mcg) 2.127 0.0 0.0 0.0 0.043 3.08 14.0 0.693 19.943 119.658
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.3
Choline (mg) 5.3 0.0 n/a n/a 0.0 5.0 0.9 n/a 11.2 67.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 13.6 0.0 13.6 81.6
Tryptophan (g) 0.014 n/a n/a n/a n/a 0.014 0.009 0.004 0.041 0.246
Threonine (g) 0.044 n/a n/a n/a n/a 0.041 0.021 0.009 0.115 0.69
Isoleucine (g) 0.062 n/a n/a n/a n/a 0.045 0.029 0.012 0.148 0.888
Leucine (g) 0.128 n/a n/a n/a n/a 0.077 0.055 0.021 0.281 1.686
Lysine (g) 0.11 n/a n/a n/a n/a 0.052 0.015 0.016 0.193 1.158
Methionine (g) 0.037 n/a n/a n/a n/a 0.015 0.014 0.005 0.071 0.426
Cystine (g) 0.008 n/a n/a n/a n/a 0.025 0.018 0.005 0.056 0.336
Phenylalanine (g) 0.056 n/a n/a n/a n/a 0.058 0.039 0.014 0.168 1.008
Tyrosine (g) 0.058 n/a n/a n/a n/a 0.047 0.022 0.006 0.133 0.798
Valine (g) 0.077 n/a n/a n/a n/a 0.073 0.033 0.017 0.2 1.2
Arginine (g) 0.046 n/a n/a n/a n/a 0.09 0.028 0.028 0.192 1.152
Histidine (g) 0.035 n/a n/a n/a n/a 0.024 0.017 0.007 0.083 0.498
Alanine (g) 0.035 n/a n/a n/a n/a 0.053 0.024 0.012 0.124 0.744
Aspartic acid (g) 0.099 n/a n/a n/a n/a 0.14 0.032 0.025 0.295 1.77
Glutamic acid (g) 0.251 n/a n/a n/a n/a 0.206 0.277 0.052 0.786 4.716
Glycine (g) 0.027 n/a n/a n/a n/a 0.056 0.027 0.013 0.123 0.738
Proline (g) 0.13 n/a n/a n/a n/a 0.097 0.093 0.011 0.33 1.98
Serine (g) 0.072 n/a n/a n/a n/a 0.058 0.038 0.017 0.185 1.11
Cholesterol (mg) 21.267 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.267 127.602
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.0 0.0 0.0 0.0 3.559 0.057 0.074 7.419 44.514
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 2.907 2.907 17.442
Monounsaturated Fat (g) 1.667 0.0 0.0 0.0 0.0 1.772 0.147 0.317 3.903 23.418
Polyunsaturated (g) 0.278 0.0 0.0 0.0 0.0 0.172 0.145 0.183 0.778 4.668