Receta Cheddar Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

120 g Cheddar Cheese, grated (I used Applewood & Sharp Cheddar)
1 ¼ Cups (300 ml) Heavy or Whipping Cream


Glaze

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Amount Per Serving
6 servings in recipe 		flour
41.67g 		sugar
1.4g 		baking powder
1.92g 		sea salt
0.5g 		bacon
29.0g 		scallions
4.8g 		cream
5.0g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 0.0 3.36 0.09 0.1 7.86 47.16
Total Fat (g) 0.41 0.0 0.0 0.0 13.06 0.01 1.85 15.33 91.98
Carbohydrates (g) 31.8 1.4 0.0 0.0 0.19 0.35 0.14 33.88 203.28
Ash (g) 0.2 0.0 0.71 0.5 0.73 0.04 0.02 2.19 13.14
Calories (kcal) 151.667 5.418 0.0 0.0 132.82 1.536 17.25 308.691 1852.146
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 0.0 0.0 11.66 4.31 2.89 23.83 142.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 1.4 0.0 0.0 0.0 0.11 0.01 1.63 9.78
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.1 0.0 1.2 7.2
Calcium (mg) 6.25 0.014 0.0 0.12 1.74 3.456 3.25 14.83 88.98
Iron (mg) 1.93 0.0 0.0 0.0 0.14 0.07 0.0 2.15 12.9
Magnesium (mg) 9.167 0.0 0.0 0.005 3.48 0.96 0.35 13.962 83.772
Phosphorus (mg) 45.0 0.0 0.0 0.0 54.52 1.776 3.1 104.396 626.376
Potassium (mg) 44.583 0.028 0.0 0.04 60.32 13.248 3.75 121.969 731.814
Sodium (mg) 0.833 0.0 524.4 193.79 241.57 0.768 1.9 963.261 5779.566
Zinc (mg) 0.29 0.0 0.0 0.0 0.34 0.02 0.01 0.66 3.96
Copper (mg) 0.058 0.0 0.0 0.0 0.02 0.004 0.001 0.083 0.498
Manganese (mg) 0.283 0.0 0.0 0.001 0.006 0.008 0.0 0.297 1.782
Selenium (mcg) 14.1 0.0 0.0 0.0 5.9 0.0 0.0 20.0 120.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 10.73 47.856 73.5 132.086 792.516
Retinol (mcg) 0.0 0.0 0.0 0.0 3.19 0.0 20.25 23.44 140.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.19 2.4 20.55 26.14 156.84
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 28.704 3.6 32.304 193.824
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.08 0.03 0.05 0.18 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.6 2.6 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 54.576 0.0 62.076 372.456
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.01 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.16 n/a n/a n/a 0.02 n/a n/a 0.18 1.08
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.9 5.4
Thiamin (mg) 0.329 0.0 0.0 0.0 0.081 0.003 0.001 0.414 2.484
Riboflavin (mg) 0.204 0.0 0.0 0.0 0.032 0.004 0.006 0.246 1.476
Niacin (mg) 2.458 0.0 0.0 0.0 1.111 0.025 0.002 3.596 21.576
Pantothenic acid (mg) 0.183 0.0 0.0 0.0 0.151 0.004 0.013 0.351 2.106
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.061 0.003 0.002 0.082 0.492
Folate (mcg) 76.25 0.0 0.0 0.0 0.58 3.072 0.2 80.102 480.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.01 0.21 1.26
Choline (mg) 4.3 0.0 0.0 0.0 13.5 0.3 0.8 19.0 114.0
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 n/a n/a 0.0 0.029 0.001 0.002 0.086 0.516
Threonine (g) 0.117 n/a n/a 0.0 0.131 0.003 0.005 0.255 1.53
Isoleucine (g) 0.15 n/a n/a 0.0 0.157 0.004 0.006 0.316 1.896
Leucine (g) 0.296 n/a n/a 0.0 0.261 0.005 0.01 0.572 3.432
Lysine (g) 0.096 n/a n/a 0.0 0.278 0.004 0.008 0.387 2.322
Methionine (g) 0.075 n/a n/a 0.0 0.075 0.001 0.003 0.154 0.924
Cystine (g) 0.092 n/a n/a 0.0 0.038 n/a 0.001 0.13 0.78
Phenylalanine (g) 0.217 n/a n/a 0.0 0.133 0.003 0.005 0.358 2.148
Tyrosine (g) 0.129 n/a n/a 0.0 0.104 0.002 0.005 0.241 1.446
Valine (g) 0.175 n/a n/a 0.0 0.18 0.004 0.007 0.366 2.196
Arginine (g) 0.175 n/a n/a 0.0 0.218 0.006 0.004 0.402 2.412
Histidine (g) 0.096 n/a n/a 0.0 0.128 0.001 0.003 0.228 1.368
Alanine (g) 0.138 n/a n/a 0.0 0.215 0.004 0.004 0.359 2.154
Aspartic acid (g) 0.183 n/a n/a 0.0 0.316 0.008 0.008 0.516 3.096
Glutamic acid (g) 1.45 n/a n/a 0.0 0.496 0.018 0.022 1.986 11.916
Glycine (g) 0.154 n/a n/a 0.0 0.235 0.004 0.002 0.395 2.37
Proline (g) 0.5 n/a n/a 0.0 0.186 0.006 0.01 0.701 4.206
Serine (g) 0.217 n/a n/a 0.0 0.128 0.004 0.006 0.354 2.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 19.72 0.0 6.85 26.57 159.42
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 0.0 4.347 0.001 1.152 5.567 33.402
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.0 0.0 5.815 0.001 0.535 6.388 38.328
Polyunsaturated (g) 0.171 0.0 0.0 0.0 1.459 0.003 0.069 1.701 10.206