Receta Cheddar Cheese Loaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		active
0.67g 		bread flour
34.25g 		milk
5.1g 		lecithin
0.28g 		whey
0.48g 		butter
1.18g 		salt
0.5g 		sugar
2.1g 		water
24.69g 		cheddar cheese
18.83g 		sauce
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.26 4.1 0.17 0.0 0.06 0.01 0.0 0.0 0.0 4.69 0.0 9.29 111.48
Total Fat (g) 0.03 0.57 0.0 0.28 0.0 0.96 0.0 0.0 0.0 6.24 0.0 8.09 97.08
Carbohydrates (g) 0.25 24.84 0.25 0.0 0.36 0.0 0.0 2.1 0.0 0.24 0.0 28.05 336.6
Ash (g) 0.05 0.16 0.04 n/a 0.05 0.02 0.5 0.0 0.02 0.74 0.0 1.59 19.08
Calories (kcal) 1.967 123.643 1.735 2.117 1.639 8.485 0.0 8.127 0.0 75.898 0.012 223.622 2683.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.26 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.3 3.6
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 4.58 4.64 0.0 0.02 0.19 0.0 0.0 24.66 6.92 0.09 41.15 493.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.26 0.0 0.36 0.0 0.0 2.1 0.0 0.1 0.0 2.92 35.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 0.427 5.138 6.38 0.0 9.928 0.284 0.12 0.021 0.741 135.788 0.012 158.838 1906.056
Iron (mg) 0.11 1.51 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.13 0.0 1.76 21.12
Magnesium (mg) 0.653 8.563 0.561 0.0 0.962 0.024 0.005 0.0 0.247 5.273 0.012 16.3 195.6
Phosphorus (mg) 8.6 33.223 5.155 0.0 6.52 0.284 0.0 0.0 0.0 96.427 0.023 150.231 1802.772
Potassium (mg) 13.333 34.25 7.963 0.0 11.064 0.284 0.04 0.042 0.0 18.457 0.126 85.558 1026.696
Sodium (mg) 0.333 0.685 2.144 0.0 4.679 6.816 193.79 0.0 0.988 116.955 0.622 327.012 3924.144
Zinc (mg) 0.04 0.29 0.02 0.0 0.03 0.0 0.0 0.0 0.0 0.59 0.0 0.98 11.76
Copper (mg) 0.003 0.062 0.001 0.0 0.0 0.0 0.0 0.0 0.002 0.006 0.0 0.074 0.888
Manganese (mg) 0.004 0.271 0.0 n/a 0.0 0.0 0.001 0.0 0.0 0.002 0.0 0.277 3.324
Selenium (mcg) 0.2 13.6 0.2 0.0 0.1 0.0 0.0 0.0 0.0 2.6 0.0 16.7 200.4
Vitamin A, IU (IU) 0.007 0.685 10.413 n/a 0.285 29.572 0.0 0.0 0.0 188.71 1.613 231.284 2775.408
Retinol (mcg) 0.0 0.0 3.114 0.0 0.082 7.94 0.0 0.0 0.0 48.59 0.0 59.726 716.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.114 0.0 0.082 8.094 0.0 0.0 0.0 49.908 0.081 61.279 735.348
Beta Carotene (mcg) 0.0 0.343 0.0 0.0 0.005 1.87 0.0 0.0 0.0 16.008 0.904 19.129 229.548
Vitamin E (mg) 0.0 0.14 0.0 0.02 0.0 0.03 0.0 0.0 0.0 0.05 0.0 0.24 2.88
Vitamin D (IU) n/a n/a 2.093 n/a n/a 0.663 n/a n/a 0.0 2.26 n/a 5.015 60.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.058 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 27.067 324.804
Tocopherol, beta (mg) n/a 0.07 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.07 0.84
