Receta Cheddar Fondue With Lavender And Savory - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
milk
488.0g |
flour
15.63g |
butter
28.4g |
cheddar
264.0g |
savory
8.8g |
sauce salt
17.06g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.45 | 1.61 | 0.24 | 65.74 | 0.59 | 0.43 | 85.06 | 85.06 |
| Total Fat (g) | 4.73 | 0.15 | 23.04 | 87.49 | 0.52 | 0.05 | 115.98 | 115.98 |
| Carbohydrates (g) | 24.35 | 11.93 | 0.02 | 3.38 | 6.05 | 3.38 | 49.1 | 49.1 |
| Ash (g) | 3.66 | 0.07 | 0.6 | 10.38 | 0.85 | 1.62 | 17.17 | 17.17 |
| Calories (kcal) | 204.96 | 56.893 | 203.628 | 1063.92 | 23.936 | 17.742 | 1571.08 | 1571.08 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.63 | n/a | n/a | 0.63 | 0.63 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 25.38 | n/a | n/a | 0.61 | n/a | n/a | 25.98 | 25.98 |
| Maltose (g) | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.4 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 438.81 | 1.86 | 4.51 | 97.02 | 0.79 | 11.6 | 554.59 | 554.59 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 25.38 | 0.04 | 0.02 | 1.37 | n/a | 1.8 | 28.61 | 28.61 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 4.0 | 1.0 | 5.5 | 5.5 |
| Calcium (mg) | 580.72 | 2.345 | 6.816 | 1903.44 | 187.616 | 3.412 | 2684.349 | 2684.349 |
| Iron (mg) | 0.15 | 0.73 | 0.01 | 1.8 | 3.33 | 0.14 | 6.14 | 6.14 |
| Magnesium (mg) | 53.68 | 3.439 | 0.568 | 73.92 | 33.176 | 2.047 | 166.83 | 166.83 |
| Phosphorus (mg) | 463.6 | 16.88 | 6.816 | 1351.68 | 12.32 | 8.871 | 1860.168 | 1860.168 |
| Potassium (mg) | 732.0 | 16.724 | 6.816 | 258.72 | 92.488 | 63.122 | 1169.87 | 1169.87 |
| Sodium (mg) | 214.72 | 0.313 | 163.584 | 1639.44 | 2.112 | 228.263 | 2248.431 | 2248.431 |
| Zinc (mg) | 2.05 | 0.11 | 0.03 | 8.21 | 0.38 | 0.03 | 10.8 | 10.8 |
| Copper (mg) | 0.049 | 0.022 | 0.0 | 0.079 | 0.075 | 0.022 | 0.247 | 0.247 |
| Manganese (mg) | 0.0 | 0.106 | 0.0 | 0.026 | 0.537 | n/a | 0.669 | 0.669 |
| Selenium (mcg) | 16.1 | 5.3 | 0.3 | 36.7 | 0.4 | 0.2 | 59.0 | 59.0 |
| Vitamin A, IU (IU) | 956.48 | 0.0 | 709.716 | 2645.28 | 451.44 | 116.008 | 4878.924 | 4878.924 |
| Retinol (mcg) | 283.04 | 0.0 | 190.564 | 681.12 | 0.0 | 0.0 | 1154.724 | 1154.724 |
| Vitamin A, RAE (mcg_RAE) | 283.04 | 0.0 | 194.256 | 699.6 | 22.616 | 5.8 | 1205.312 | 1205.312 |
| Beta Carotene (mcg) | 9.76 | 0.0 | 44.872 | 224.4 | n/a | 68.581 | 347.613 | 347.613 |
| Vitamin E (mg) | 0.05 | 0.01 | 0.66 | 0.77 | n/a | 0.33 | 1.81 | 1.81 |
| Vitamin D (IU) | 253.76 | n/a | 15.904 | 31.68 | n/a | n/a | 301.344 | 301.344 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2186.921 | 2186.921 | 2186.921 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 0.0 | 0.0 | n/a | 0.171 | 2.984 | 2.984 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.0 | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.06 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 2.7 | 7.1 | 7.1 |
