Receta Chateaubriand In Pastry Dough - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
300g frzn pastry dough
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mushrooms
18.19g 		beef tenderloin
72.75g 		salt
0.38g 		pepper
0.13g 		butter
1.18g 		ham
12.5g 		egg
5.5g 		cream
0.31g 		egg yolk
0.0g 		butter
12.5g 		Total Per Serving Total for Recipe
Protein (g) 0.56 20.06 0.0 0.01 0.01 2.18 0.69 0.01 n/a 0.11 23.64 189.12
Total Fat (g) 0.06 8.09 0.0 0.0 0.96 0.77 0.55 0.12 n/a 10.14 20.69 165.52
Carbohydrates (g) 0.6 0.0 0.0 0.09 0.0 0.09 0.04 0.01 n/a 0.01 0.83 6.64
Ash (g) 0.15 0.82 0.37 0.01 0.02 0.41 0.05 0.0 n/a 0.26 2.11 16.88
Calories (kcal) 4.001 158.595 0.0 0.335 8.479 16.625 7.865 1.078 n/a 89.625 286.603 2292.824
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.27 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.28 2.24
Fructose (g) 0.03 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.04 0.32
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 16.81 44.43 0.0 0.01 0.19 9.05 4.17 0.18 n/a 1.98 76.83 614.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.04 0.0 n/a 0.01 0.35 2.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 1.6
Calcium (mg) 0.546 14.55 0.09 0.574 0.284 0.875 2.915 0.203 n/a 3.0 23.036 184.288
Iron (mg) 0.09 1.28 0.0 0.04 0.0 0.13 0.1 0.0 n/a 0.0 1.65 13.2
Magnesium (mg) 1.637 16.733 0.004 0.255 0.024 2.5 0.66 0.022 n/a 0.25 22.083 176.664
Phosphorus (mg) 15.641 154.23 0.0 0.227 0.284 34.75 10.505 0.194 n/a 3.0 218.831 1750.648
Potassium (mg) 57.836 248.078 0.03 1.652 0.284 34.0 7.37 0.234 n/a 3.0 352.484 2819.872
Sodium (mg) 0.909 40.74 145.343 0.058 6.811 151.25 7.7 0.119 n/a 72.0 424.93 3399.44
Zinc (mg) 0.09 3.59 0.0 0.0 0.0 0.29 0.06 0.0 n/a 0.01 4.05 32.4
Copper (mg) 0.058 0.058 0.0 0.001 0.0 0.014 0.006 0.0 n/a 0.0 0.137 1.096
Manganese (mg) 0.009 0.007 0.0 0.007 0.0 0.004 0.002 0.0 n/a 0.0 0.03 0.24
Selenium (mcg) 1.7 21.5 0.0 0.0 0.0 2.1 1.7 0.0 n/a 0.1 27.2 217.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.392 29.551 0.625 26.785 4.594 n/a 312.375 374.322 2994.576
Retinol (mcg) 0.0 0.0 0.0 0.0 7.935 0.25 7.645 1.266 n/a 83.875 100.97 807.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.02 8.088 0.25 7.7 1.284 n/a 85.5 102.842 822.736
Beta Carotene (mcg) 0.0 0.0 0.0 0.205 1.868 n/a 0.55 0.225 n/a 19.75 22.598 180.784
Vitamin E (mg) 0.0 0.3 0.0 0.0 0.03 n/a 0.05 0.0 n/a 0.29 0.68 5.44
Vitamin D (IU) 3.274 n/a n/a n/a 0.662 n/a 1.925 0.163 n/a 7.0 13.023 104.184
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 n/a 0.0 0.0 n/a 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.269 0.0 n/a 18.205 0.0 n/a 0.0 18.474 147.792
