Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup Worshestire Sauce
Salt
Few Slices of Sharp Cheddar Cheese
Secret Sauce* - Peter Luger Steak Sauce (I basted the top of the meatloaf with this steak sauce, Its thin and sweet with a kick of horse radish. It also protects the loaf while it's baking by keeping the loaf moist, it also gives a divine sweet coating on the top!
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turkey
566.99g 		onion
63.0g 		olive oil
13.5g 		egg
44.0g 		bread crumbs
108.0g 		garlic
8.4g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 99.0 0.69 0.0 5.54 14.42 1.41 n/a 121.05 121.05
Total Fat (g) 46.83 0.06 13.5 4.37 5.72 0.06 n/a 70.56 70.56
Carbohydrates (g) 0.0 5.88 0.0 0.34 77.74 6.11 n/a 90.07 90.07
Ash (g) 4.93 0.22 0.0 0.38 3.1 0.28 n/a 8.91 8.91
Calories (kcal) 844.815 25.2 119.34 62.92 426.6 27.888 n/a 1506.763 1506.763
Starch (g) n/a 0.0 n/a n/a 64.43 n/a n/a 64.43 64.43
Sucrose (g) n/a 0.62 n/a 0.05 0.0 n/a n/a 0.67 0.67
Glucose (dextrose) (g) n/a 1.24 n/a 0.09 1.97 n/a n/a 3.3 3.3
Fructose (g) n/a 0.81 n/a 0.05 2.66 n/a n/a 3.52 3.52
Lactose (g) n/a 0.0 n/a 0.05 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a 0.0 n/a 0.05 2.07 n/a n/a 2.12 2.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 408.06 56.14 0.0 33.37 7.03 0.54 n/a 505.14 505.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.67 0.0 0.34 6.7 2.04 n/a 11.75 11.75
Galactose (g) n/a 0.0 n/a 0.05 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 1.1 0.0 0.0 4.9 0.8 n/a 6.8 6.8
Calcium (mg) 73.709 14.49 0.135 23.32 197.64 6.72 n/a 316.014 316.014
Iron (mg) 7.09 0.13 0.08 0.81 5.22 0.23 n/a 13.55 13.55
Magnesium (mg) 107.728 6.3 0.0 5.28 46.44 4.872 n/a 170.62 170.62
Phosphorus (mg) 884.504 18.27 0.0 84.04 178.2 35.028 n/a 1200.042 1200.042
Potassium (mg) 1321.087 91.98 0.135 58.96 211.68 92.484 n/a 1776.326 1776.326
Sodium (mg) 532.971 2.52 0.27 61.6 790.56 2.184 n/a 1390.105 1390.105
Zinc (mg) 10.94 0.11 0.0 0.49 1.57 0.22 n/a 13.33 13.33
Copper (mg) 0.51 0.025 0.0 0.044 0.281 0.013 n/a 0.873 0.873
Manganese (mg) 0.113 0.082 0.0 0.018 0.994 0.046 n/a 1.253 1.253
Selenium (mcg) 107.2 0.3 0.0 13.9 27.2 3.2 n/a 151.8 151.8
Vitamin A, IU (IU) 28.35 1.26 0.0 214.28 0.0 0.0 n/a 243.889 243.889
Retinol (mcg) 11.34 0.0 0.0 61.16 0.0 0.0 n/a 72.5 72.5
Vitamin A, RAE (mcg_RAE) 11.34 0.0 0.0 61.6 0.0 0.0 n/a 72.94 72.94
Beta Carotene (mcg) 0.0 0.63 0.0 4.4 0.0 0.0 n/a 5.03 5.03
Vitamin E (mg) 1.98 0.01 1.94 0.43 0.09 0.05 n/a 4.5 4.5
