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Receta Cheddar Cheese Scones - Detailed Nutritional Facts

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Amount Per Serving
32 servings in recipe 		flour
10.74g 		sugar
0.79g 		baking powder
0.29g 		salt
0.19g 		baking soda
0.04g 		butter
4.44g 		cheddar cheese
3.53g 		chives
1.0g 		buttermilk
7.66g 		water
0.93g 		egg
1.38g 		Total Per Serving Total for Recipe
Protein (g) 1.11 0.0 0.0 0.0 0.0 0.04 0.88 0.02 0.25 0.0 0.17 2.47 79.04
Total Fat (g) 0.11 0.0 0.0 0.0 0.0 3.6 1.17 0.0 0.07 0.0 0.14 5.08 162.56
Carbohydrates (g) 8.2 0.79 0.0 0.0 0.0 0.0 0.05 0.06 0.37 0.0 0.01 9.47 303.04
Ash (g) 0.05 0.0 0.11 0.19 0.01 0.0 0.14 0.01 0.07 0.0 0.01 0.58 18.56
Calories (kcal) 39.102 3.048 0.0 0.0 0.0 31.817 14.231 0.25 3.063 0.0 1.966 93.476 2991.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.32
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.28 0.0 0.0 0.0 0.0 0.8 1.3 0.92 6.9 0.92 1.04 13.16 421.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.79 0.0 0.0 0.0 0.0 0.02 0.02 0.37 0.0 0.01 1.24 39.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 9.6
Calcium (mg) 1.611 0.008 0.0 0.045 0.0 1.065 25.46 0.61 8.881 0.028 0.729 38.437 1229.984
Iron (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.0 0.03 0.57 18.24
Magnesium (mg) 2.363 0.0 0.0 0.002 0.0 0.089 0.989 0.2 0.842 0.009 0.165 4.659 149.088
Phosphorus (mg) 11.602 0.0 0.0 0.0 0.0 1.065 18.08 0.33 6.814 0.0 2.626 40.517 1296.544
Potassium (mg) 11.494 0.016 0.0 0.015 0.0 1.065 3.461 2.6 11.561 0.0 1.843 32.054 1025.728
Sodium (mg) 0.215 0.0 78.66 72.671 9.833 0.488 21.929 0.04 8.039 0.037 1.925 193.837 6202.784
Zinc (mg) 0.08 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.03 0.0 0.02 0.24 7.68
Copper (mg) 0.015 0.0 0.0 0.0 0.0 0.001 0.001 0.001 0.001 0.0 0.001 0.02 0.64
Manganese (mg) 0.073 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.075 2.4
Selenium (mcg) 3.6 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.2 0.0 0.4 4.8 153.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 110.893 35.383 40.0 1.991 0.0 6.696 194.963 6238.816
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 29.776 9.111 0.0 0.536 0.0 1.911 41.333 1322.656
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 30.353 9.358 2.0 0.536 0.0 1.925 44.171 1413.472
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 7.011 3.002 24.0 0.077 0.0 0.138 34.227 1095.264
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.1 0.01 0.0 0.0 0.0 0.01 0.14 4.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.424 n/a n/a 0.0 0.481 0.905 28.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.934 0.0 0.0 0.0 0.0 0.0 0.0 9.16 0.0 0.0 4.551 15.645 500.64
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.32
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.05 1.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.5 16.0
Thiamin (mg) 0.085 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.002 0.0 0.001 0.09 2.88
Riboflavin (mg) 0.053 0.0 0.0 0.0 0.0 0.001 0.013 0.001 0.011 0.0 0.007 0.087 2.784
Niacin (mg) 0.634 0.0 0.0 0.0 0.0 0.002 0.003 0.002 0.005 0.0 0.001 0.646 20.672
Pantothenic acid (mg) 0.047 0.0 0.0 0.0 0.0 0.005 0.014 0.001 0.021 0.0 0.02 0.108 3.456
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.0 0.0 0.002 0.001 0.002 0.0 0.002 0.012 0.384
Folate (mcg) 19.658 0.0 0.0 0.0 0.0 0.133 0.636 0.14 0.383 0.0 0.646 21.596 691.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.0 0.02 0.0 0.02 0.07 2.24
Choline (mg) 1.1 0.0 0.0 0.0 0.0 0.8 0.6 0.0 1.2 0.0 3.5 7.3 233.6
Folic acid (mcg) 16.543 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.543 529.376
Tryptophan (g) 0.014 n/a n/a 0.0 n/a 0.0 0.011 n/a 0.003 n/a 0.002 0.031 0.992
Threonine (g) 0.03 n/a n/a 0.0 n/a 0.002 0.031 n/a 0.012 n/a 0.008 0.083 2.656
Isoleucine (g) 0.039 n/a n/a 0.0 n/a 0.002 0.055 n/a 0.015 n/a 0.009 0.12 3.84
Leucine (g) 0.076 n/a n/a 0.0 n/a 0.004 0.084 n/a 0.025 n/a 0.015 0.204 6.528
Lysine (g) 0.025 n/a n/a 0.0 n/a 0.003 0.073 n/a 0.021 n/a 0.013 0.135 4.32
Methionine (g) 0.019 n/a n/a 0.0 n/a 0.001 0.023 n/a 0.006 n/a 0.005 0.055 1.76
Cystine (g) 0.024 n/a n/a 0.0 n/a 0.0 0.005 n/a 0.002 n/a 0.004 0.035 1.12
Phenylalanine (g) 0.056 n/a n/a 0.0 n/a 0.002 0.046 n/a 0.013 n/a 0.009 0.126 4.032
Tyrosine (g) 0.033 n/a n/a 0.0 n/a 0.002 0.042 n/a 0.011 n/a 0.007 0.095 3.04
Valine (g) 0.045 n/a n/a 0.0 n/a 0.003 0.059 n/a 0.018 n/a 0.012 0.137 4.384
Arginine (g) 0.045 n/a n/a 0.0 n/a 0.001 0.033 n/a 0.01 n/a 0.011 0.101 3.232
Histidine (g) 0.025 n/a n/a 0.0 n/a 0.001 0.031 n/a 0.008 n/a 0.004 0.068 2.176
Alanine (g) 0.035 n/a n/a 0.0 n/a 0.001 0.025 n/a 0.009 n/a 0.01 0.081 2.592
Aspartic acid (g) 0.047 n/a n/a 0.0 n/a 0.003 0.057 n/a 0.02 n/a 0.018 0.145 4.64
Glutamic acid (g) 0.374 n/a n/a 0.0 n/a 0.008 0.215 n/a 0.049 n/a 0.023 0.669 21.408
Glycine (g) 0.04 n/a n/a 0.0 n/a 0.001 0.015 n/a 0.005 n/a 0.006 0.067 2.144
Proline (g) 0.129 n/a n/a 0.0 n/a 0.004 0.099 n/a 0.025 n/a 0.007 0.264 8.448
Serine (g) 0.056 n/a n/a 0.0 n/a 0.002 0.052 n/a 0.013 n/a 0.013 0.136 4.352
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.541 3.708 0.0 0.306 0.0 5.816 19.371 619.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.0 0.0 2.28 0.745 0.0 0.042 0.0 0.043 3.126 100.032
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.01 0.0 0.0 0.0 0.0 0.933 0.332 0.0 0.019 0.0 0.052 1.346 43.072
Polyunsaturated (g) 0.044 0.0 0.0 0.0 0.0 0.135 0.033 0.0 0.002 0.0 0.019 0.234 7.488