Receta Cheddar Biscuit Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Buttermilk flaky biscuits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		buttermilk
0.0g 		cheddar cheese
56.5g 		flour
3.91g 		eggs
36.96g 		milk
76.25g 		ham
44.36g 		pimiento
7.63g 		salt
0.75g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) n/a 14.07 0.4 4.65 2.57 7.74 1.69 0.0 0.0 31.12 124.48
Total Fat (g) n/a 18.72 0.04 3.67 0.74 2.73 2.38 0.0 0.0 28.29 113.16
Carbohydrates (g) n/a 0.72 2.98 0.28 3.8 0.31 0.13 0.0 0.02 8.25 33.0
Ash (g) n/a 2.22 0.02 0.32 0.57 1.46 n/a 0.75 0.0 5.34 21.36
Calories (kcal) n/a 227.695 14.223 52.853 32.025 58.999 28.594 0.0 0.064 414.452 1657.808
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.14 n/a 0.04 0.0 n/a n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.08 0.0 n/a n/a n/a n/a 0.08 0.32
Fructose (g) n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a 0.04 0.16
Lactose (g) n/a 0.13 n/a 0.04 3.97 n/a n/a n/a n/a 4.14 16.56
Maltose (g) n/a 0.08 n/a 0.04 0.0 n/a n/a n/a n/a 0.13 0.52
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 20.76 0.47 28.03 68.56 32.13 2.98 0.0 0.0 152.93 611.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.29 0.01 0.28 3.97 n/a 0.05 0.0 0.0 4.6 18.4
Galactose (g) n/a n/a n/a 0.04 0.0 n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) n/a 407.365 0.586 19.589 90.738 3.105 46.818 0.18 0.109 568.489 2273.956
Iron (mg) n/a 0.38 0.18 0.68 0.02 0.47 0.03 0.0 0.01 1.78 7.12
Magnesium (mg) n/a 15.82 0.86 4.435 8.388 8.872 1.678 0.008 0.049 40.108 160.432
Phosphorus (mg) n/a 289.28 4.22 70.594 72.438 123.321 56.73 0.0 0.043 616.625 2466.5
Potassium (mg) n/a 55.37 4.181 49.526 114.375 120.659 12.353 0.06 0.315 356.839 1427.356
Sodium (mg) n/a 350.865 0.078 51.744 33.55 536.756 108.885 290.685 0.011 1372.574 5490.296
Zinc (mg) n/a 1.76 0.03 0.41 0.32 1.02 0.23 0.0 0.0 3.76 15.04
Copper (mg) n/a 0.017 0.005 0.037 0.008 0.049 0.002 0.0 0.0 0.119 0.476
Manganese (mg) n/a 0.006 0.027 0.015 0.0 0.013 n/a 0.001 0.001 0.062 0.248
Selenium (mcg) n/a 7.9 1.3 11.7 2.5 7.3 1.1 0.0 0.0 31.8 127.2
Vitamin A, IU (IU) n/a 566.13 0.0 179.995 149.45 2.218 n/a 0.0 0.075 897.868 3591.472
Retinol (mcg) n/a 145.77 0.0 51.374 44.225 0.887 17.614 0.0 0.0 259.87 1039.48
Vitamin A, RAE (mcg_RAE) n/a 149.725 0.0 51.744 44.225 0.887 18.605 0.0 0.004 265.19 1060.76
Beta Carotene (mcg) n/a 48.025 0.0 3.696 1.525 n/a 11.438 0.0 0.039 64.723 258.892
Vitamin E (mg) n/a 0.16 0.0 0.36 0.01 n/a 0.02 0.0 0.0 0.55 2.2
Vitamin D (IU) n/a 6.78 n/a 12.936 39.65 n/a n/a n/a n/a 59.366 237.464
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.002 0.002 0.008
