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Receta Cheddar And Black Pepper Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 c. King Arthur Unbleached All-Purpose Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		baking powder
27.6g 		baking soda
2.3g 		salt
6.0g 		sugar
12.6g 		butter
113.5g 		cheddar cheese
132.0g 		pepper
6.4g 		buttermilk
183.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.96 32.87 0.7 6.08 40.62 40.62
Total Fat (g) 0.0 0.0 0.0 0.0 92.06 43.74 0.21 1.62 137.63 137.63
Carbohydrates (g) 0.0 0.0 0.0 12.6 0.07 1.69 4.15 8.8 27.3 27.3
Ash (g) 10.18 0.85 5.99 0.0 0.05 5.19 0.28 1.64 24.17 24.17
Calories (kcal) 0.0 0.0 0.0 48.762 813.795 531.96 16.32 73.5 1484.337 1484.337
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.32 n/a n/a 0.32 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.3 n/a n/a 0.3 0.3
Maltose (g) n/a n/a n/a n/a n/a 0.2 n/a n/a 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 0.0 0.01 0.0 20.36 48.51 0.67 165.61 235.23 235.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 12.59 0.07 0.69 0.04 8.8 22.19 22.19
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 1.7 1.7
Calcium (mg) 0.0 0.0 1.44 0.126 27.24 951.72 27.968 213.15 1221.644 1221.644
Iron (mg) 0.0 0.0 0.02 0.0 0.02 0.9 1.85 0.09 2.88 2.88
Magnesium (mg) 0.0 0.0 0.06 0.0 2.27 36.96 12.416 20.213 71.919 71.919
Phosphorus (mg) 0.0 0.0 0.0 0.0 27.24 675.84 11.072 163.538 877.69 877.69
Potassium (mg) 0.0 0.0 0.48 0.252 27.24 129.36 80.576 277.463 515.371 515.371
Sodium (mg) 7551.36 629.28 2325.48 0.0 12.485 819.72 2.816 192.938 11534.079 11534.079
Zinc (mg) 0.0 0.0 0.01 0.0 0.1 4.11 0.09 0.77 5.08 5.08
Copper (mg) 0.0 0.0 0.002 0.0 0.023 0.04 0.072 0.018 0.155 0.155
Manganese (mg) 0.0 0.0 0.006 0.0 0.0 0.013 0.36 0.0 0.38 0.38
Selenium (mcg) 0.1 0.0 0.0 0.1 1.1 18.3 0.2 3.7 23.5 23.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2836.365 1322.64 19.136 47.775 4225.916 4225.916
Retinol (mcg) 0.0 0.0 0.0 0.0 761.585 340.56 0.0 12.863 1115.008 1115.008
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 776.34 349.8 0.96 12.863 1139.963 1139.963
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 179.33 112.2 9.984 1.838 303.352 303.352
Vitamin E (mg) 0.0 0.0 0.0 0.0 2.63 0.38 0.05 0.09 3.15 3.15
Vitamin D (IU) n/a n/a n/a n/a n/a 15.84 n/a n/a 15.84 15.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.384 0.0 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 13.12 0.0 13.12 13.12
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.04 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.29 0.06 0.35 0.35
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.01 0.04 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.8 3.2 3.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.011 0.04 0.007 0.055 0.113 0.113
Riboflavin (mg) 0.0 0.0 0.0 0.003 0.034 0.502 0.015 0.276 0.829 0.829
Niacin (mg) 0.0 0.0 0.0 0.0 0.045 0.106 0.073 0.11 0.334 0.334
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.125 0.541 n/a 0.515 1.181 1.181
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.092 0.022 0.055 0.169 0.169
Folate (mcg) 0.0 0.0 0.0 0.0 3.405 23.76 0.64 9.188 36.993 36.993
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.19 1.1 0.0 0.4 1.69 1.69
Choline (mg) 0.0 0.0 0.0 0.0 21.3 21.8 0.7 29.4 73.2 73.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.011 0.422 n/a 0.074 0.507 0.507
Threonine (g) n/a n/a 0.0 n/a 0.045 1.175 n/a 0.294 1.514 1.514
Isoleucine (g) n/a n/a 0.0 n/a 0.057 2.046 n/a 0.368 2.47 2.47
Leucine (g) n/a n/a 0.0 n/a 0.091 3.155 n/a 0.606 3.852 3.852
Lysine (g) n/a n/a 0.0 n/a 0.079 2.732 n/a 0.515 3.326 3.326
Methionine (g) n/a n/a 0.0 n/a 0.023 0.858 n/a 0.147 1.028 1.028
Cystine (g) n/a n/a 0.0 n/a 0.011 0.172 n/a 0.055 0.238 0.238
Phenylalanine (g) n/a n/a 0.0 n/a 0.045 1.729 n/a 0.312 2.087 2.087
Tyrosine (g) n/a n/a 0.0 n/a 0.045 1.584 n/a 0.257 1.887 1.887
Valine (g) n/a n/a 0.0 n/a 0.068 2.191 n/a 0.441 2.7 2.7
Arginine (g) n/a n/a 0.0 n/a 0.034 1.241 n/a 0.239 1.514 1.514
Histidine (g) n/a n/a 0.0 n/a 0.023 1.148 n/a 0.184 1.355 1.355
Alanine (g) n/a n/a 0.0 n/a 0.034 0.924 n/a 0.221 1.179 1.179
Aspartic acid (g) n/a n/a 0.0 n/a 0.068 2.112 n/a 0.478 2.658 2.658
Glutamic acid (g) n/a n/a 0.0 n/a 0.204 8.039 n/a 1.176 9.419 9.419
Glycine (g) n/a n/a 0.0 n/a 0.023 0.568 n/a 0.129 0.719 0.719
Proline (g) n/a n/a 0.0 n/a 0.091 3.709 n/a 0.606 4.406 4.406
Serine (g) n/a n/a 0.0 n/a 0.057 1.927 n/a 0.312 2.296 2.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.025 138.6 0.0 7.35 389.975 389.975
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 58.305 27.839 0.063 1.011 87.217 87.217
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 5.888 n/a 5.888 5.888
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 23.858 12.395 0.065 0.459 36.777 36.777
Polyunsaturated (g) 0.0 0.0 0.0 0.0 3.45 1.241 0.072 0.055 4.819 4.819