Vitamin D (IU) n/a n/a n/a 15.4 n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.52 0.0 145.64 0.0 0.0 n/a 148.16 148.16
Tocopherol, beta (mg) n/a 0.0 0.01 0.01 0.04 0.0 n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.0 0.11 0.22 0.82 0.0 n/a 1.15 1.15
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.19 0.0 n/a 0.2 0.2
Vitamin C (mg) 0.0 4.7 0.0 0.0 0.0 1.5 n/a 6.2 6.2
Thiamin (mg) 0.34 0.031 0.0 0.031 1.048 0.039 n/a 1.49 1.49
Riboflavin (mg) 0.737 0.019 0.0 0.211 0.432 0.013 n/a 1.412 1.412
Niacin (mg) 19.788 0.076 0.0 0.031 7.16 0.058 n/a 27.113 27.113
Pantothenic acid (mg) 3.912 0.076 0.0 0.634 0.594 n/a n/a 5.215 5.215
Vitamin B-6 (mg) 1.984 0.076 0.0 0.062 0.13 0.247 n/a 2.498 2.498
Folate (mcg) 39.689 11.97 0.0 20.68 115.56 0.168 n/a 188.067 188.067
Vitamin B-12 (mcg) 1.93 0.0 0.0 0.57 0.38 0.0 n/a 2.87 2.87
Choline (mg) n/a 3.8 0.0 110.5 15.8 5.7 n/a 135.8 135.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 88.56 0.0 n/a 88.56 88.56
Tryptophan (g) 1.134 0.006 0.0 0.075 0.173 0.018 n/a 1.406 1.406
Threonine (g) 4.366 0.013 0.0 0.246 0.464 0.039 n/a 5.129 5.129
Isoleucine (g) 5.103 0.006 0.0 0.295 0.583 0.055 n/a 6.042 6.042
Leucine (g) 7.824 0.019 0.0 0.48 1.037 0.087 n/a 9.446 9.446
Lysine (g) 9.242 0.025 0.0 0.4 0.464 0.049 n/a 10.181 10.181
Methionine (g) 2.835 0.0 0.0 0.167 0.248 0.029 n/a 3.279 3.279
Cystine (g) 1.021 0.0 0.0 0.119 0.302 0.014 n/a 1.456 1.456
Phenylalanine (g) 3.912 0.019 0.0 0.299 0.713 0.04 n/a 4.983 4.983
Tyrosine (g) 3.856 0.006 0.0 0.22 0.432 0.018 n/a 4.532 4.532
Valine (g) 5.216 0.013 0.0 0.378 0.648 0.06 n/a 6.315 6.315
Arginine (g) 6.804 0.063 0.0 0.361 0.594 0.14 n/a 7.962 7.962
Histidine (g) 3.062 0.006 0.0 0.136 0.324 0.026 n/a 3.554 3.554
Alanine (g) 6.067 0.013 0.0 0.326 0.518 0.029 n/a 6.953 6.953
Aspartic acid (g) 9.525 0.057 0.0 0.585 0.832 0.108 n/a 11.107 11.107
Glutamic acid (g) 15.989 0.164 0.0 0.739 4.45 0.179 n/a 21.521 21.521
Glycine (g) 4.876 0.019 0.0 0.189 0.529 0.045 n/a 5.658 5.658
Proline (g) 4.082 0.006 0.0 0.224 1.48 0.022 n/a 5.814 5.814
Serine (g) 4.366 0.013 0.0 0.427 0.713 0.042 n/a 5.56 5.56
Cholesterol (mg) 447.922 0.0 0.0 186.12 0.0 0.0 n/a 634.042 634.042
Trans Fat (g) 1.531 n/a n/a n/a n/a n/a n/a 1.531 1.531
Saturated Fat (g) 12.757 0.025 1.864 1.364 1.296 0.012 n/a 17.319 17.319
Phytosterols (mg) n/a 9.45 29.835 n/a 8.64 0.672 n/a 48.597 48.597
Monounsaturated Fat (g) 17.577 0.006 9.85 1.676 1.102 0.002 n/a 30.212 30.212
Polyunsaturated (g) 11.34 0.013 1.42 0.598 2.225 0.032 n/a 15.628 15.628