Receta Cheery Cherry Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x To 3 c sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		gelatin
135.0g 		water
118.5g 		pineapple juice
119.98g 		orange juice concentrate
17.75g 		lemonade concentrate
28.35g 		water
315.73g 		ginger ale
83.33g 		Total Per Serving Total for Recipe
Protein (g) 1.65 0.0 0.43 0.42 0.09 0.0 0.08 2.67 32.04
Total Fat (g) 0.0 0.0 0.14 0.04 0.06 0.0 0.0 0.24 2.88
Carbohydrates (g) 19.16 0.0 15.44 6.78 13.32 0.0 0.0 54.7 656.4
Ash (g) n/a 0.12 0.34 0.24 0.06 0.32 n/a 1.07 12.84
Calories (kcal) 83.7 0.0 63.591 28.223 51.314 0.0 0.0 226.827 2721.924
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.84 n/a n/a n/a n/a 1.84 22.08
Glucose (dextrose) (g) n/a n/a 5.58 n/a n/a n/a n/a 5.58 66.96
Fructose (g) n/a n/a 4.57 n/a n/a n/a n/a 4.57 54.84
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.93 118.38 103.63 10.27 14.83 315.42 83.17 759.62 9115.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.21 0.0 11.97 6.63 12.77 0.0 0.0 49.59 595.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.4 4.8
Calcium (mg) 4.05 3.555 15.598 5.68 1.985 9.472 3.333 43.673 524.076
Iron (mg) 0.03 0.0 0.37 0.06 0.2 0.0 0.03 0.7 8.4
Magnesium (mg) 1.35 1.185 14.398 6.035 1.418 3.157 0.833 28.376 340.512
Phosphorus (mg) 29.7 0.0 9.599 10.118 2.552 0.0 0.0 51.968 623.616
Potassium (mg) 1.35 0.0 155.978 119.635 18.995 0.0 1.667 297.625 3571.5
Sodium (mg) 101.25 4.74 2.4 0.533 1.134 12.629 5.0 127.686 1532.232
Zinc (mg) 0.01 0.01 0.13 0.03 0.02 0.03 0.0 0.24 2.88
Copper (mg) 0.027 0.012 0.084 0.028 0.017 0.032 0.025 0.225 2.7
Manganese (mg) n/a 0.0 0.6 0.009 0.006 0.0 n/a 0.614 7.368
Selenium (mcg) 1.5 0.0 0.1 0.1 0.1 0.0 0.0 1.8 21.6
Vitamin A, IU (IU) n/a 0.0 5.999 67.273 1.985 0.0 n/a 75.256 903.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.373 0.0 0.0 0.0 3.373 40.476
Beta Carotene (mcg) 0.0 0.0 3.6 11.005 0.284 0.0 0.0 14.888 178.656
Vitamin E (mg) 0.0 0.0 0.02 0.13 0.01 0.0 0.0 0.16 1.92
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 72.243 1.134 0.0 0.0 73.377 880.524
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 52.6 24.5 5.0 0.0 0.0 82.0 984.0
Thiamin (mg) 0.0 0.0 0.072 0.05 0.009 0.0 0.0 0.13 1.56
Riboflavin (mg) 0.014 0.0 0.024 0.011 0.028 0.0 0.0 0.076 0.912
Niacin (mg) 0.0 0.0 0.24 0.128 0.02 0.0 0.0 0.388 4.656
Pantothenic acid (mg) n/a 0.0 0.072 0.099 0.017 0.0 n/a 0.188 2.256
Vitamin B-6 (mg) 0.0 0.0 0.12 0.028 0.009 0.0 0.0 0.157 1.884
Folate (mcg) 1.35 0.0 21.597 27.513 1.418 0.0 0.0 51.877 622.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.0 4.0 3.6 0.6 0.0 0.0 8.8 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.024
Threonine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.06
Isoleucine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.06
Leucine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.108
Lysine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.06
Methionine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.024
Cystine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.004 0.048
Phenylalanine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.06
Tyrosine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.024
Valine (g) n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.084
Arginine (g) n/a n/a n/a 0.028 n/a n/a n/a 0.028 0.336
Histidine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.024
Alanine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.108
Aspartic acid (g) n/a n/a n/a 0.046 n/a n/a n/a 0.046 0.552
Glutamic acid (g) n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Glycine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.005 0.06
Proline (g) n/a n/a n/a 0.027 n/a n/a n/a 0.027 0.324
Serine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 0.004 0.009 0.0 0.0 0.024 0.288
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.012 0.007 0.003 0.0 0.0 0.022 0.264
Polyunsaturated (g) 0.0 0.0 0.048 0.007 0.017 0.0 0.0 0.072 0.864