Receta Cheddar Cheese Jello Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pineapple 476.25g	marshmallows 7.2g	cheddar cheese 132.0g	Total Per Serving	Total for Recipe
Protein (g)	1.67	0.13	32.87	34.66	34.66
Total Fat (g)	0.52	0.01	43.74	44.28	44.28
Carbohydrates (g)	96.2	5.85	1.69	103.75	103.75
Ash (g)	1.62	0.02	5.19	6.83	6.83
Calories (kcal)	371.475	22.896	531.96	926.331	926.331
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	10.48	n/a	0.32	10.79	10.79
Glucose (dextrose) (g)	35.72	n/a	n/a	35.72	35.72
Fructose (g)	34.29	n/a	n/a	34.29	34.29
Lactose (g)	n/a	n/a	0.3	0.3	0.3
Maltose (g)	n/a	n/a	0.2	0.2	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	376.19	1.18	48.51	425.88	425.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	80.49	4.14	0.69	85.32	85.32
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.8	0.0	0.0	3.8	3.8
Calcium (mg)	66.675	0.216	951.72	1018.611	1018.611
Iron (mg)	1.81	0.02	0.9	2.72	2.72
Magnesium (mg)	76.2	0.144	36.96	113.304	113.304
Phosphorus (mg)	33.338	0.576	675.84	709.754	709.754
Potassium (mg)	495.3	0.36	129.36	625.02	625.02
Sodium (mg)	4.763	5.76	819.72	830.243	830.243
Zinc (mg)	0.57	0.0	4.11	4.68	4.68
Copper (mg)	0.476	0.007	0.04	0.523	0.523
Manganese (mg)	5.144	0.001	0.013	5.157	5.157
Selenium (mcg)	1.9	0.1	18.3	20.4	20.4
Vitamin A, IU (IU)	66.675	0.0	1322.64	1389.315	1389.315
Retinol (mcg)	0.0	0.0	340.56	340.56	340.56
Vitamin A, RAE (mcg_RAE)	4.763	0.0	349.8	354.563	354.563
Beta Carotene (mcg)	38.1	0.0	112.2	150.3	150.3
Vitamin E (mg)	0.05	0.0	0.38	0.43	0.43
Vitamin D (IU)	n/a	n/a	15.84	15.84	15.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	35.2	0.0	0.0	35.2	35.2
Thiamin (mg)	0.429	0.0	0.04	0.468	0.468
Riboflavin (mg)	0.143	0.0	0.502	0.644	0.644
Niacin (mg)	1.381	0.006	0.106	1.492	1.492
Pantothenic acid (mg)	0.476	0.001	0.541	1.018	1.018
Vitamin B-6 (mg)	0.333	0.0	0.092	0.426	0.426
Folate (mcg)	23.813	0.072	23.76	47.645	47.645
Vitamin B-12 (mcg)	0.0	0.0	1.1	1.1	1.1
Choline (mg)	18.1	0.0	21.8	39.9	39.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	0.0	0.422	0.47	0.47
Threonine (g)	0.048	0.003	1.175	1.225	1.225
Isoleucine (g)	0.048	0.002	2.046	2.096	2.096
Leucine (g)	0.048	0.005	3.155	3.207	3.207
Lysine (g)	0.095	0.006	2.732	2.833	2.833
Methionine (g)	0.048	0.001	0.858	0.907	0.907
Cystine (g)	0.0	0.0	0.172	0.172	0.172
Phenylalanine (g)	0.048	0.003	1.729	1.78	1.78
Tyrosine (g)	0.048	0.001	1.584	1.632	1.632
Valine (g)	0.048	0.004	2.191	2.242	2.242
Arginine (g)	0.048	0.011	1.241	1.299	1.299
Histidine (g)	0.048	0.001	1.148	1.197	1.197
Alanine (g)	0.095	0.013	0.924	1.032	1.032
Aspartic acid (g)	0.381	0.009	2.112	2.502	2.502
Glutamic acid (g)	0.191	0.015	8.039	8.244	8.244
Glycine (g)	0.048	0.03	0.568	0.645	0.645
Proline (g)	0.048	0.02	3.709	3.777	3.777
Serine (g)	0.095	0.004	1.927	2.027	2.027
Cholesterol (mg)	0.0	0.0	138.6	138.6	138.6
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.048	0.004	27.839	27.891	27.891
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.048	0.006	12.395	12.448	12.448
Polyunsaturated (g)	0.191	0.004	1.241	1.435	1.435