Receta Cheddar Pear Cobbler - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pear
102.06g |
cinnamon
0.08g |
flour
15.63g |
sugar
8.33g |
baking powder
0.86g |
salt
0.38g |
cheddar
21.26g |
butter
9.46g |
milk
7.63g |
sugar
1.58g |
cornstarch
2.0g |
lemon juice
1.91g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.39 | 0.0 | 1.61 | 0.0 | 0.0 | 0.0 | 5.29 | 0.08 | 0.26 | 0.0 | 0.01 | 0.01 | 7.65 | 61.2 |
| Total Fat (g) | 0.12 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 7.05 | 7.67 | 0.07 | 0.0 | 0.0 | 0.0 | 15.07 | 120.56 |
| Carbohydrates (g) | 15.78 | 0.07 | 11.92 | 8.33 | 0.0 | 0.0 | 0.27 | 0.01 | 0.38 | 1.57 | 1.83 | 0.16 | 40.32 | 322.56 |
| Ash (g) | 0.34 | 0.0 | 0.07 | 0.0 | 0.32 | 0.37 | 0.84 | 0.2 | 0.06 | 0.0 | 0.0 | 0.0 | 2.2 | 17.6 |
| Calories (kcal) | 59.193 | 0.201 | 56.875 | 32.252 | 0.0 | 0.0 | 85.688 | 67.819 | 3.203 | 6.095 | 7.62 | 0.477 | 319.422 | 2555.376 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.85 | 6.8 |
| Glucose (dextrose) (g) | 2.82 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.82 | 22.56 |
| Fructose (g) | 6.36 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.36 | 50.88 |
| Lactose (g) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.4 | n/a | n/a | n/a | 0.46 | 3.68 |
| Maltose (g) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 85.43 | 0.01 | 1.86 | 0.0 | 0.0 | 0.0 | 7.81 | 1.5 | 6.86 | 0.0 | 0.17 | 1.73 | 105.38 | 843.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.0 | 0.0 | 0.04 | 8.33 | 0.0 | 0.0 | 0.11 | 0.01 | 0.4 | 1.57 | 0.0 | 0.05 | 20.5 | 164.0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 29.6 |
| Calcium (mg) | 9.185 | 0.814 | 2.344 | 0.083 | 0.0 | 0.09 | 153.303 | 2.27 | 9.074 | 0.016 | 0.04 | 0.133 | 177.352 | 1418.816 |
| Iron (mg) | 0.17 | 0.01 | 0.73 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.07 | 8.56 |
| Magnesium (mg) | 7.144 | 0.049 | 3.438 | 0.0 | 0.0 | 0.004 | 5.954 | 0.189 | 0.839 | 0.0 | 0.06 | 0.114 | 17.79 | 142.32 |
| Phosphorus (mg) | 11.226 | 0.052 | 16.875 | 0.0 | 0.0 | 0.0 | 108.864 | 2.27 | 7.244 | 0.0 | 0.26 | 0.114 | 146.906 | 1175.248 |
| Potassium (mg) | 121.449 | 0.35 | 16.719 | 0.167 | 0.0 | 0.03 | 20.837 | 2.27 | 11.438 | 0.032 | 0.06 | 2.364 | 175.714 | 1405.712 |
| Sodium (mg) | 1.021 | 0.008 | 0.313 | 0.0 | 235.98 | 145.343 | 132.04 | 54.482 | 3.355 | 0.0 | 0.18 | 0.019 | 572.74 | 4581.92 |
| Zinc (mg) | 0.1 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.66 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.92 | 7.36 |
| Copper (mg) | 0.082 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.113 | 0.904 |
| Manganese (mg) | 0.051 | 0.014 | 0.106 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.175 | 1.4 |
| Selenium (mcg) | 0.1 | 0.0 | 5.3 | 0.1 | 0.0 | 0.0 | 3.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 8.8 | 70.4 |
| Vitamin A, IU (IU) | 23.473 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 213.05 | 236.374 | 14.945 | 0.0 | 0.0 | 0.381 | 488.464 | 3907.712 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.857 | 63.468 | 4.423 | 0.0 | 0.0 | 0.0 | 122.748 | 981.984 |
| Vitamin A, RAE (mcg_RAE) | 1.021 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 56.346 | 64.698 | 4.423 | 0.0 | 0.0 | 0.019 | 126.518 | 1012.144 |
| Beta Carotene (mcg) | 13.268 | 0.091 | 0.0 | 0.0 | 0.0 | 0.0 | 18.073 | 14.945 | 0.153 | 0.0 | 0.0 | 0.057 | 46.586 | 372.688 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.42 | 3.36 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 2.552 | 5.297 | 3.965 | n/a | n/a | n/a | 11.813 | 94.504 |
| Lycopene (mcg) | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.096 |
| Lutein + zeaxanthin (mcg) | 45.926 | 0.18 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.172 | 49.09 | 392.72 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.03 | 0.01 | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.8 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 5.2 | 41.6 |
