Receta Cheater... Cheater... Stuffing! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 99.0g	celery 89.0g	butter 28.4g	poultry seasoning 0.38g	chicken broth 236.59g	water 1000.0g	Total Per Serving	Total for Recipe
Protein (g)	1.09	0.61	0.24	0.04	2.37	0.0	4.35	4.35
Total Fat (g)	0.1	0.15	23.04	0.03	0.24	0.0	23.55	23.55
Carbohydrates (g)	9.25	2.64	0.02	0.25	0.95	0.0	13.1	13.1
Ash (g)	0.35	0.67	0.6	0.02	1.66	1.0	4.29	4.29
Calories (kcal)	39.6	14.24	203.628	1.167	16.561	0.0	275.196	275.196
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.98	0.1	n/a	n/a	n/a	n/a	1.08	1.08
Glucose (dextrose) (g)	1.95	0.49	n/a	n/a	n/a	n/a	2.44	2.44
Fructose (g)	1.28	0.45	n/a	n/a	n/a	n/a	1.73	1.73
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	88.22	84.93	4.51	0.04	231.39	999.0	1408.08	1408.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.2	1.63	0.02	0.01	0.0	0.0	5.86	5.86
Galactose (g)	0.0	0.59	n/a	n/a	n/a	n/a	0.59	0.59
Dietary Fiber (g)	1.7	1.4	0.0	0.0	0.9	0.0	4.1	4.1
Calcium (mg)	22.77	35.6	6.816	3.785	14.195	30.0	113.166	113.166
Iron (mg)	0.21	0.18	0.01	0.13	0.47	0.0	1.0	1.0
Magnesium (mg)	9.9	9.79	0.568	0.851	2.366	10.0	33.475	33.475
Phosphorus (mg)	28.71	21.36	6.816	0.65	30.757	0.0	88.293	88.293
Potassium (mg)	144.54	231.4	6.816	2.599	189.272	0.0	574.627	574.627
Sodium (mg)	3.96	71.2	163.584	0.103	373.812	40.0	652.659	652.659
Zinc (mg)	0.17	0.12	0.03	0.01	0.17	0.1	0.59	0.59
Copper (mg)	0.04	0.036	0.0	0.003	0.071	0.1	0.249	0.249
Manganese (mg)	0.129	0.089	0.0	0.026	0.118	0.0	0.362	0.362
Selenium (mcg)	0.5	0.4	0.3	0.0	0.0	0.0	1.2	1.2
Vitamin A, IU (IU)	1.98	399.61	709.716	10.002	0.0	0.0	1121.308	1121.308
Retinol (mcg)	0.0	0.0	190.564	0.0	0.0	0.0	190.564	190.564
Vitamin A, RAE (mcg_RAE)	0.0	19.58	194.256	0.502	0.0	0.0	214.338	214.338
Beta Carotene (mcg)	0.99	240.3	44.872	5.958	0.0	0.0	292.12	292.12
Vitamin E (mg)	0.02	0.24	0.66	0.01	0.0	0.0	0.92	0.92
Vitamin D (IU)	n/a	n/a	15.904	n/a	n/a	0.0	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.008	0.0	0.0	0.008	0.008
Lutein + zeaxanthin (mcg)	3.96	251.87	0.0	1.911	0.0	0.0	257.741	257.741
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.3	2.8	0.0	0.0	16.6	0.0	26.7	26.7
Thiamin (mg)	0.05	0.018	0.003	0.001	0.0	0.0	0.071	0.071
Riboflavin (mg)	0.03	0.053	0.009	0.001	0.024	0.0	0.116	0.116
Niacin (mg)	0.119	0.285	0.011	0.011	1.207	0.0	1.633	1.633
Pantothenic acid (mg)	0.119	0.223	0.031	n/a	0.024	0.0	0.396	0.396
Vitamin B-6 (mg)	0.119	0.062	0.0	0.005	0.024	0.0	0.21	0.21
Folate (mcg)	18.81	32.04	0.852	0.524	0.0	0.0	52.226	52.226
Vitamin B-12 (mcg)	0.0	0.0	0.05	0.0	0.09	0.0	0.14	0.14
Choline (mg)	6.0	5.4	5.3	0.1	n/a	0.0	16.9	16.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.009	0.003	n/a	n/a	n/a	0.022	0.022
Threonine (g)	0.02	0.018	0.011	n/a	n/a	n/a	0.049	0.049
Isoleucine (g)	0.01	0.018	0.014	n/a	n/a	n/a	0.042	0.042
Leucine (g)	0.03	0.027	0.023	n/a	n/a	n/a	0.079	0.079
Lysine (g)	0.04	0.027	0.02	n/a	n/a	n/a	0.086	0.086
Methionine (g)	0.0	0.009	0.006	n/a	n/a	n/a	0.015	0.015
Cystine (g)	0.0	0.0	0.003	n/a	n/a	n/a	0.003	0.003
Phenylalanine (g)	0.03	0.018	0.011	n/a	n/a	n/a	0.059	0.059
Tyrosine (g)	0.01	0.009	0.011	n/a	n/a	n/a	0.03	0.03
Valine (g)	0.02	0.027	0.017	n/a	n/a	n/a	0.064	0.064
Arginine (g)	0.099	0.018	0.009	n/a	n/a	n/a	0.125	0.125
Histidine (g)	0.01	0.009	0.006	n/a	n/a	n/a	0.024	0.024
Alanine (g)	0.02	0.018	0.009	n/a	n/a	n/a	0.046	0.046
Aspartic acid (g)	0.089	0.107	0.017	n/a	n/a	n/a	0.213	0.213
Glutamic acid (g)	0.257	0.08	0.051	n/a	n/a	n/a	0.389	0.389
Glycine (g)	0.03	0.018	0.006	n/a	n/a	n/a	0.053	0.053
Proline (g)	0.01	0.018	0.023	n/a	n/a	n/a	0.05	0.05
Serine (g)	0.02	0.018	0.014	n/a	n/a	n/a	0.052	0.052
Cholesterol (mg)	0.0	0.0	61.06	0.0	0.0	0.0	61.06	61.06
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.04	0.036	14.589	0.013	0.071	0.0	14.748	14.748
Phytosterols (mg)	14.85	5.34	n/a	0.365	n/a	n/a	20.555	20.555
Monounsaturated Fat (g)	0.01	0.027	5.97	0.005	0.118	0.0	6.129	6.129
Polyunsaturated (g)	0.02	0.071	0.863	0.007	0.047	0.0	1.009	1.009