Receta Cheese And Apple Hash Browns - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
lemon juice
2.54g |
butter
1.58g |
russet potatoes
123.0g |
onion
16.5g |
bell pepper
16.26g |
cumin
0.18g |
parsley
0.05g |
cheddar cheese
19.72g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.01 | 2.63 | 0.18 | 0.16 | 0.03 | 0.0 | 5.36 | 8.39 | 50.34 |
Total Fat (g) | 0.0 | 1.28 | 0.1 | 0.02 | 0.05 | 0.04 | 0.0 | 3.61 | 5.09 | 30.54 |
Carbohydrates (g) | 0.22 | 0.0 | 22.23 | 1.54 | 0.98 | 0.08 | 0.0 | 0.39 | 25.44 | 152.64 |
Ash (g) | 0.01 | 0.03 | 1.39 | 0.06 | 0.08 | 0.01 | 0.0 | 0.85 | 2.43 | 14.58 |
Calories (kcal) | 0.635 | 11.305 | 97.17 | 6.6 | 5.042 | 0.656 | 0.018 | 55.596 | 177.022 | 1062.132 |
Starch (g) | n/a | n/a | 19.51 | 0.0 | 0.0 | n/a | n/a | n/a | 19.51 | 117.06 |
Sucrose (g) | n/a | n/a | 0.16 | 0.16 | 0.0 | n/a | n/a | n/a | 0.32 | 1.92 |
Glucose (dextrose) (g) | n/a | n/a | 0.31 | 0.33 | 0.32 | n/a | n/a | n/a | 0.95 | 5.7 |
Fructose (g) | n/a | n/a | 0.28 | 0.21 | 0.37 | n/a | n/a | n/a | 0.86 | 5.16 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.31 | 0.25 | 96.65 | 14.7 | 15.0 | 0.01 | 0.04 | 9.5 | 138.47 | 830.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.76 | 0.7 | 0.68 | 0.0 | 0.0 | 0.11 | 2.33 | 13.98 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.6 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 0.178 | 0.378 | 15.99 | 3.795 | 1.138 | 1.629 | 0.068 | 178.421 | 201.597 | 1209.582 |
Iron (mg) | 0.0 | 0.0 | 1.06 | 0.03 | 0.07 | 0.12 | 0.0 | 0.03 | 1.31 | 7.86 |
Magnesium (mg) | 0.153 | 0.032 | 28.29 | 1.65 | 1.952 | 0.641 | 0.025 | 6.9 | 39.641 | 237.846 |
Phosphorus (mg) | 0.153 | 0.378 | 67.65 | 4.785 | 4.228 | 0.873 | 0.028 | 114.938 | 193.035 | 1158.21 |
Potassium (mg) | 3.152 | 0.378 | 512.91 | 24.09 | 34.316 | 3.129 | 0.272 | 18.335 | 596.582 | 3579.492 |
Sodium (mg) | 0.025 | 9.082 | 6.15 | 0.66 | 0.651 | 0.294 | 0.027 | 142.934 | 159.823 | 958.938 |
Zinc (mg) | 0.0 | 0.0 | 0.36 | 0.03 | 0.04 | 0.01 | 0.0 | 0.85 | 1.28 | 7.68 |
Copper (mg) | 0.001 | 0.0 | 0.123 | 0.007 | 0.003 | 0.002 | 0.0 | 0.004 | 0.139 | 0.834 |
Manganese (mg) | 0.0 | 0.0 | 0.197 | 0.021 | 0.018 | 0.006 | 0.0 | n/a | 0.242 | 1.452 |
Selenium (mcg) | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 3.7 | 22.2 |
Vitamin A, IU (IU) | 0.508 | 39.401 | 1.23 | 0.33 | 509.205 | 2.223 | 4.135 | 124.796 | 681.827 | 4090.962 |
Retinol (mcg) | 0.0 | 10.579 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.995 | 38.575 | 231.45 |
Vitamin A, RAE (mcg_RAE) | 0.025 | 10.784 | 0.0 | 0.0 | 25.533 | 0.112 | 0.207 | 29.573 | 66.234 | 397.404 |
Beta Carotene (mcg) | 0.076 | 2.491 | 0.0 | 0.165 | 264.117 | 1.334 | 2.481 | 18.729 | 289.392 | 1736.352 |
Vitamin E (mg) | 0.0 | 0.04 | 0.01 | 0.0 | 0.26 | 0.01 | 0.0 | 0.03 | 0.35 | 2.1 |
