Receta Cheese And Bacon Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Rashers of bacon, fried and minced Pepper and a little salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
swiss cheese
125.0g
cream
253.61g
egg
49.28g
parsley
3.61g
Total Per Serving Total for Recipe
Protein (g) 33.66 6.85 6.2 0.11 46.82 46.82
Total Fat (g) 34.75 48.97 4.9 0.03 88.65 88.65
Carbohydrates (g) 6.73 9.28 0.38 0.23 16.62 16.62
Ash (g) 3.46 1.47 0.42 0.08 5.44 5.44
Calories (kcal) 475.0 494.54 70.47 1.3 1041.31 1041.31
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.18 n/a 0.05 n/a 0.23 0.23
Glucose (dextrose) (g) 0.6 n/a 0.1 n/a 0.7 0.7
Fructose (g) n/a n/a 0.05 n/a 0.05 0.05
Lactose (g) 0.08 n/a 0.05 n/a 0.13 0.13
Maltose (g) 0.78 n/a 0.05 n/a 0.83 0.83
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.4 187.04 37.37 3.17 273.98 273.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.65 0.36 0.38 0.03 2.42 2.42
Galactose (g) n/a n/a 0.05 n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 988.75 243.466 26.118 4.982 1263.316 1263.316
Iron (mg) 0.25 0.1 0.9 0.22 1.48 1.48
Magnesium (mg) 47.5 22.825 5.914 1.805 78.044 78.044
Phosphorus (mg) 708.75 202.888 94.125 2.094 1007.857 1007.857
Potassium (mg) 96.25 309.404 66.035 19.999 491.689 491.689
Sodium (mg) 240.0 101.444 68.992 2.022 412.458 412.458
Zinc (mg) 5.45 0.68 0.55 0.04 6.72 6.72
Copper (mg) 0.05 0.025 0.049 0.005 0.13 0.13
Manganese (mg) 0.013 0.0 0.02 0.006 0.038 0.038
Selenium (mcg) 22.8 1.5 15.6 0.0 39.9 39.9
Vitamin A, IU (IU) 1037.5 1663.682 239.994 304.106 3245.282 3245.282
Retinol (mcg) 267.5 451.426 68.499 0.0 787.425 787.425
Vitamin A, RAE (mcg_RAE) 275.0 459.034 68.992 15.198 818.224 818.224
Beta Carotene (mcg) 87.5 93.836 4.928 182.449 368.713 368.713
Vitamin E (mg) 0.48 1.39 0.48 0.03 2.37 2.37
Vitamin D (IU) 55.0 n/a 17.248 n/a 72.248 72.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.117 200.752 363.869 363.869
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.04 n/a 0.25 0.02 0.3 0.3
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 2.0 0.0 4.8 6.8 6.8
Thiamin (mg) 0.075 0.076 0.034 0.003 0.189 0.189
Riboflavin (mg) 0.375 0.38 0.237 0.004 0.996 0.996
Niacin (mg) 0.113 0.152 0.034 0.047 0.346 0.346
Pantothenic acid (mg) 0.538 0.71 0.71 0.014 1.972 1.972
Vitamin B-6 (mg) 0.1 0.076 0.069 0.003 0.248 0.248
Folate (mcg) 7.5 5.072 23.162 5.487 41.221 41.221
Vitamin B-12 (mcg) 4.18 0.56 0.64 0.0 5.37 5.37
Choline (mg) 19.4 42.6 123.7 0.5 186.2 186.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.5 0.101 0.084 0.002 0.687 0.687
Threonine (g) 1.3 0.304 0.276 0.004 1.885 1.885
Isoleucine (g) 1.925 0.406 0.33 0.004 2.665 2.665
Leucine (g) 3.7 0.659 0.537 0.007 4.904 4.904
Lysine (g) 3.238 0.533 0.448 0.006 4.225 4.225
Methionine (g) 0.975 0.178 0.187 0.001 1.341 1.341
Cystine (g) 0.363 0.076 0.133 0.0 0.572 0.572
Phenylalanine (g) 2.075 0.33 0.335 0.005 2.745 2.745
Tyrosine (g) 2.113 0.33 0.246 0.003 2.691 2.691
Valine (g) 2.675 0.456 0.424 0.006 3.561 3.561
Arginine (g) 1.163 0.254 0.404 0.004 1.825 1.825
Histidine (g) 1.338 0.178 0.153 0.002 1.67 1.67
Alanine (g) 1.138 0.228 0.365 0.007 1.738 1.738
Aspartic acid (g) 1.963 0.533 0.655 0.01 3.161 3.161
Glutamic acid (g) 7.125 1.446 0.828 0.009 9.408 9.408
Glycine (g) 0.638 0.152 0.212 0.005 1.007 1.007
Proline (g) 4.613 0.659 0.251 0.008 5.531 5.531
Serine (g) 2.05 0.38 0.478 0.005 2.913 2.913
Cholesterol (mg) 115.0 167.383 208.454 0.0 490.837 490.837
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 22.225 30.484 1.528 0.005 54.241 54.241
Phytosterols (mg) n/a n/a n/a 0.181 0.181 0.181
Monounsaturated Fat (g) 9.088 14.151 1.878 0.011 25.127 25.127
Polyunsaturated (g) 1.213 1.826 0.67 0.004 3.713 3.713