| Thiamin (mg) | 0.01 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.143 | 1.144 |
| Riboflavin (mg) | 0.031 | 0.0 | 0.077 | 0.002 | 0.0 | 0.0 | 0.081 | 0.003 | 0.014 | 0.0 | 0.0 | 0.0 | 0.208 | 1.664 |
| Niacin (mg) | 0.163 | 0.001 | 0.922 | 0.0 | 0.0 | 0.0 | 0.017 | 0.004 | 0.007 | 0.0 | 0.0 | 0.002 | 1.116 | 8.928 |
| Pantothenic acid (mg) | 0.051 | 0.0 | 0.069 | 0.0 | 0.0 | 0.0 | 0.087 | 0.01 | 0.027 | 0.0 | 0.0 | 0.002 | 0.247 | 1.976 |
| Vitamin B-6 (mg) | 0.031 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.003 | 0.0 | 0.0 | 0.001 | 0.056 | 0.448 |
| Folate (mcg) | 7.144 | 0.005 | 28.594 | 0.0 | 0.0 | 0.0 | 3.827 | 0.284 | 0.381 | 0.0 | 0.0 | 0.248 | 40.483 | 323.864 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.23 | 1.84 |
| Choline (mg) | 5.2 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 3.5 | 1.8 | 1.3 | 0.0 | 0.0 | 0.1 | 13.6 | 108.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
| Tryptophan (g) | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.068 | 0.001 | 0.003 | n/a | 0.0 | n/a | 0.092 | 0.736 |
| Threonine (g) | 0.01 | 0.0 | 0.044 | n/a | n/a | 0.0 | 0.189 | 0.004 | 0.007 | n/a | 0.0 | n/a | 0.254 | 2.032 |
| Isoleucine (g) | 0.01 | 0.0 | 0.056 | n/a | n/a | 0.0 | 0.33 | 0.005 | 0.014 | n/a | 0.0 | n/a | 0.416 | 3.328 |
| Leucine (g) | 0.02 | 0.0 | 0.111 | n/a | n/a | 0.0 | 0.508 | 0.008 | 0.029 | n/a | 0.001 | n/a | 0.677 | 5.416 |
| Lysine (g) | 0.02 | 0.0 | 0.036 | n/a | n/a | 0.0 | 0.44 | 0.007 | 0.022 | n/a | 0.0 | n/a | 0.526 | 4.208 |
| Methionine (g) | 0.0 | 0.0 | 0.028 | n/a | n/a | 0.0 | 0.138 | 0.002 | 0.006 | n/a | 0.0 | n/a | 0.175 | 1.4 |
| Cystine (g) | 0.0 | 0.0 | 0.034 | n/a | n/a | 0.0 | 0.028 | 0.001 | 0.009 | n/a | 0.0 | n/a | 0.072 | 0.576 |
| Phenylalanine (g) | 0.01 | 0.0 | 0.081 | n/a | n/a | 0.0 | 0.279 | 0.004 | 0.013 | n/a | 0.0 | n/a | 0.387 | 3.096 |
| Tyrosine (g) | 0.0 | 0.0 | 0.048 | n/a | n/a | 0.0 | 0.255 | 0.004 | 0.011 | n/a | 0.0 | n/a | 0.318 | 2.544 |
| Valine (g) | 0.02 | 0.0 | 0.066 | n/a | n/a | 0.0 | 0.353 | 0.006 | 0.017 | n/a | 0.0 | n/a | 0.462 | 3.696 |
| Arginine (g) | 0.01 | 0.0 | 0.066 | n/a | n/a | 0.0 | 0.2 | 0.003 | 0.008 | n/a | 0.0 | n/a | 0.286 | 2.288 |
| Histidine (g) | 0.0 | 0.0 | 0.036 | n/a | n/a | 0.0 | 0.185 | 0.002 | 0.006 | n/a | 0.0 | n/a | 0.229 | 1.832 |
| Alanine (g) | 0.01 | 0.0 | 0.052 | n/a | n/a | 0.0 | 0.149 | 0.003 | 0.008 | n/a | 0.0 | n/a | 0.222 | 1.776 |
| Aspartic acid (g) | 0.112 | 0.0 | 0.069 | n/a | n/a | 0.0 | 0.34 | 0.006 | 0.024 | n/a | 0.0 | n/a | 0.551 | 4.408 |
| Glutamic acid (g) | 0.031 | 0.0 | 0.544 | n/a | n/a | 0.0 | 1.295 | 0.017 | 0.059 | n/a | 0.001 | n/a | 1.947 | 15.576 |
| Glycine (g) | 0.01 | 0.0 | 0.058 | n/a | n/a | 0.0 | 0.091 | 0.002 | 0.005 | n/a | 0.0 | n/a | 0.166 | 1.328 |
| Proline (g) | 0.02 | 0.0 | 0.188 | n/a | n/a | 0.0 | 0.597 | 0.008 | 0.027 | n/a | 0.0 | n/a | 0.841 | 6.728 |
| Serine (g) | 0.02 | 0.0 | 0.081 | n/a | n/a | 0.0 | 0.31 | 0.005 | 0.016 | n/a | 0.0 | n/a | 0.433 | 3.464 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.326 | 20.336 | 0.381 | 0.0 | 0.0 | 0.0 | 43.043 | 344.344 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.01 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 4.484 | 4.859 | 0.048 | 0.0 | 0.0 | 0.0 | 9.427 | 75.416 |
| Phytosterols (mg) | 8.165 | 0.021 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8.186 | 65.488 |
| Monounsaturated Fat (g) | 0.031 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 1.997 | 1.988 | 0.021 | 0.0 | 0.0 | 0.0 | 4.051 | 32.408 |
| Polyunsaturated (g) | 0.031 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.2 | 0.288 | 0.003 | 0.0 | 0.001 | 0.0 | 0.586 | 4.688 |