| Thiamin (mg) | 0.098 | 0.123 | 0.003 | 0.079 | 0.033 | 0.015 | 0.351 | 0.351 |
| Riboflavin (mg) | 0.927 | 0.077 | 0.009 | 1.003 | n/a | 0.012 | 2.027 | 2.027 |
| Niacin (mg) | 0.439 | 0.922 | 0.011 | 0.211 | 0.359 | 0.273 | 2.216 | 2.216 |
| Pantothenic acid (mg) | 1.757 | 0.069 | 0.031 | 1.082 | n/a | n/a | 2.939 | 2.939 |
| Vitamin B-6 (mg) | 0.195 | 0.006 | 0.0 | 0.185 | 0.159 | 0.027 | 0.573 | 0.573 |
| Folate (mcg) | 24.4 | 28.603 | 0.852 | 47.52 | n/a | 1.535 | 102.91 | 102.91 |
| Vitamin B-12 (mcg) | 2.15 | 0.0 | 0.05 | 2.19 | 0.0 | 0.0 | 4.39 | 4.39 |
| Choline (mg) | 86.4 | 1.6 | 5.3 | 43.6 | n/a | 2.3 | 139.2 | 139.2 |
| Folic acid (mcg) | 0.0 | 24.07 | 0.0 | 0.0 | n/a | 0.0 | 24.07 | 24.07 |
| Tryptophan (g) | 0.195 | 0.02 | 0.003 | 0.845 | n/a | n/a | 1.063 | 1.063 |
| Threonine (g) | 0.439 | 0.044 | 0.011 | 2.35 | n/a | n/a | 2.844 | 2.844 |
| Isoleucine (g) | 0.927 | 0.056 | 0.014 | 4.092 | n/a | n/a | 5.09 | 5.09 |
| Leucine (g) | 1.854 | 0.111 | 0.023 | 6.31 | n/a | n/a | 8.298 | 8.298 |
| Lysine (g) | 1.415 | 0.036 | 0.02 | 5.465 | n/a | n/a | 6.936 | 6.936 |
| Methionine (g) | 0.39 | 0.028 | 0.006 | 1.716 | n/a | n/a | 2.14 | 2.14 |
| Cystine (g) | 0.586 | 0.034 | 0.003 | 0.343 | n/a | n/a | 0.966 | 0.966 |
| Phenylalanine (g) | 0.83 | 0.081 | 0.011 | 3.458 | n/a | n/a | 4.381 | 4.381 |
| Tyrosine (g) | 0.683 | 0.048 | 0.011 | 3.168 | n/a | n/a | 3.911 | 3.911 |
| Valine (g) | 1.074 | 0.066 | 0.017 | 4.382 | n/a | n/a | 5.539 | 5.539 |
| Arginine (g) | 0.488 | 0.066 | 0.009 | 2.482 | n/a | n/a | 3.044 | 3.044 |
| Histidine (g) | 0.39 | 0.036 | 0.006 | 2.297 | n/a | n/a | 2.729 | 2.729 |
| Alanine (g) | 0.537 | 0.052 | 0.009 | 1.848 | n/a | n/a | 2.445 | 2.445 |
| Aspartic acid (g) | 1.513 | 0.069 | 0.017 | 4.224 | n/a | n/a | 5.823 | 5.823 |
| Glutamic acid (g) | 3.806 | 0.544 | 0.051 | 16.078 | n/a | n/a | 20.479 | 20.479 |
| Glycine (g) | 0.293 | 0.058 | 0.006 | 1.135 | n/a | n/a | 1.492 | 1.492 |
| Proline (g) | 1.757 | 0.188 | 0.023 | 7.418 | n/a | n/a | 9.385 | 9.385 |
| Serine (g) | 1.025 | 0.081 | 0.014 | 3.854 | n/a | n/a | 4.975 | 4.975 |
| Cholesterol (mg) | 24.4 | 0.0 | 61.06 | 277.2 | 0.0 | 0.0 | 362.66 | 362.66 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.074 | 0.025 | 14.589 | 55.678 | 0.287 | 0.009 | 73.661 | 73.661 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 2.728 | n/a | 2.728 | 2.728 |
| Monounsaturated Fat (g) | 1.366 | 0.014 | 5.97 | 24.79 | n/a | 0.007 | 32.147 | 32.147 |
| Polyunsaturated (g) | 0.195 | 0.064 | 0.863 | 2.482 | n/a | 0.026 | 3.63 | 3.63 |