Vitamin D (IU) | n/a | 0.883 | n/a | n/a | n/a | n/a | n/a | n/a | 0.883 | 5.298 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.229 | 0.0 | 6.15 | 0.66 | 8.294 | 0.784 | 2.73 | 0.0 | 18.847 | 113.082 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.2 | 0.0 | 7.0 | 1.2 | 20.8 | 0.0 | 0.1 | 0.0 | 30.2 | 181.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.098 | 0.008 | 0.008 | 0.001 | 0.0 | 0.006 | 0.123 | 0.738 |
Riboflavin (mg) | 0.0 | 0.0 | 0.037 | 0.005 | 0.015 | 0.001 | 0.0 | 0.059 | 0.117 | 0.702 |
Niacin (mg) | 0.003 | 0.001 | 1.279 | 0.02 | 0.159 | 0.008 | 0.001 | 0.012 | 1.482 | 8.892 |
Pantothenic acid (mg) | 0.003 | 0.002 | 0.369 | 0.02 | 0.052 | n/a | 0.0 | n/a | 0.445 | 2.67 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.431 | 0.02 | 0.047 | 0.001 | 0.0 | 0.016 | 0.515 | 3.09 |
Folate (mcg) | 0.33 | 0.047 | 17.22 | 3.135 | 7.481 | 0.018 | 0.075 | 3.943 | 32.249 | 193.494 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.33 | 1.98 |
Choline (mg) | 0.1 | 0.3 | 15.5 | 1.0 | 0.9 | 0.0 | 0.0 | 3.0 | 20.9 | 125.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.025 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.028 | 0.168 |
Threonine (g) | n/a | 0.001 | 0.074 | 0.003 | 0.007 | n/a | 0.0 | n/a | 0.084 | 0.504 |
Isoleucine (g) | n/a | 0.001 | 0.074 | 0.002 | 0.003 | n/a | 0.0 | n/a | 0.08 | 0.48 |
Leucine (g) | n/a | 0.001 | 0.111 | 0.005 | 0.007 | n/a | 0.0 | n/a | 0.124 | 0.744 |
Lysine (g) | n/a | 0.001 | 0.123 | 0.007 | 0.007 | n/a | 0.0 | n/a | 0.137 | 0.822 |
Methionine (g) | n/a | 0.0 | 0.037 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.039 | 0.234 |
Cystine (g) | n/a | 0.0 | 0.025 | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.028 | 0.168 |
Phenylalanine (g) | n/a | 0.001 | 0.221 | 0.005 | 0.008 | n/a | 0.0 | n/a | 0.235 | 1.41 |
Tyrosine (g) | n/a | 0.001 | 0.049 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.053 | 0.318 |
Valine (g) | n/a | 0.001 | 0.123 | 0.003 | 0.005 | n/a | 0.0 | n/a | 0.132 | 0.792 |
Arginine (g) | n/a | 0.0 | 0.111 | 0.017 | 0.007 | n/a | 0.0 | n/a | 0.134 | 0.804 |
Histidine (g) | n/a | 0.0 | 0.049 | 0.002 | 0.003 | n/a | 0.0 | n/a | 0.054 | 0.324 |
Alanine (g) | n/a | 0.0 | 0.062 | 0.003 | 0.005 | n/a | 0.0 | n/a | 0.07 | 0.42 |
Aspartic acid (g) | n/a | 0.001 | 0.615 | 0.015 | 0.046 | n/a | 0.0 | n/a | 0.676 | 4.056 |
Glutamic acid (g) | n/a | 0.003 | 0.455 | 0.043 | 0.034 | n/a | 0.0 | n/a | 0.535 | 3.21 |
Glycine (g) | n/a | 0.0 | 0.062 | 0.005 | 0.005 | n/a | 0.0 | n/a | 0.072 | 0.432 |
Proline (g) | n/a | 0.001 | 0.074 | 0.002 | 0.003 | n/a | 0.0 | n/a | 0.08 | 0.48 |
Serine (g) | n/a | 0.001 | 0.086 | 0.003 | 0.008 | n/a | 0.0 | n/a | 0.098 | 0.588 |
Cholesterol (mg) | 0.0 | 3.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.04 | 14.43 | 86.58 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.81 | 0.025 | 0.007 | 0.005 | 0.003 | 0.0 | 2.287 | 3.136 | 18.816 |
Phytosterols (mg) | n/a | n/a | 6.15 | 2.475 | n/a | 0.119 | 0.002 | n/a | 8.746 | 52.476 |
Monounsaturated Fat (g) | 0.0 | 0.331 | 0.0 | 0.002 | 0.0 | 0.025 | 0.0 | 0.99 | 1.347 | 8.082 |
Polyunsaturated (g) | 0.0 | 0.048 | 0.049 | 0.003 | 0.011 | 0.006 | 0.0 | 0.148 | 0.265 | 1.59 |