Tocopherol, gamma (mg) n/a 0.49 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.49 5.88
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.016 0.277 0.003 0.0 0.003 0.0 0.0 0.0 0.0 0.006 0.0 0.305 3.66
Riboflavin (mg) 0.036 0.175 0.009 0.0 0.01 0.0 0.0 0.0 0.0 0.072 0.0 0.303 3.636
Niacin (mg) 0.265 2.586 0.005 0.0 0.006 0.0 0.0 0.0 0.0 0.015 0.0 2.877 34.524
Pantothenic acid (mg) 0.075 0.151 0.018 n/a 0.027 0.001 0.0 0.0 0.0 0.077 0.0 0.35 4.2
Vitamin B-6 (mg) 0.01 0.014 0.002 0.0 0.003 0.0 0.0 0.0 0.0 0.013 0.0 0.042 0.504
Folate (mcg) 15.6 62.678 0.255 0.0 0.16 0.036 0.0 0.0 0.0 3.39 0.001 82.119 985.428
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.01 0.0 0.0 0.0 0.0 0.16 0.0 0.2 2.4
Choline (mg) 0.2 3.6 0.8 1.0 1.1 0.2 0.0 0.0 0.0 3.1 0.0 10.0 120.0
Folic acid (mcg) 0.0 51.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 51.376 616.512
Tryptophan (g) 0.003 0.048 0.002 n/a 0.001 0.0 0.0 n/a n/a 0.06 0.0 0.115 1.38
Threonine (g) 0.013 0.11 0.004 n/a 0.003 0.0 0.0 n/a n/a 0.168 0.0 0.298 3.576
Isoleucine (g) 0.015 0.151 0.008 n/a 0.003 0.001 0.0 n/a n/a 0.292 0.0 0.468 5.616
Leucine (g) 0.02 0.284 0.017 n/a 0.005 0.001 0.0 n/a n/a 0.45 0.0 0.778 9.336
Lysine (g) 0.021 0.079 0.013 n/a 0.005 0.001 0.0 n/a n/a 0.39 0.0 0.508 6.096
Methionine (g) 0.005 0.072 0.003 n/a 0.001 0.0 0.0 n/a n/a 0.122 0.0 0.204 2.448
Cystine (g) 0.003 0.092 0.006 n/a 0.001 0.0 0.0 n/a n/a 0.024 0.0 0.128 1.536
Phenylalanine (g) 0.012 0.202 0.008 n/a 0.002 0.0 0.0 n/a n/a 0.247 0.0 0.471 5.652
Tyrosine (g) 0.011 0.113 0.008 n/a 0.001 0.0 0.0 n/a n/a 0.226 0.0 0.359 4.308
Valine (g) 0.016 0.171 0.009 n/a 0.003 0.001 0.0 n/a n/a 0.313 0.0 0.512 6.144
Arginine (g) 0.014 0.144 0.004 n/a 0.002 0.0 0.0 n/a n/a 0.177 0.0 0.341 4.092
Histidine (g) 0.007 0.086 0.004 n/a 0.001 0.0 0.0 n/a n/a 0.164 0.0 0.262 3.144
Alanine (g) 0.017 0.127 0.005 n/a 0.002 0.0 0.0 n/a n/a 0.132 0.0 0.283 3.396
Aspartic acid (g) 0.026 0.164 0.012 n/a 0.006 0.001 0.0 n/a n/a 0.301 0.0 0.51 6.12
Glutamic acid (g) 0.038 1.439 0.034 n/a 0.01 0.002 0.0 n/a n/a 1.147 0.0 2.67 32.04
Glycine (g) 0.012 0.14 0.003 n/a 0.001 0.0 0.0 n/a n/a 0.081 0.0 0.238 2.856
Proline (g) 0.011 0.483 0.017 n/a 0.003 0.001 0.0 n/a n/a 0.529 0.0 1.045 12.54
Serine (g) 0.013 0.199 0.009 n/a 0.003 0.001 0.0 n/a n/a 0.275 0.0 0.498 5.976
Cholesterol (mg) 0.0 0.0 0.102 0.0 0.015 2.544 0.0 0.0 0.0 19.775 0.0 22.436 269.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.082 0.003 0.042 0.002 0.608 0.0 0.0 0.0 3.972 0.0 4.712 56.544
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.048 0.001 0.03 0.001 0.249 0.0 0.0 0.0 1.768 0.0 2.114 25.368
Polyunsaturated (g) 0.0 0.25 0.0 0.126 0.0 0.036 0.0 0.0 0.0 0.177 0.0 0.589 7.068