Receta Chateaubriand Henri Iv - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	scallions 28.8g	mushroom 11.16g	wine 14.7g	butter 21.3g	parsley 1.81g	Total Per Serving	Total for Recipe
Protein (g)	0.53	0.34	0.01	0.18	0.05	1.12	2.24
Total Fat (g)	0.05	0.04	0.0	17.28	0.01	17.38	34.76
Carbohydrates (g)	2.11	0.37	0.38	0.01	0.11	2.99	5.98
Ash (g)	0.23	0.09	0.04	0.45	0.04	0.86	1.72
Calories (kcal)	9.216	2.454	12.495	152.721	0.65	177.536	355.072
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.17	n/a	n/a	n/a	0.17	0.34
Fructose (g)	n/a	0.02	n/a	n/a	n/a	0.02	0.04
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	1.6	0.0	0.0	1.6	3.2
Water (g)	25.87	10.31	12.71	3.38	1.58	53.86	107.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	0.18	0.09	0.01	0.02	0.97	1.94
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.1	0.0	0.0	0.1	0.9	1.8
Calcium (mg)	20.736	0.335	1.176	5.112	2.491	29.85	59.7
Iron (mg)	0.43	0.06	0.07	0.0	0.11	0.67	1.34
Magnesium (mg)	5.76	1.004	1.764	0.426	0.903	9.856	19.712
Phosphorus (mg)	10.656	9.593	3.381	5.112	1.047	29.789	59.578
Potassium (mg)	79.488	35.473	18.669	5.112	10.0	148.742	297.484
Sodium (mg)	4.608	0.558	0.588	122.688	1.011	129.453	258.906
Zinc (mg)	0.11	0.06	0.02	0.02	0.02	0.23	0.46
Copper (mg)	0.023	0.036	0.001	0.0	0.003	0.063	0.126
Manganese (mg)	0.046	0.006	0.019	0.0	0.003	0.074	0.148
Selenium (mcg)	0.2	1.0	0.0	0.2	0.0	1.5	3.0
Vitamin A, IU (IU)	287.136	0.0	0.294	532.287	152.053	971.77	1943.54
Retinol (mcg)	0.0	0.0	0.0	142.923	0.0	142.923	285.846
Vitamin A, RAE (mcg_RAE)	14.4	0.0	0.0	145.692	7.599	167.691	335.382
Beta Carotene (mcg)	172.224	0.0	0.147	33.654	91.225	297.25	594.5
Vitamin E (mg)	0.16	0.0	0.0	0.49	0.01	0.67	1.34
Vitamin D (IU)	n/a	2.008	n/a	11.928	n/a	13.936	27.872
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	327.456	0.0	0.882	0.0	100.376	428.714	857.428
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.01	0.01	0.02
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	5.4	0.2	0.0	0.0	2.4	8.0	16.0
Thiamin (mg)	0.017	0.009	0.001	0.002	0.002	0.031	0.062
Riboflavin (mg)	0.023	0.045	0.004	0.006	0.002	0.08	0.16
Niacin (mg)	0.153	0.403	0.032	0.009	0.024	0.62	1.24
Pantothenic acid (mg)	0.023	0.167	0.004	0.023	0.007	0.225	0.45
Vitamin B-6 (mg)	0.017	0.011	0.009	0.0	0.002	0.039	0.078
Folate (mcg)	18.432	1.785	0.147	0.639	2.744	23.746	47.492
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.04	0.0	0.04	0.08
Choline (mg)	1.6	1.9	0.8	4.0	0.2	8.6	17.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.004	n/a	0.002	0.001	0.013	0.026
Threonine (g)	0.02	0.012	n/a	0.009	0.002	0.043	0.086
Isoleucine (g)	0.023	0.009	n/a	0.011	0.002	0.045	0.09
Leucine (g)	0.032	0.013	n/a	0.017	0.004	0.066	0.132
Lysine (g)	0.026	0.012	n/a	0.015	0.003	0.056	0.112
Methionine (g)	0.006	0.003	n/a	0.004	0.001	0.014	0.028
Cystine (g)	n/a	0.001	n/a	0.002	0.0	0.003	0.006
Phenylalanine (g)	0.017	0.01	n/a	0.009	0.003	0.039	0.078
Tyrosine (g)	0.014	0.004	n/a	0.009	0.001	0.029	0.058
Valine (g)	0.023	0.026	n/a	0.013	0.003	0.065	0.13
Arginine (g)	0.037	0.009	n/a	0.006	0.002	0.055	0.11
Histidine (g)	0.009	0.007	n/a	0.004	0.001	0.021	0.042
Alanine (g)	0.023	0.022	n/a	0.006	0.004	0.055	0.11
Aspartic acid (g)	0.049	0.022	n/a	0.013	0.005	0.089	0.178
Glutamic acid (g)	0.109	0.038	n/a	0.038	0.005	0.19	0.38
Glycine (g)	0.026	0.01	n/a	0.004	0.003	0.043	0.086
Proline (g)	0.035	0.009	n/a	0.017	0.004	0.064	0.128
Serine (g)	0.023	0.01	n/a	0.011	0.003	0.046	0.092
Cholesterol (mg)	0.0	0.0	0.0	45.795	0.0	45.795	91.59
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.004	0.0	10.942	0.002	10.957	21.914
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.09	0.09	0.18
Monounsaturated Fat (g)	0.009	0.0	0.0	4.477	0.005	4.491	8.982
Polyunsaturated (g)	0.02	0.016	0.0	0.648	0.002	0.685	1.37