Lutein + zeaxanthin (mcg) n/a 0.0 0.703 122.338 0.0 n/a 1.373 0.0 0.051 124.465 497.86
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.01 0.18 0.0 n/a n/a n/a 0.0 0.2 0.8
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.0 n/a n/a n/a 0.0 0.01 0.04
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 10.1 0.2 0.0 0.0 10.3 41.2
Thiamin (mg) n/a 0.017 0.031 0.026 0.015 0.235 0.002 0.0 0.0 0.326 1.304
Riboflavin (mg) n/a 0.215 0.019 0.177 0.145 0.084 0.027 0.0 0.0 0.667 2.668
Niacin (mg) n/a 0.045 0.231 0.026 0.069 1.122 0.006 0.0 0.0 1.499 5.996
Pantothenic acid (mg) n/a 0.232 0.017 0.532 0.275 0.293 n/a 0.0 n/a 1.348 5.392
Vitamin B-6 (mg) n/a 0.04 0.002 0.052 0.031 0.102 0.005 0.0 0.0 0.231 0.924
Folate (mcg) n/a 10.17 7.151 17.371 3.813 1.774 0.61 0.0 0.003 40.891 163.564
Vitamin B-12 (mcg) n/a 0.47 0.0 0.48 0.34 0.3 0.05 0.0 0.0 1.64 6.56
Choline (mg) n/a 9.3 0.4 92.8 13.5 n/a 2.6 0.0 0.0 118.7 474.8
Folic acid (mcg) n/a 0.0 6.018 0.0 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) n/a 0.181 0.005 0.063 0.031 n/a n/a 0.0 n/a 0.279 1.116
Threonine (g) n/a 0.503 0.011 0.207 0.069 n/a n/a 0.0 n/a 0.789 3.156
Isoleucine (g) n/a 0.876 0.014 0.248 0.145 n/a n/a 0.0 n/a 1.282 5.128
Leucine (g) n/a 1.35 0.028 0.403 0.29 n/a n/a 0.0 n/a 2.071 8.284
Lysine (g) n/a 1.17 0.009 0.336 0.221 n/a n/a 0.0 n/a 1.736 6.944
Methionine (g) n/a 0.367 0.007 0.14 0.061 n/a n/a 0.0 n/a 0.576 2.304
Cystine (g) n/a 0.073 0.009 0.1 0.092 n/a n/a 0.0 n/a 0.273 1.092
Phenylalanine (g) n/a 0.74 0.02 0.251 0.13 n/a n/a 0.0 n/a 1.141 4.564
Tyrosine (g) n/a 0.678 0.012 0.185 0.107 n/a n/a 0.0 n/a 0.982 3.928
Valine (g) n/a 0.938 0.016 0.318 0.168 n/a n/a 0.0 n/a 1.44 5.76
Arginine (g) n/a 0.531 0.016 0.303 0.076 n/a n/a 0.0 n/a 0.927 3.708
Histidine (g) n/a 0.492 0.009 0.115 0.061 n/a n/a 0.0 n/a 0.676 2.704
Alanine (g) n/a 0.396 0.013 0.274 0.084 n/a n/a 0.0 n/a 0.766 3.064
Aspartic acid (g) n/a 0.904 0.017 0.492 0.236 n/a n/a 0.0 n/a 1.649 6.596
Glutamic acid (g) n/a 3.441 0.136 0.621 0.595 n/a n/a 0.0 n/a 4.793 19.172
Glycine (g) n/a 0.243 0.014 0.159 0.046 n/a n/a 0.0 n/a 0.462 1.848
Proline (g) n/a 1.588 0.047 0.188 0.275 n/a n/a 0.0 n/a 2.098 8.392
Serine (g) n/a 0.825 0.02 0.359 0.16 n/a n/a 0.0 n/a 1.364 5.456
Cholesterol (mg) n/a 59.325 0.0 156.341 3.813 31.496 7.168 0.0 0.0 258.141 1032.564
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 11.916 0.006 1.146 0.48 0.741 1.499 0.0 0.0 15.788 63.152
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.023 0.023 0.092
Monounsaturated Fat (g) n/a 5.305 0.004 1.408 0.214 1.18 0.682 0.0 0.0 8.792 35.168
Polyunsaturated (g) n/a 0.531 0.016 0.503 0.031 0.346 0.075 0.0 0.0 1.502 6.008