Receta Cheddar Ale Pub Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 ounce Old Cheddar Cheese, GRATED

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 226.8g	ale 125.53g	mustard 5.0g	cayenne pepper 0.45g	pecans 28.89g	parsley 28.5g	Total Per Serving	Total for Recipe
Protein (g)	13.45	0.58	0.22	0.05	2.65	0.85	17.79	17.79
Total Fat (g)	77.66	0.0	0.2	0.08	20.79	0.23	98.95	98.95
Carbohydrates (g)	9.23	4.46	0.27	0.25	4.0	1.8	20.02	20.02
Ash (g)	2.99	0.2	0.18	0.03	0.43	0.63	4.46	4.46
Calories (kcal)	775.656	53.978	3.35	1.431	199.595	10.26	1044.27	1044.27
Starch (g)	0.79	0.0	0.03	n/a	0.13	n/a	0.96	0.96
Sucrose (g)	0.0	0.0	0.01	n/a	1.13	n/a	1.14	1.14
Glucose (dextrose) (g)	0.0	0.0	0.02	n/a	0.01	n/a	0.03	0.03
Fructose (g)	0.0	0.0	0.01	n/a	0.01	n/a	0.02	0.02
Lactose (g)	7.28	0.0	0.0	n/a	0.0	n/a	7.28	7.28
Maltose (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	4.9	0.0	0.0	0.0	0.0	4.9	4.9
Water (g)	123.47	115.44	4.13	0.04	1.02	25.0	269.09	269.09
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.28	0.0	0.04	0.05	1.15	0.24	8.76	8.76
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.1	2.8	0.9	4.0	4.0
Calcium (mg)	222.264	5.021	2.9	0.666	20.22	39.33	290.401	290.401
Iron (mg)	0.86	0.03	0.08	0.04	0.73	1.77	3.5	3.5
Magnesium (mg)	20.412	7.532	2.45	0.684	34.951	14.25	80.279	80.279
Phosphorus (mg)	240.408	17.574	5.3	1.319	80.011	16.53	361.142	361.142
Potassium (mg)	312.984	33.893	6.9	9.063	118.429	157.89	639.159	639.159
Sodium (mg)	728.028	5.021	56.75	0.135	0.0	15.96	805.894	805.894
Zinc (mg)	1.16	0.01	0.03	0.01	1.31	0.3	2.83	2.83
Copper (mg)	0.045	0.013	0.005	0.002	0.347	0.043	0.453	0.453
Manganese (mg)	0.023	0.013	0.021	0.009	1.3	0.046	1.411	1.411
Selenium (mcg)	5.4	0.8	1.6	0.0	1.1	0.0	9.0	9.0
Vitamin A, IU (IU)	2869.02	0.0	3.55	187.245	16.176	2400.84	5476.831	5476.831
Retinol (mcg)	814.212	0.0	0.0	0.0	0.0	0.0	814.212	814.212
Vitamin A, RAE (mcg_RAE)	821.016	0.0	0.2	9.365	0.867	119.985	951.432	951.432
Beta Carotene (mcg)	92.988	0.0	1.45	98.28	8.377	1440.39	1641.485	1641.485
Vitamin E (mg)	1.47	0.0	0.02	0.13	0.4	0.21	2.24	2.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.9	59.207	4.91	1584.885	1649.902	1649.902
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.11	0.0	0.11	0.11
Tocopherol, gamma (mg)	0.09	0.0	0.1	n/a	7.06	0.15	7.4	7.4
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.14	0.0	0.14	0.14
Vitamin C (mg)	0.0	0.0	0.1	0.3	0.3	37.9	38.6	38.6
Thiamin (mg)	0.045	0.013	0.017	0.001	0.191	0.026	0.293	0.293
Riboflavin (mg)	0.295	0.038	0.002	0.004	0.038	0.029	0.404	0.404
Niacin (mg)	0.34	0.64	0.026	0.039	0.338	0.373	1.757	1.757
Pantothenic acid (mg)	1.293	0.05	0.015	n/a	0.248	0.114	1.72	1.72
Vitamin B-6 (mg)	0.091	0.063	0.003	0.011	0.061	0.026	0.254	0.254
Folate (mcg)	24.948	7.532	0.35	0.477	6.355	43.32	82.982	82.982
Vitamin B-12 (mcg)	0.57	0.03	0.0	0.0	0.0	0.0	0.59	0.59
Choline (mg)	61.7	12.7	1.1	0.2	11.7	3.6	91.1	91.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.159	0.0	0.001	n/a	0.026	0.014	0.2	0.2
Threonine (g)	0.522	0.0	0.009	n/a	0.09	0.034	0.654	0.654
Isoleucine (g)	0.726	0.0	0.008	n/a	0.098	0.034	0.866	0.866
Leucine (g)	1.497	0.0	0.015	n/a	0.173	0.057	1.742	1.742
Lysine (g)	1.293	0.0	0.014	n/a	0.084	0.051	1.441	1.441
Methionine (g)	0.431	0.0	0.004	n/a	0.052	0.011	0.498	0.498
Cystine (g)	0.091	0.0	0.004	n/a	0.043	0.003	0.141	0.141
Phenylalanine (g)	0.658	0.0	0.009	n/a	0.124	0.043	0.833	0.833
Tyrosine (g)	0.68	0.0	0.007	n/a	0.064	0.023	0.774	0.774
Valine (g)	0.907	0.0	0.01	n/a	0.118	0.048	1.084	1.084
Arginine (g)	0.544	0.0	0.013	n/a	0.341	0.034	0.932	0.932
Histidine (g)	0.408	0.0	0.006	n/a	0.075	0.017	0.506	0.506
Alanine (g)	0.408	0.013	0.009	n/a	0.116	0.057	0.602	0.602
Aspartic acid (g)	1.157	0.025	0.02	n/a	0.269	0.083	1.553	1.553
Glutamic acid (g)	2.948	0.063	0.038	n/a	0.529	0.071	3.649	3.649
Glycine (g)	0.318	0.013	0.012	n/a	0.13	0.043	0.515	0.515
Proline (g)	1.52	0.05	0.019	n/a	0.104	0.06	1.752	1.752
Serine (g)	0.839	0.0	0.011	n/a	0.136	0.04	1.025	1.025
Cholesterol (mg)	249.48	0.0	0.0	0.0	0.0	0.0	249.48	249.48
Trans Fat (g)	n/a	n/a	0.001	n/a	n/a	n/a	0.001	0.001
Saturated Fat (g)	43.75	0.0	0.013	0.015	1.785	0.037	45.599	45.599
Phytosterols (mg)	n/a	n/a	n/a	0.374	29.463	1.425	31.261	31.261
Monounsaturated Fat (g)	19.55	0.0	0.132	0.012	11.785	0.086	31.565	31.565
Polyunsaturated (g)	3.266	0.0	0.048	0.038	6.242	0.034	9.627	9.627