Receta Cheddar Ale Pub Spread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounces old cheddar cheese -- shredded
chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream cheese --
226.8g
ale
4.95g
mustard
5.0g
cayenne pepper
0.45g
pecans --
28.89g
parsley --
28.5g
Total Per Serving Total for Recipe
Protein (g) 13.45 0.02 0.22 0.05 2.65 0.85 17.24 17.24
Total Fat (g) 77.66 0.0 0.2 0.08 20.79 0.23 98.95 98.95
Carbohydrates (g) 9.23 0.18 0.27 0.25 4.0 1.8 15.74 15.74
Ash (g) 2.99 0.01 0.18 0.03 0.43 0.63 4.27 4.27
Calories (kcal) 775.656 2.129 3.35 1.431 199.595 10.26 992.421 992.421
Starch (g) 0.79 0.0 0.03 n/a 0.13 n/a 0.96 0.96
Sucrose (g) 0.0 0.0 0.01 n/a 1.13 n/a 1.14 1.14
Glucose (dextrose) (g) 0.0 0.0 0.02 n/a 0.01 n/a 0.03 0.03
Fructose (g) 0.0 0.0 0.01 n/a 0.01 n/a 0.02 0.02
Lactose (g) 7.28 0.0 0.0 n/a 0.0 n/a 7.28 7.28
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.2
Water (g) 123.47 4.55 4.13 0.04 1.02 25.0 158.2 158.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 0.0 0.04 0.05 1.15 0.24 8.76 8.76
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 2.8 0.9 4.0 4.0
Calcium (mg) 222.264 0.198 2.9 0.666 20.22 39.33 285.578 285.578
Iron (mg) 0.86 0.0 0.08 0.04 0.73 1.77 3.47 3.47
Magnesium (mg) 20.412 0.297 2.45 0.684 34.951 14.25 73.044 73.044
Phosphorus (mg) 240.408 0.693 5.3 1.319 80.011 16.53 344.261 344.261
Potassium (mg) 312.984 1.337 6.9 9.063 118.429 157.89 606.602 606.602
Sodium (mg) 728.028 0.198 56.75 0.135 0.0 15.96 801.071 801.071
Zinc (mg) 1.16 0.0 0.03 0.01 1.31 0.3 2.81 2.81
Copper (mg) 0.045 0.0 0.005 0.002 0.347 0.043 0.441 0.441
Manganese (mg) 0.023 0.0 0.021 0.009 1.3 0.046 1.399 1.399
Selenium (mcg) 5.4 0.0 1.6 0.0 1.1 0.0 8.3 8.3
Vitamin A, IU (IU) 2869.02 0.0 3.55 187.245 16.176 2400.84 5476.831 5476.831
Retinol (mcg) 814.212 0.0 0.0 0.0 0.0 0.0 814.212 814.212
Vitamin A, RAE (mcg_RAE) 821.016 0.0 0.2 9.365 0.867 119.985 951.432 951.432
Beta Carotene (mcg) 92.988 0.0 1.45 98.28 8.377 1440.39 1641.485 1641.485
Vitamin E (mg) 1.47 0.0 0.02 0.13 0.4 0.21 2.24 2.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 59.207 4.91 1584.885 1649.902 1649.902
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.11 0.0 0.11 0.11
Tocopherol, gamma (mg) 0.09 0.0 0.1 n/a 7.06 0.15 7.4 7.4
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.14 0.0 0.14 0.14
Vitamin C (mg) 0.0 0.0 0.1 0.3 0.3 37.9 38.6 38.6
Thiamin (mg) 0.045 0.0 0.017 0.001 0.191 0.026 0.281 0.281
Riboflavin (mg) 0.295 0.001 0.002 0.004 0.038 0.029 0.368 0.368
Niacin (mg) 0.34 0.025 0.026 0.039 0.338 0.373 1.142 1.142
Pantothenic acid (mg) 1.293 0.002 0.015 n/a 0.248 0.114 1.672 1.672
Vitamin B-6 (mg) 0.091 0.002 0.003 0.011 0.061 0.026 0.194 0.194
Folate (mcg) 24.948 0.297 0.35 0.477 6.355 43.32 75.747 75.747
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.0 0.57 0.57
Choline (mg) 61.7 0.5 1.1 0.2 11.7 3.6 78.9 78.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.0 0.001 n/a 0.026 0.014 0.2 0.2
Threonine (g) 0.522 0.0 0.009 n/a 0.09 0.034 0.654 0.654
Isoleucine (g) 0.726 0.0 0.008 n/a 0.098 0.034 0.866 0.866
Leucine (g) 1.497 0.0 0.015 n/a 0.173 0.057 1.742 1.742
Lysine (g) 1.293 0.0 0.014 n/a 0.084 0.051 1.441 1.441
Methionine (g) 0.431 0.0 0.004 n/a 0.052 0.011 0.498 0.498
Cystine (g) 0.091 0.0 0.004 n/a 0.043 0.003 0.141 0.141
Phenylalanine (g) 0.658 0.0 0.009 n/a 0.124 0.043 0.833 0.833
Tyrosine (g) 0.68 0.0 0.007 n/a 0.064 0.023 0.774 0.774
Valine (g) 0.907 0.0 0.01 n/a 0.118 0.048 1.084 1.084
Arginine (g) 0.544 0.0 0.013 n/a 0.341 0.034 0.932 0.932
Histidine (g) 0.408 0.0 0.006 n/a 0.075 0.017 0.506 0.506
Alanine (g) 0.408 0.0 0.009 n/a 0.116 0.057 0.59 0.59
Aspartic acid (g) 1.157 0.001 0.02 n/a 0.269 0.083 1.529 1.529
Glutamic acid (g) 2.948 0.002 0.038 n/a 0.529 0.071 3.588 3.588
Glycine (g) 0.318 0.0 0.012 n/a 0.13 0.043 0.503 0.503
Proline (g) 1.52 0.002 0.019 n/a 0.104 0.06 1.704 1.704
Serine (g) 0.839 0.0 0.011 n/a 0.136 0.04 1.025 1.025
Cholesterol (mg) 249.48 0.0 0.0 0.0 0.0 0.0 249.48 249.48
Trans Fat (g) n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 43.75 0.0 0.013 0.015 1.785 0.037 45.599 45.599
Phytosterols (mg) n/a n/a n/a 0.374 29.463 1.425 31.261 31.261
Monounsaturated Fat (g) 19.55 0.0 0.132 0.012 11.785 0.086 31.565 31.565
Polyunsaturated (g) 3.266 0.0 0.048 0.038 6.242 0.034 9.627 9.627