Receta Cheese And Basil Scones - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
21.16g |
parmesan
2.36g |
basil
0.28g |
baking powder
0.77g |
baking soda
0.19g |
pepper
0.04g |
olive oil
3.38g |
egg
1.11g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.19 | 0.84 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 3.18 | 38.16 |
Total Fat (g) | 0.21 | 0.61 | 0.0 | 0.0 | 0.0 | 0.0 | 3.38 | 0.11 | 4.31 | 51.72 |
Carbohydrates (g) | 16.15 | 0.08 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 16.27 | 195.24 |
Ash (g) | 0.1 | 0.14 | 0.0 | 0.28 | 0.07 | 0.0 | 0.0 | 0.01 | 0.61 | 7.32 |
Calories (kcal) | 77.019 | 9.261 | 0.065 | 0.0 | 0.0 | 0.113 | 29.835 | 1.593 | 117.886 | 1414.632 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.52 | 0.69 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 4.32 | 51.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 1.08 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 3.174 | 27.972 | 0.5 | 0.0 | 0.0 | 0.193 | 0.034 | 0.59 | 32.463 | 389.556 |
Iron (mg) | 0.98 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 | 0.02 | 1.06 | 12.72 |
Magnesium (mg) | 4.655 | 1.04 | 0.181 | 0.0 | 0.0 | 0.086 | 0.0 | 0.134 | 6.095 | 73.14 |
Phosphorus (mg) | 22.852 | 16.396 | 0.158 | 0.0 | 0.0 | 0.076 | 0.0 | 2.128 | 41.61 | 499.32 |
Potassium (mg) | 22.64 | 2.174 | 0.834 | 0.0 | 0.0 | 0.556 | 0.034 | 1.493 | 27.73 | 332.76 |
Sodium (mg) | 0.423 | 37.847 | 0.011 | 209.76 | 52.44 | 0.019 | 0.068 | 1.56 | 302.128 | 3625.536 |
Zinc (mg) | 0.15 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.23 | 2.76 |
Copper (mg) | 0.03 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.033 | 0.396 |
Manganese (mg) | 0.144 | 0.0 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.151 | 1.812 |
Selenium (mcg) | 7.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 8.1 | 97.2 |
Vitamin A, IU (IU) | 0.0 | 9.426 | 14.911 | 0.0 | 0.0 | 0.132 | 0.0 | 5.425 | 29.894 | 358.728 |
Retinol (mcg) | 0.0 | 2.504 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.548 | 4.053 | 48.636 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.552 | 0.746 | 0.0 | 0.0 | 0.007 | 0.0 | 1.56 | 4.864 | 58.368 |
Beta Carotene (mcg) | 0.0 | 0.662 | 8.881 | 0.0 | 0.0 | 0.069 | 0.0 | 0.111 | 9.723 | 116.676 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.01 | 0.52 | 6.24 |
Vitamin D (IU) | n/a | 0.662 | n/a | n/a | n/a | n/a | n/a | 0.39 | 1.051 | 12.612 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.036 |
Lutein + zeaxanthin (mcg) | 3.809 | 0.0 | 15.971 | 0.0 | 0.0 | 0.091 | 0.0 | 3.687 | 23.557 | 282.684 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.01 | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.167 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.169 | 2.028 |
Riboflavin (mg) | 0.104 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.117 | 1.404 |
Niacin (mg) | 1.248 | 0.006 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 1.259 | 15.108 |
Pantothenic acid (mg) | 0.093 | 0.011 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.016 | 0.12 | 1.44 |
Vitamin B-6 (mg) | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.013 | 0.156 |
Folate (mcg) | 38.721 | 0.165 | 0.192 | 0.0 | 0.0 | 0.004 | 0.0 | 0.524 | 39.607 | 475.284 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.48 |
Choline (mg) | 2.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 5.4 | 64.8 |
Folic acid (mcg) | 32.585 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.585 | 391.02 |
Tryptophan (g) | 0.028 | 0.011 | 0.0 | n/a | n/a | n/a | 0.0 | 0.002 | 0.041 | 0.492 |
Threonine (g) | 0.059 | 0.031 | 0.0 | n/a | n/a | n/a | 0.0 | 0.006 | 0.097 | 1.164 |
Isoleucine (g) | 0.076 | 0.045 | 0.0 | n/a | n/a | n/a | 0.0 | 0.007 | 0.129 | 1.548 |
Leucine (g) | 0.15 | 0.082 | 0.001 | n/a | n/a | n/a | 0.0 | 0.012 | 0.244 | 2.928 |
Lysine (g) | 0.049 | 0.078 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.137 | 1.644 |
Methionine (g) | 0.038 | 0.023 | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | 0.065 | 0.78 |
Cystine (g) | 0.047 | 0.006 | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | 0.055 | 0.66 |
Phenylalanine (g) | 0.11 | 0.045 | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | 0.163 | 1.956 |
Tyrosine (g) | 0.066 | 0.047 | 0.0 | n/a | n/a | n/a | 0.0 | 0.006 | 0.119 | 1.428 |
Valine (g) | 0.089 | 0.058 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.157 | 1.884 |
Arginine (g) | 0.089 | 0.031 | 0.0 | n/a | n/a | n/a | 0.0 | 0.009 | 0.13 | 1.56 |
Histidine (g) | 0.049 | 0.033 | 0.0 | n/a | n/a | n/a | 0.0 | 0.003 | 0.085 | 1.02 |
Alanine (g) | 0.07 | 0.025 | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | 0.103 | 1.236 |
Aspartic acid (g) | 0.093 | 0.053 | 0.001 | n/a | n/a | n/a | 0.0 | 0.015 | 0.162 | 1.944 |
Glutamic acid (g) | 0.736 | 0.194 | 0.001 | n/a | n/a | n/a | 0.0 | 0.019 | 0.95 | 11.4 |
Glycine (g) | 0.078 | 0.015 | 0.0 | n/a | n/a | n/a | 0.0 | 0.005 | 0.098 | 1.176 |
Proline (g) | 0.254 | 0.099 | 0.0 | n/a | n/a | n/a | 0.0 | 0.006 | 0.359 | 4.308 |
Serine (g) | 0.11 | 0.049 | 0.0 | n/a | n/a | n/a | 0.0 | 0.011 | 0.17 | 2.04 |
Cholesterol (mg) | 0.0 | 1.607 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.712 | 6.318 | 75.816 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 0.388 | 0.0 | 0.0 | 0.0 | 0.0 | 0.466 | 0.035 | 0.923 | 11.076 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.041 | 7.459 | n/a | 7.499 | 89.988 |
Monounsaturated Fat (g) | 0.019 | 0.178 | 0.0 | 0.0 | 0.0 | 0.0 | 2.462 | 0.042 | 2.702 | 32.424 |
Polyunsaturated (g) | 0.087 | 0.013 | 0.001 | 0.0 | 0.0 | 0.0 | 0.355 | 0.015 | 0.472 | 5.664 |