Receta Cheddar Blue Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream cheese 56.7g	blue cheese 7.09g	walnuts 12.76g	Total Per Serving	Total for Recipe
Protein (g)	3.36	1.52	1.94	6.82	27.28
Total Fat (g)	19.41	2.04	8.32	29.77	119.08
Carbohydrates (g)	2.31	0.17	1.75	4.22	16.88
Ash (g)	0.75	0.36	0.23	1.34	5.36
Calories (kcal)	193.914	25.019	83.434	302.367	1209.468
Starch (g)	0.2	n/a	0.01	0.21	0.84
Sucrose (g)	0.0	n/a	0.31	0.31	1.24
Glucose (dextrose) (g)	0.0	n/a	0.01	0.01	0.04
Fructose (g)	0.0	n/a	0.01	0.01	0.04
Lactose (g)	1.82	n/a	0.0	1.82	7.28
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	30.87	3.01	0.52	34.39	137.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.82	0.04	0.33	2.19	8.76
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.9	0.9	3.6
Calcium (mg)	55.566	37.422	12.502	105.49	421.96
Iron (mg)	0.22	0.02	0.37	0.61	2.44
Magnesium (mg)	5.103	1.63	20.157	26.89	107.56
Phosphorus (mg)	60.102	27.429	44.141	131.672	526.688
Potassium (mg)	78.246	18.144	56.261	152.651	610.604
Sodium (mg)	182.007	98.871	0.255	281.133	1124.532
Zinc (mg)	0.29	0.19	0.39	0.87	3.48
Copper (mg)	0.011	0.003	0.203	0.217	0.868
Manganese (mg)	0.006	0.001	0.435	0.441	1.764
Selenium (mcg)	1.4	1.0	0.6	3.0	12.0
Vitamin A, IU (IU)	717.255	54.078	2.552	773.884	3095.536
Retinol (mcg)	203.553	13.608	0.0	217.161	868.644
Vitamin A, RAE (mcg_RAE)	205.254	14.033	0.128	219.415	877.66
Beta Carotene (mcg)	23.247	5.245	1.531	30.023	120.092
Vitamin E (mg)	0.37	0.02	0.09	0.48	1.92
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.148	1.148	4.592
Tocopherol, beta (mg)	0.0	n/a	0.02	0.02	0.08
Tocopherol, gamma (mg)	0.02	n/a	2.66	2.68	10.72
Tocopherol, delta (mg)	0.0	n/a	0.24	0.24	0.96
Vitamin C (mg)	0.0	0.0	0.2	0.2	0.8
Thiamin (mg)	0.011	0.002	0.043	0.057	0.228
Riboflavin (mg)	0.074	0.027	0.019	0.12	0.48
Niacin (mg)	0.085	0.072	0.144	0.302	1.208
Pantothenic acid (mg)	0.323	0.123	0.073	0.519	2.076
Vitamin B-6 (mg)	0.023	0.012	0.069	0.104	0.416
Folate (mcg)	6.237	2.552	12.502	21.291	85.164
Vitamin B-12 (mcg)	0.14	0.09	0.0	0.23	0.92
Choline (mg)	15.4	1.1	5.0	21.5	86.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.022	0.022	0.083	0.332
Threonine (g)	0.13	0.056	0.077	0.263	1.052
Isoleucine (g)	0.181	0.079	0.08	0.341	1.364
Leucine (g)	0.374	0.136	0.149	0.66	2.64
Lysine (g)	0.323	0.131	0.054	0.508	2.032
Methionine (g)	0.108	0.041	0.031	0.179	0.716
Cystine (g)	0.023	0.008	0.027	0.057	0.228
Phenylalanine (g)	0.164	0.077	0.091	0.332	1.328
Tyrosine (g)	0.17	0.092	0.052	0.315	1.26
Valine (g)	0.227	0.111	0.096	0.433	1.732
Arginine (g)	0.136	0.05	0.291	0.477	1.908
Histidine (g)	0.102	0.054	0.05	0.206	0.824
Alanine (g)	0.102	0.045	0.089	0.237	0.948
Aspartic acid (g)	0.289	0.102	0.233	0.625	2.5
Glutamic acid (g)	0.737	0.367	0.36	1.464	5.856
Glycine (g)	0.079	0.029	0.105	0.213	0.852
Proline (g)	0.38	0.149	0.091	0.619	2.476
Serine (g)	0.21	0.079	0.119	0.408	1.632
Cholesterol (mg)	62.37	5.316	0.0	67.686	270.744
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	10.937	1.323	0.782	13.043	52.172
Phytosterols (mg)	n/a	n/a	9.185	9.185	36.74
Monounsaturated Fat (g)	4.888	0.551	1.139	6.578	26.312
Polyunsaturated (g)	0.816	0.057	6.018	6.891	27.564