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Receta Cheerio Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		syrup
328.0g 		sugar
200.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0
Total Fat (g) 0.23 0.0 0.23 0.23
Carbohydrates (g) 219.3 199.96 419.26 419.26
Ash (g) n/a 0.0 0.0 0.0
Calories (kcal) 849.52 774.0 1623.52 1623.52
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 107.35 0.06 107.41 107.41
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 143.96 199.82 343.78 343.78
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 22.96 2.0 24.96 24.96
Iron (mg) 0.33 0.02 0.35 0.35
Magnesium (mg) 6.56 0.0 6.56 6.56
Phosphorus (mg) 19.68 0.0 19.68 19.68
Potassium (mg) 82.0 4.0 86.0 86.0
Sodium (mg) 268.96 0.0 268.96 268.96
Zinc (mg) 1.02 0.0 1.02 1.02
Copper (mg) 0.066 0.0 0.066 0.066
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) 1.0 1.2 2.2 2.2
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.033 0.0 0.033 0.033
Riboflavin (mg) 0.033 0.04 0.073 0.073
Niacin (mg) 0.0 0.0 0.0 0.0
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.3 0.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.033 0.033
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.066 0.0 0.066 0.066
Polyunsaturated (g) 0.098 0.0 0.098 0.098