Receta Chateaubriand Henri Iv - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb center-cut beef tenderloin
4 slc beef marrow
1 tsp rosemary Salt to taste Freshly-grnd black pepper to taste Clarified butter as needed
1 tsp anchovy paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		scallions
28.8g 		mushroom
11.16g 		wine
14.7g 		butter
21.3g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 0.53 0.34 0.01 0.18 0.05 1.12 2.24
Total Fat (g) 0.05 0.04 0.0 17.28 0.01 17.38 34.76
Carbohydrates (g) 2.11 0.37 0.38 0.01 0.11 2.99 5.98
Ash (g) 0.23 0.09 0.04 0.45 0.04 0.86 1.72
Calories (kcal) 9.216 2.454 12.495 152.721 0.65 177.536 355.072
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.17 n/a n/a n/a 0.17 0.34
Fructose (g) n/a 0.02 n/a n/a n/a 0.02 0.04
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 1.6 0.0 0.0 1.6 3.2
Water (g) 25.87 10.31 12.71 3.38 1.58 53.86 107.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.18 0.09 0.01 0.02 0.97 1.94
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.1 0.0 0.0 0.1 0.9 1.8
Calcium (mg) 20.736 0.335 1.176 5.112 2.491 29.85 59.7
Iron (mg) 0.43 0.06 0.07 0.0 0.11 0.67 1.34
Magnesium (mg) 5.76 1.004 1.764 0.426 0.903 9.856 19.712
Phosphorus (mg) 10.656 9.593 3.381 5.112 1.047 29.789 59.578
Potassium (mg) 79.488 35.473 18.669 5.112 10.0 148.742 297.484
Sodium (mg) 4.608 0.558 0.588 122.688 1.011 129.453 258.906
Zinc (mg) 0.11 0.06 0.02 0.02 0.02 0.23 0.46
Copper (mg) 0.023 0.036 0.001 0.0 0.003 0.063 0.126
Manganese (mg) 0.046 0.006 0.019 0.0 0.003 0.074 0.148
Selenium (mcg) 0.2 1.0 0.0 0.2 0.0 1.5 3.0
Vitamin A, IU (IU) 287.136 0.0 0.294 532.287 152.053 971.77 1943.54
Retinol (mcg) 0.0 0.0 0.0 142.923 0.0 142.923 285.846
Vitamin A, RAE (mcg_RAE) 14.4 0.0 0.0 145.692 7.599 167.691 335.382
Beta Carotene (mcg) 172.224 0.0 0.147 33.654 91.225 297.25 594.5
Vitamin E (mg) 0.16 0.0 0.0 0.49 0.01 0.67 1.34
Vitamin D (IU) n/a 2.008 n/a 11.928 n/a 13.936 27.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 327.456 0.0 0.882 0.0 100.376 428.714 857.428
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.01 0.01 0.02
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.4 0.2 0.0 0.0 2.4 8.0 16.0
Thiamin (mg) 0.017 0.009 0.001 0.002 0.002 0.031 0.062
Riboflavin (mg) 0.023 0.045 0.004 0.006 0.002 0.08 0.16
Niacin (mg) 0.153 0.403 0.032 0.009 0.024 0.62 1.24
Pantothenic acid (mg) 0.023 0.167 0.004 0.023 0.007 0.225 0.45
Vitamin B-6 (mg) 0.017 0.011 0.009 0.0 0.002 0.039 0.078
Folate (mcg) 18.432 1.785 0.147 0.639 2.744 23.746 47.492
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.04 0.08
Choline (mg) 1.6 1.9 0.8 4.0 0.2 8.6 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.004 n/a 0.002 0.001 0.013 0.026
Threonine (g) 0.02 0.012 n/a 0.009 0.002 0.043 0.086
Isoleucine (g) 0.023 0.009 n/a 0.011 0.002 0.045 0.09
Leucine (g) 0.032 0.013 n/a 0.017 0.004 0.066 0.132
Lysine (g) 0.026 0.012 n/a 0.015 0.003 0.056 0.112
Methionine (g) 0.006 0.003 n/a 0.004 0.001 0.014 0.028
Cystine (g) n/a 0.001 n/a 0.002 0.0 0.003 0.006
Phenylalanine (g) 0.017 0.01 n/a 0.009 0.003 0.039 0.078
Tyrosine (g) 0.014 0.004 n/a 0.009 0.001 0.029 0.058
Valine (g) 0.023 0.026 n/a 0.013 0.003 0.065 0.13
Arginine (g) 0.037 0.009 n/a 0.006 0.002 0.055 0.11
Histidine (g) 0.009 0.007 n/a 0.004 0.001 0.021 0.042
Alanine (g) 0.023 0.022 n/a 0.006 0.004 0.055 0.11
Aspartic acid (g) 0.049 0.022 n/a 0.013 0.005 0.089 0.178
Glutamic acid (g) 0.109 0.038 n/a 0.038 0.005 0.19 0.38
Glycine (g) 0.026 0.01 n/a 0.004 0.003 0.043 0.086
Proline (g) 0.035 0.009 n/a 0.017 0.004 0.064 0.128
Serine (g) 0.023 0.01 n/a 0.011 0.003 0.046 0.092
Cholesterol (mg) 0.0 0.0 0.0 45.795 0.0 45.795 91.59
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.004 0.0 10.942 0.002 10.957 21.914
Phytosterols (mg) n/a n/a n/a n/a 0.09 0.09 0.18
Monounsaturated Fat (g) 0.009 0.0 0.0 4.477 0.005 4.491 8.982
Polyunsaturated (g) 0.02 0.016 0.0 0.648 0.002 0.685 1.37