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 0.0 n/a 0.03 n/a n/a 0.0 0.04 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 2.8 0.0 0.0 n/a 0.0 3.2 25.6
Thiamin (mg) 0.015 0.058 0.0 0.0 0.0 0.066 0.004 0.0 n/a 0.001 0.144 1.152
Riboflavin (mg) 0.073 0.095 0.0 0.0 0.0 0.024 0.026 0.0 n/a 0.004 0.222 1.776
Niacin (mg) 0.657 5.34 0.0 0.001 0.0 0.316 0.004 0.0 n/a 0.005 6.324 50.592
Pantothenic acid (mg) 0.273 0.393 0.0 n/a 0.001 0.083 0.079 0.001 n/a 0.014 0.843 6.744
Vitamin B-6 (mg) 0.018 0.422 0.0 0.0 0.0 0.029 0.008 0.0 n/a 0.0 0.477 3.816
Folate (mcg) 2.91 6.548 0.0 0.013 0.035 0.5 2.585 0.013 n/a 0.375 12.979 103.832
Vitamin B-12 (mcg) 0.01 1.18 0.0 0.0 0.0 0.09 0.07 0.0 n/a 0.02 1.37 10.96
Choline (mg) 3.1 76.4 0.0 0.0 0.2 n/a 13.8 0.1 n/a 2.4 96.0 768.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.007 0.131 0.0 n/a 0.0 n/a 0.009 0.0 n/a 0.001 0.149 1.192
Threonine (g) 0.02 0.8 0.0 n/a 0.0 n/a 0.031 0.0 n/a 0.005 0.857 6.856
Isoleucine (g) 0.015 0.917 0.0 n/a 0.001 n/a 0.037 0.0 n/a 0.006 0.975 7.8
Leucine (g) 0.022 1.593 0.0 n/a 0.001 n/a 0.06 0.001 n/a 0.01 1.687 13.496
Lysine (g) 0.02 1.695 0.0 n/a 0.001 n/a 0.05 0.001 n/a 0.009 1.775 14.2
Methionine (g) 0.005 0.524 0.0 n/a 0.0 n/a 0.021 0.0 n/a 0.003 0.553 4.424
Cystine (g) 0.002 0.262 0.0 n/a 0.0 n/a 0.015 0.0 n/a 0.001 0.28 2.24
Phenylalanine (g) 0.016 0.793 0.0 n/a 0.0 n/a 0.037 0.0 n/a 0.005 0.853 6.824
Tyrosine (g) 0.007 0.64 0.0 n/a 0.0 n/a 0.028 0.0 n/a 0.005 0.681 5.448
Valine (g) 0.042 0.997 0.0 n/a 0.001 n/a 0.047 0.0 n/a 0.008 1.094 8.752
Arginine (g) 0.015 1.295 0.0 n/a 0.0 n/a 0.045 0.0 n/a 0.004 1.359 10.872
Histidine (g) 0.011 0.64 0.0 n/a 0.0 n/a 0.017 0.0 n/a 0.003 0.671 5.368
Alanine (g) 0.036 1.222 0.0 n/a 0.0 n/a 0.041 0.0 n/a 0.004 1.304 10.432
Aspartic acid (g) 0.036 1.826 0.0 n/a 0.001 n/a 0.073 0.001 n/a 0.008 1.944 15.552
Glutamic acid (g) 0.062 3.012 0.0 n/a 0.002 n/a 0.092 0.001 n/a 0.023 3.192 25.536
Glycine (g) 0.016 1.222 0.0 n/a 0.0 n/a 0.024 0.0 n/a 0.003 1.265 10.12
Proline (g) 0.015 0.96 0.0 n/a 0.001 n/a 0.028 0.001 n/a 0.01 1.014 8.112
Serine (g) 0.016 0.793 0.0 n/a 0.001 n/a 0.053 0.0 n/a 0.006 0.87 6.96
Cholesterol (mg) 0.0 61.11 0.0 0.0 2.542 8.875 23.265 0.428 n/a 26.875 123.096 984.768
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 3.143 0.0 0.001 0.607 0.209 0.171 0.072 n/a 6.421 10.631 85.048
Phytosterols (mg) n/a n/a 0.0 0.121 n/a n/a n/a n/a n/a n/a 0.121 0.968
Monounsaturated Fat (g) 0.0 3.31 0.0 0.001 0.249 0.333 0.21 0.033 n/a 2.628 6.763 54.104
Polyunsaturated (g) 0.025 0.298 0.0 0.001 0.036 0.098 0.075 0.004 n/a 0.38 0.918 7.344