Receta cheddar and Irish Cider bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 and 1/2 cups Whole Wheat Flour(run a fork through it before measuring)
1 and 1/2 cups All-purpose Flour(run a fork through it before measuring)
1 and 1/2 teaspoon Dry Mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
baking powder
1.53g
salt
0.5g
cider
37.8g
cheddar cheese
18.83g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.04 4.69 4.73 56.76
Total Fat (g) 0.0 0.0 0.05 6.24 6.29 75.48
Carbohydrates (g) 0.0 0.0 4.27 0.24 4.51 54.12
Ash (g) 0.57 0.5 0.09 0.74 1.89 22.68
Calories (kcal) 0.0 0.0 17.388 75.898 93.286 1119.432
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.48 0.05 0.52 6.24
Glucose (dextrose) (g) n/a n/a 0.99 n/a 0.99 11.88
Fructose (g) n/a n/a 2.17 n/a 2.17 26.04
Lactose (g) n/a n/a 0.0 0.04 0.04 0.48
Maltose (g) n/a n/a 0.0 0.03 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 33.35 6.92 40.28 483.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.64 0.1 3.73 44.76
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 1.2
Calcium (mg) 0.0 0.12 3.024 135.788 138.932 1667.184
Iron (mg) 0.0 0.0 0.05 0.13 0.18 2.16
Magnesium (mg) 0.0 0.005 1.89 5.273 7.168 86.016
Phosphorus (mg) 0.0 0.0 2.646 96.427 99.073 1188.876
Potassium (mg) 0.0 0.04 38.178 18.457 56.675 680.1
Sodium (mg) 419.52 193.79 1.512 116.955 731.777 8781.324
Zinc (mg) 0.0 0.0 0.01 0.59 0.59 7.08
Copper (mg) 0.0 0.0 0.004 0.006 0.01 0.12
Manganese (mg) 0.0 0.001 0.026 0.002 0.029 0.348
Selenium (mcg) 0.0 0.0 0.0 2.6 2.7 32.4
Vitamin A, IU (IU) 0.0 0.0 0.378 188.71 189.088 2269.056
Retinol (mcg) 0.0 0.0 0.0 48.59 48.59 583.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 49.908 49.908 598.896
Beta Carotene (mcg) 0.0 0.0 0.0 16.008 16.008 192.096
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.06 0.72
Vitamin D (IU) n/a n/a n/a 2.26 2.26 27.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.048 0.0 6.048 72.576
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.3 3.6
Thiamin (mg) 0.0 0.0 0.008 0.006 0.013 0.156
Riboflavin (mg) 0.0 0.0 0.008 0.072 0.079 0.948
Niacin (mg) 0.0 0.0 0.026 0.015 0.042 0.504
Pantothenic acid (mg) 0.0 0.0 0.019 0.077 0.096 1.152
Vitamin B-6 (mg) 0.0 0.0 0.008 0.013 0.021 0.252
Folate (mcg) 0.0 0.0 0.0 3.39 3.39 40.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.16 1.92
Choline (mg) 0.0 0.0 0.7 3.1 3.8 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.06 0.06 0.72
Threonine (g) n/a 0.0 n/a 0.168 0.168 2.016
Isoleucine (g) n/a 0.0 n/a 0.292 0.292 3.504
Leucine (g) n/a 0.0 n/a 0.45 0.45 5.4
Lysine (g) n/a 0.0 n/a 0.39 0.39 4.68
Methionine (g) n/a 0.0 n/a 0.122 0.122 1.464
Cystine (g) n/a 0.0 n/a 0.024 0.024 0.288
Phenylalanine (g) n/a 0.0 n/a 0.247 0.247 2.964
Tyrosine (g) n/a 0.0 n/a 0.226 0.226 2.712
Valine (g) n/a 0.0 n/a 0.313 0.313 3.756
Arginine (g) n/a 0.0 n/a 0.177 0.177 2.124
Histidine (g) n/a 0.0 n/a 0.164 0.164 1.968
Alanine (g) n/a 0.0 n/a 0.132 0.132 1.584
Aspartic acid (g) n/a 0.0 n/a 0.301 0.301 3.612
Glutamic acid (g) n/a 0.0 n/a 1.147 1.147 13.764
Glycine (g) n/a 0.0 n/a 0.081 0.081 0.972
Proline (g) n/a 0.0 n/a 0.529 0.529 6.348
Serine (g) n/a 0.0 n/a 0.275 0.275 3.3
Cholesterol (mg) 0.0 0.0 0.0 19.775 19.775 237.3
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.008 3.972 3.98 47.76
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.004 1.768 1.772 21.264
Polyunsaturated (g) 0.0 0.0 0.015 0.177 0.192 2.304